197 beef mash and vegetables Recipes

potatoes, peeled and cut, parsnips, peeled and cut, carrot, peeled and cut, beef broth or 2 cups chicken broth or 2 cups vegetable broth or 2 cups turkey broth, butter, ground nutmeg (optional), salt and pepper

garlic cloves, minced and mashed to a paste with 1 tsp salt, fresh lemon juice, ground cumin, olive oil, skirt steak, trimmed and cut into large pieces to fit on a grill or broiler pan or in a ridged grill pan, vegetable oil, assorted colored bell peppers, sliced thin, red onion, sliced thin, garlic cloves, minced, twelve 7- to 8-inch flour tortillas (recipe follows or store-bought), warmed (procedure follows), guacamole and tomato salsa as accompaniments

diced potatoes, cauliflower, chopped, onion, chopped, tomatoes, mashed, salt, pepper, oregano, beef bouillon cube, water, margarine, flour, milk, dry mustard, worcestershire sauce, grated cheddar cheese

stew, lean ground beef, chopped onion, frozen mixed vegetables, diced tomatoes, drained, beef gravy, dried marjoram leaves (3/4 tsp fresh ), pepper, potatoes, water, butter, garlic salt, milk, mashed potato flakes, chopped fresh of 1 tsp. dried parsley

black turtle beans, brazilian dried beef or 1/2 lb beef jerky, ham hock, pork ribs, smoked chorizo sausage or 1 lb other smoked sausage, spicy, beef sirloin or 1 lb smoked pork loin, slab smoked bacon, smoked pig (optional) or 1/2 lb beef tongue (optional), vegetable oil, onions, finely chopped, garlic cloves, mashed, parsley, chopped, cumin, bay leaf, salt and pepper, to taste

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

ground beef, onion, chopped, garlic cloves, minced, beef gravy, mixed vegetables, drained, worcestershire sauce, salt, pepper, mashed potatoes (i use instant , boxed), beef gravy, for topping

water, chicken or beef bouillon cubes(or use some of both), frozen broccoli cuts, frozen mixed vegetables, frozen hash browns, lg onion,chopped, cream of chicken soup, milk, instant mashed potatoes, sharp cheese, pepper to taste

starchy potatoes , such as idaho, salt, vegetable oil, divided, butter, garlic cloves, chopped, scallions, chopped, beef sirloin , thin cut no more than 3/4-inch thick, trimmed and thinly sliced, coarse black pepper, worcestershire sauce, anaheim chilies or 2 poblano chiles, seeded and thinly sliced, red onion, thinly sliced, fresh thyme leaves, chopped, lime, cut into wedges, sour cream or 1/2 cup low-fat, milk , depending on how you soft you like your mashers, shredded sharp cheddar cheese

ground beef, vegetarian vegetable soup or 2 (10 1/2 oz) cans vegetable beef soup, if you prefer, mashed potatoes or instant

lean ground beef, onion, chopped, frozen mixed vegetables, diced tomatoes, drained, beef gravy, dried marjoram, pepper, instant roasted garlic mashed potatoes, water, milk, butter

prime rib, butter, vegetable oil, salt and pepper, red wine reduction sauce , recipe follows, grilled vegetables , recipe follows, garlic mashed potatoes , recipe follows, beef stock, red wine, mushrooms, sliced thinly, salt and pepper, squash, thinly sliced, carrots, peeled and thinly sliced, olive oil, salt and pepper, baking potatoes, milk , use judgment to create desired creaminess, butter , use judgment to create desired creaminess, garlic salt

ground beef, condensed cream of mushroom & garlic soup, worcestershire sauce, frozen mixed vegetables, , broccoli , cauliflower, carrots (, broccoli, cauliflower, carrots), hot mashed potatoes

ground beef, cream of mushroom with roasted garlic soup, worcestershire sauce, frozen vegetable combination thawed, hot mashed potatoes

ground beef, condensed condensed cream of mushroom & garlic soup, undiluted, worcestershire sauce, frozen vegetables, thawed (broccoli, cauliflower,carrots), prepared hot mashed potatoes

ground beef, campbells condensed cream of mushroom & garlic soup, worcestershire sauce, frozen vegetables, thawed (broccoli, cauliflower, carrots), hot mashed potatoes

ground beef, chopped onion, diced tomatoes, drained, fat-free beef gravy, frozen mixed vegetables, dried marjoram, pepper, water, fat-free milk, butter, garlic powder, pepper, mashed potato flakes, minced fresh parsley

carrots , cut into 2-1/2 inch pieces, onions, chopped, vegetable oil, king arthur unbleached all-purpose flour, salt and pepper to taste, boneless beef chuck steak , cut into 1-inch strips, chopped fresh basil, guinness , other dark beer or beef broth, honey, beef broth, mashed potatoes or boiled potatoes