65 beef diet Recipes
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ground beef and10 Moreground beef, mixed dried beans (red, pink, white , kidney, whatever), celery stalks, chopped, carrots, peeled and chopped, strained tomatoes, chopped tomatoes (or chop canned whole tomatoes in juice), different colors of bell peppers, chopped, chili powder, cayenne pepper for hard core xxx, or 1/4 tsp for pg-13, vidalia or yellow onion, chopped, salt and pepper2 hour , 11 ingredients
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ground turkey, extra lean ground beef, white pepper and14 Moreground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)30 min, 17 ingredients
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ground meat (choose chicken for lighter diets, beef or a ... and16 Moreground meat (choose chicken for lighter diets, beef or a beef pork mixture for hearty sauces), diced onions, diced bell pepper (any color is fine , i prefer red as it is sweeter than green normally), garlic cloves, crushed and diced to taste (make sure you can smell the garlic over the onions when cooking, if you can tsp add more), extra virgin olive oil, hunts tomato paste, hunts tomato puree, dried oregano, dried parsley, basil, sea salt, black pepper, red cayenne pepper, bay leaves, fresh mushrooms (optional), sausage (optional), meatballs (use your favorite recipe ) (optional)3 hour , 17 ingredients
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fresh beef brisket , trimmed of excess fat and10 Morefresh beef brisket , trimmed of excess fat, coca-cola (not diet coke), kosher salt, freshly ground black pepper, vegetable oil, coca-cola marinade , reserved from above, dry onion soup mix (from a 2-oz package), salt-free tomato sauce, tomato ketchup, yellow onions , halved lengthwise and each half sliced about 3/8 inch thick, whole bay leaves (preferably fresh )11 ingredients
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extra lean ground beef (93 % lean), onion, minced and10 Moreextra lean ground beef (93 % lean), onion, minced, sea salt , to taste, cracked black pepper , to taste, garlic powder , to taste, chicken broth, canned, coca-cola (do not use diet coke), bacon , crisply fried, cream cheese, plain flavor, refrigerated crescent dinner rolls, cheddar cheese, shredded, egg white1 hour , 12 ingredients
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Low-Sodium Cabbage Soup Diet Recipe All Freshtomatoes, red onion, scallions, green peppers, zucchini and10 Moretomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil1 hour 5 min, 15 ingredients
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Cheddar Stuffed Burgers - South Beach Diet Friendlyworcestershire sauce, parsley, chopped, chili powder and7 Moreworcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces15 min, 10 ingredients
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Two Bean Chili Con Carne (South Beach Diet Phase 2)extra virgin olive oil, extra lean ground beef and11 Moreextra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce35 min, 13 ingredients
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Sarasota's 7-Bone Crockpot Coca-Cola Pot Roastbeef 7-bone roast, flour, salt, pepper, olive oil and15 Morebeef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)6 hour 20 min, 20 ingredients
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Rembrandt Brisketbeef brisket, catsup, brown sugar, green sweet pepper and9 Morebeef brisket, catsup, brown sugar, green sweet pepper, sweet red pepper, yellow onion, lots garlic, potato, carrot, water, olive oil, worcestershire sauce, cola, any brand (diet cola is o.k.)10 hour 20 min, 13 ingredients
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Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)rump steak, cut into 2 cm cubes and8 Morerump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon25 min, 9 ingredients
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Complete Coke Roast Mealchuck roast and8 Morechuck roast, coca-cola (not diet ) or 2 (2 liter) bottles pepsi (not diet), onion soup mix, red potatoes, quartered (or any potato you like), baby carrots, butter, milk, flour, beef bouillon cube8 hour 10 min, 9 ingredients
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Refried Bean Souprefried beans (fat-free works) and8 Morerefried beans (fat-free works), diet cola (normal will be too sweet), sugar, chunky salsa , heat depending on taste, onion, chopped, kidney beans, drained, shredded chicken breasts or 1 lb ground beef, cooked, cumin, hot sauce , to taste40 min, 9 ingredients
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Caramelized Cola Roastbottom round beef roast, salt, pepper, garlic powder and3 Morebottom round beef roast, salt, pepper, garlic powder, diet cola, chili sauce, worcestershire sauce3 hour , 7 ingredients
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