194152 beef cucumber tomato salad atkins Recipes

buttermilk, reduced-fat sour cream, prepared cucumber ranch salad dressing, dried minced onion, sugar, grated peeled cucumber, patted dry, salad greens and vegetables of your choice

red potatoes, celery ribs, sliced, green onion, sliced, dill weed, salt, mayonnaise, cucumber ranch salad dressing

leftover tomato , from tomato salad (chunked fresh tomatoes w/ onions, olive oil, basil, and salt&pepper, if you don tsp have a cup of the), baking mix (like bisquick, jiffy, fix & mix), low-fat milk or 2/3 cup water, melted butter, parmesan cheese

tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste

cucumbers, peeled and chopped, tomatoes, chopped, red onion, chopped, good seasonings italian salad dressing mix, prepared per package directions, garlic cloves, finely chopped, feta cheese, crumbled, kosher salt & freshly ground black pepper, to taste

cucumber, sliced into cubes, tomatoes , deseeded and diced, fontina cheese, cubed, kraft sun-dried tomato dressing

tomatoes, cut into 8 wedges, cucumbers, peeled and sliced, red onion, chopped, chopped fresh cilantro, juice of 1 fresh lime, salt to taste

cucumber, cut to bite size pieces, tomato, cut to bite size pieces, apple cider vinegar, fresh cilantro, (leaves only ), onion salt, greek seasoning

tomato, cucumber, mushrooms, vinegar, water, salt, pepper, basil, garlic

tomatoes, sliced cucumber, red wine vinegar, olive oil, salt, scallions

cucumbers, peeled , quartered lengthwise & sliced, tomatoes, halved and quartered, garlic cloves, chopped, green onions, tops only, chopped, mozzarella cheese, cut into small cubes, olive oil, red wine vinegar, dried oregano, dried basil, salt & pepper

tomato, chopped, cucumber, peeled in stripes and chopped (seeds removed if big), avocado , cut into cubes, lemon , juice of (may sub lime juice), sea salt, olive oil

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

tomatoes, cut into 8 wedges, cucumbers, peeled and sliced, red onion, chopped, fresh cilantro, black beans, rinsed and drained, limes , juice of, salt and pepper, to taste

cucumber-tomato raita, fresh lemon juice, canola oil, ground coriander, ground turmeric, grated peeled fresh ginger, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, cucumber-tomato raita

tomatoes , diced into bite-sized pieces (about 2 cups diced ), cucumbers , diced into bite-sized pieces (about 1 cup diced cucumber), avocado , diced into bite-sized pieces, chopped cilantro (use more or less to taste), fresh squeezed lime juice, best quality extra virgin olive oil, salt to taste (i used vege-sal, but sea would be great here)

cucumbers (persian, pickling, etc.) chopped, ripe tomatoes chopped, avocado chopped, salad dressing (light caesar, balsamic, italian, or try this...), extra virgin olive oil, red wine vinegar or balsamic vinegar, red wine, fresh italian parsley chopped (or 1 tsp dried ), fresh basil chopped (or 1 tsp dried )