231817 beef broccoli stir whole grain brown rice Recipes

acorn squash, salt, divided, nutmeg, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, carrot, chopped, dried cranberries, sage, thyme, pecans, chopped, grain brown rice, cooked without salt, lowfat mozzarella cheese, grated, fresh parsley, chopped

oil, onion, finely chopped, celery ribs, diced, grain brown rice , rinsed well, salt, black pepper, condensed cream of celery soup, vegetable broth, black beans, drained and rinsed, jalapeno pepper, finely chopped (optional), mild diced green chilies, cheddar cheese, shredded

water, frozen peas, grain brown rice, garlic cloves, simulated chicken base, low sodium soy sauce, cumin, basil, celery ribs, pepper

short-grain brown rice, olive oil, red onion, diced, fat-free chicken broth, kosher salt, fresh coarse ground black pepper

extra-virgin olive oil, plus more for drizzling, onions, finely chopped, garlic, minced, water, short-grain brown rice, thyme sprig, bay leaf, kosher salt, pitted small green olives, halved (6 oz), chopped flat-leaf parsley, chopped basil , plus 24 basil leaves for garnish, fresh lemon juice, grated lemon zest, freshly ground pepper, aged goat cheese, shaved with a vegetable peeler

grain brown rice, shredded cooked chicken breast, shredded carrot, sliced green onions, dry-roasted peanuts, divided, chopped fresh cilantro, divided, salt, fresh lime juice, canola oil, dark sesame oil, garlic cloves, minced

canola oil, chopped yellow onion, chopped green bell pepper, diced ham, chopped celery, garlic cloves, minced, dried parsley, dried thyme, black pepper, diced tomatoes, undrained, diced tomatoes and green chiles, undrained, fat-free , less-sodium chicken broth, uncooked long-grain brown rice, shrimp, peeled and deveined

andouille sausages , cut into 1/2-inch pieces, olive oil, onion, chopped fine (about 1 cup), red bell pepper, chopped fine (about 1 cup), garlic cloves, minced, low sodium chicken broth, water, grain brown rice, table salt, frozen corn, thawed, roughly chopped fresh basil, ground black pepper, lemon, cut into wedges

grain brown rice, water, dried apricot, diced, salt, jumbo shrimp, peeled and deveined, boneless chicken breast, cut into bite size pieces, black pepper, canola oil, onion, minced, garlic, minced, gingerroot, minced, madras curry powder, chicken broth, cornstarch, coconut milk, cilantro, chopped (optional), bottled chutney sauce (major greys is great)

dried shiitake mushrooms, stemmed and caps sliced or 1 cup dried shiitake mushroom, slices, short-grain brown rice, rinsed, soy sauce, salt, sliced scallion (green part only ), chopped peanuts

lentils, butter, onion, garlic cloves, chicken broth, grain brown rice, turmeric, salt and pepper, fresh basil, green onion, pomegranate juice

cooked long-grain brown rice, black-eyed peas, rinsed and drained (or 1 1/2 cup cooked ), minced red onion, celery ribs, cut into 1/4-inch slices, chopped toasted pecans, minced fresh parsley, olive oil, cider vinegar, dried thyme, salt, cayenne

grain brown rice, vegetable broth, water, soy sauce, worcestershire sauce, butter or 1 tbsp margarine, cut into pieces, salt, pepper, chopped toasted hazelnuts

grain brown rice, rinsed, vegetable oil, garlic cloves, sliced, scallions, cut into 1-inch pieces, white and green parts separated, crushed pepper, mushrooms, sliced, salt , to taste, pepper , to taste, firm tofu, cut into 1-inch cubes, grape tomatoes , halved lengthwise, oyster sauce

grain brown rice, water, ginger , cut into coins, kosher salt

uncooked long-grain brown rice, carrots, peeled and cut into 1/4-inch-thick slices (about 3/4 lb)

vegetable oil, chopped onion, dried basil, diced red bell pepper, sliced carrot, torn spinach, chopped mushrooms, salt, garlic cloves, minced, low-sodium soy sauce, black pepper, hot cooked long-grain brown rice