63786 beef barley south beach pot Recipes

water, beef broth, powdered milk, cornstarch, dried basil, dried thyme, garlic clove, minced, onion, chopped fine, salt, pepper, stewing beef, cut into 1/2-inch cubes, cooked rice, use your favorite

boneless beef chuck roast, cut into 1 inch cubes, flour, butter, onion, sliced, salt, pepper, garlic clove, minced, beer, flour

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

tomatoes, diced, oil, onions, minced, tomato paste, dried thyme, salt, pepper, red wine, beef broth, chicken broth, carrots , cut into pieces, head cabbage, shredded, soy sauce, pearl barley, beef stew meat, cubed, parsley, minced

olive oil, red onion, diced, diced celery, diced carrot, garlic, minced, dried funghi porcini , stems discarded, dried shiitake mushroom , stems discarded, beef, cubed, ground beef or 1 lb ground turkey, salt, pepper, chipotle chile in adobo, diced, water , if possible bottled or filtered, worcestershire sauce, beef base, tomato paste, dried oregano, fresh bay leaf, barley

boneless round steak, cubed, onion, diced, fresh mushrooms, chopped, carrot, diced, stalk celery, diced (optional), pearl barley or 1/2 cup quick-cooking barley, garlic, minced, condensed beef broth, water, approximately, fresh ground pepper , to taste

olive oil, beef roast, assorted fresh herbs , of your choice, port wine, beef stock, worcestershire sauce, potatoes, halved, parsnips , halved lengthwise, carrots , halved lengthwise

olive oil, garlic cloves, crushed, beef stew meat, salt, divided, freshly ground black pepper, divided, red wine, chopped carrot, chopped onion, beef broth, tomato paste, chopped fresh rosemary, chopped fresh thyme, diced tomatoes, bay leaf, cooked medium egg noodles (about 4 cups uncooked noodles) or equivalent boiled potatoes

vegetable oil, potatoes (about 1 3/4 lb), peeled and cut into bite-size chunks, onions, peeled and coarsely chopped, lean beef, sliced into thin bite-size strips, dashi, sugar, sake, soy sauce, mirin

bottom round beef roast (trimmed of visible fat) or 3 lbs rump roast (trimmed of visible fat), vidalia onion, thinly sliced, garlic, minced, pepperoncini peppers, sliced (reserve 1/2 cup juice), italian salad dressing mix (i use good seasons ), oil, water

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper

extra virgin olive oil, dry red wine, garlic clove, minced, fresh parsley, minced, fresh oregano, chopped, bay leaf, black pepper, freshly ground, beef sirloin or 6 oz top round beef or 6 oz beef eye round or 6 oz london broil beef

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish

olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice

extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)

boneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)