58281 beef barley south beach friendly Recipes

beef shanks, barley, beef stock, tomato paste, carrots, onion, diced tomatoes, red potatoes, green beans, corn, salt and pepper to taste, oregano, basil

beef top round steak, cut into 1/2-inch cubes, canola oil, beef broth, water, pearl barley, salt, pepper, chopped carrots, chopped celery, chopped onion, minced fresh parsley, frozen peas

beef stew meat, cut into 1/2-inch cubes, canola oil, onion, chopped, beef broth, pearl barley, dried thyme, dried marjoram, dried rosemary, crushed, pepper, carrots, sliced, chopped fresh parsley

beef broth, water, chopped cooked roast beef, chopped carrots, celery ribs, chopped, chopped onion, diced tomatoes, undrained, quick-cooking barley, dried oregano, pepper, condensed tomato soup, undiluted, frozen or canned peas, frozen or canned cut green or wax beans, seasoned salt to taste

beef short ribs with bones, water, tomatoes, diced, undrained, onion, chopped, salt (optional), pepper, carrots, sliced, celery, sliced, cabbage, chopped, quick-cooking pearl barley, fresh parsley, minced

beef stew meat , cut into 1-inch pieces, onion, chopped, canola oil, water, tomato sauce, carrots , cut into 1/2-inch pieces, celery rib, thinly sliced, salt, dried oregano, paprika, pepper, fresh or frozen green beans, thawed, fresh or frozen corn, thawed, pearl barley

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)

beef stew meat, canola oil, diced tomatoes, onion chopped, celery diced, fresh carrots sliced, green pepper chopped, beef broth, water, spag. sauce, pearl barley, dried parsley flakes, salt, dried basil, pepper

barley, bay leaf, beef stock, black pepper, diced tomatoes-drained, kidney or other bean, tomato sauce, carrots-frozen sliced, celery-chopped, garlic-minced, ground beef, onion-chopped, oregano leaves, dried, seasoned salt, sweet green pepper-diced, worchesteshire sauce

beef stew meat, cut into 1/2-inch cubes, canola oil, carton (32 oz) beef broth, beer or nonalcoholic, onion, chopped, pearl barley, garlic cloves, minced, dried oregano, dried parsley flakes, worcestershire sauce, crushed red pepper flakes, pepper, salt, bay leaf, frozen mixed vegetables, thawed

beef stew meat , cut into 1/2-inch pieces, olive oil, sliced carrots, chopped onion, sliced celery, garlic cloves, minced, sliced baby portobello mushrooms, stewed tomatoes, water, dry red wine, beef broth, bay leaves, salt, dried thyme, pepper, uncooked medium pearl barley, king arthur unbleached all-purpose flour, cold water, balsamic vinegar, minced fresh parsley , optional

beef and barley soup, wild rice, dried vegetable flakes, stalk finely diced celery or 3 pinches celery seeds, dried basil, dried oregano, dried marjoram, minced fresh parsley , if you have it (i don tsp care for dried parsley), tabasco sauce, cayenne pepper, salt, black pepper, bay leaves, garlic clove, pressed, worcestershire sauce

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper

eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper

canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil

extra virgin olive oil, dry red wine, garlic clove, minced, fresh parsley, minced, fresh oregano, chopped, bay leaf, black pepper, freshly ground, beef sirloin or 6 oz top round beef or 6 oz beef eye round or 6 oz london broil beef