61331 beef barley south beach crock Recipes
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beef stew meat, canola oil, diced tomatoes, chopped onion and11 Morebeef stew meat, canola oil, diced tomatoes, chopped onion, diced celery, sliced fresh carrots, chopped green pepper, beef broth, water, spaghetti sauce, pearl barley, dried parsley flakes, salt, dried basil, pepper9 hour 15 min, 15 ingredients
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beef broth, water, chopped cooked roast beef and11 Morebeef broth, water, chopped cooked roast beef, chopped carrots, celery ribs, chopped, chopped onion, diced tomatoes, undrained, quick-cooking barley, dried oregano, pepper, condensed tomato soup, undiluted, frozen or canned peas, frozen or canned cut green or wax beans, seasoned salt to taste10 min, 14 ingredients
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beef stew meat , cut into 1-inch pieces, canola oil, water and10 Morebeef stew meat , cut into 1-inch pieces, canola oil, water, carrots, chopped, celery ribs, chopped, onion, chopped, diced tomatoes, undrained, tomato paste, beef bouillon granules, dried oregano , thyme, basil and parsley flakes, salt, pepper, quick-cooking barley1 hour 20 min, 13 ingredients
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beef stew meat , cut into 1-inch pieces, onion, chopped and12 Morebeef stew meat , cut into 1-inch pieces, onion, chopped, canola oil, water, tomato sauce, carrots , cut into 1/2-inch pieces, celery rib, thinly sliced, salt, dried oregano, paprika, pepper, fresh or frozen green beans, thawed, fresh or frozen corn, thawed, pearl barley6 hour 20 min, 14 ingredients
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frozen cauliflower florets, extra virgin olive oil and9 Morefrozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese1 hour , 11 ingredients
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BEEF BARLEY SOUPbeef stew meat, canola oil, diced tomatoes, onion chopped and11 Morebeef stew meat, canola oil, diced tomatoes, onion chopped, celery diced, fresh carrots sliced, green pepper chopped, beef broth, water, spag. sauce, pearl barley, dried parsley flakes, salt, dried basil, pepper15 ingredients
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Beef, Barley Soup-Sublette Countybarley, bay leaf, beef stock, black pepper and12 Morebarley, bay leaf, beef stock, black pepper, diced tomatoes-drained, kidney or other bean, tomato sauce, carrots-frozen sliced, celery-chopped, garlic-minced, ground beef, onion-chopped, oregano leaves, dried, seasoned salt, sweet green pepper-diced, worchesteshire sauce16 ingredients
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Beef Barley Soupbeef stew meat, cut into 1/2-inch cubes, canola oil and13 Morebeef stew meat, cut into 1/2-inch cubes, canola oil, carton (32 oz) beef broth, beer or nonalcoholic, onion, chopped, pearl barley, garlic cloves, minced, dried oregano, dried parsley flakes, worcestershire sauce, crushed red pepper flakes, pepper, salt, bay leaf, frozen mixed vegetables, thawed20 min, 15 ingredients
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Beef Barley Stewbeef stew meat , cut into 1/2-inch pieces, olive oil and18 Morebeef stew meat , cut into 1/2-inch pieces, olive oil, sliced carrots, chopped onion, sliced celery, garlic cloves, minced, sliced baby portobello mushrooms, stewed tomatoes, water, dry red wine, beef broth, bay leaves, salt, dried thyme, pepper, uncooked medium pearl barley, king arthur unbleached all-purpose flour, cold water, balsamic vinegar, minced fresh parsley , optional1 hour 20 min, 20 ingredients
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Beef and Wild Rice Soupbeef and barley soup, wild rice, dried vegetable flakes and12 Morebeef and barley soup, wild rice, dried vegetable flakes, stalk finely diced celery or 3 pinches celery seeds, dried basil, dried oregano, dried marjoram, minced fresh parsley , if you have it (i don tsp care for dried parsley), tabasco sauce, cayenne pepper, salt, black pepper, bay leaves, garlic clove, pressed, worcestershire sauce3 hour 10 min, 15 ingredients
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Barley Risotto (South Beach Diet Phase 2)low sodium chicken broth, extra virgin olive oil and5 Morelow sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper1 hour , 7 ingredients
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South Beach Marinated London Broilextra virgin olive oil, dry red wine, garlic clove, minced and5 Moreextra virgin olive oil, dry red wine, garlic clove, minced, fresh parsley, minced, fresh oregano, chopped, bay leaf, black pepper, freshly ground, beef sirloin or 6 oz top round beef or 6 oz beef eye round or 6 oz london broil beef4 hour 30 min, 8 ingredients
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South Beach Diet Version of Chunky Beef Chiliolive oil and13 Moreolive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped3 hour , 14 ingredients
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South Beach Diet Beef and Bean Lettuce Wrapsolive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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