120509 beef ancient grain kale salad Recipes

chopped kale (ribs removed), chopped red onion, raisins, plain greek-style yogurt, mayonnaise, sugar, lemon , zested and juiced, sunflower seeds

ears sweet corn, husked, kale - stems removed and discarded, leaves torn into bite-size pieces, salt, or more to taste, red bell pepper, chopped, pineapple juice, olive oil, salsa, garlic powder, onion powder, salt , to taste

rice vinegar, orange juice, dijon mustard, grated orange zest, ground cumin, red pepper flakes, olive oil, salt and ground black pepper to taste, kale, persimmon, sliced, apple , cut into matchsticks, orange, peeled and cut into segments (see footnote), chopped pistachio nuts

beef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste

olive oil, fresh lemon juice, maple syrup, dijon mustard, salt, crushed red pepper flakes, fresh ground black pepper, kale, golden raisin, toasted pine nuts

curly kale (i tried lacinato kale and next time will try russian kale), extra virgin olive oil, sea salt, lemon , juice and zest of, orange , juice and zest of, honey (or alternative sugar), avocado, cubed (second taste test or helping i skipped the avocado), fresh blueberries, pepitas (toasted )

dried red kidney beans (soaked overnight in cold water) or 1 cup use 2 cans cannellini beans, beef broth, water, kale (broken up into small pieces or shredded ), onion, diced coarsely, chorizo sausage, skinned and broken up, linguica sausage, sliced into chunks, red wine vinegar or 1 tbsp balsamic vinegar, pepper, salt , broth is very y, as is sausage (optional), water (as needed while cooking), cubed potatoes, water

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

cannellini beans, cooked (navy or big lima beans ok too), sea salt, more to taste, black pepper, freshly ground , to taste, onion, finely diced, leeks, white parts only, diced, kale, leaves stripped from stems and slivered, savoy cabbage, quartered, cored and chopped, garlic cloves, minced (or pounded with a pinch of salt), parsley, chopped, olive oil (plus extra to finish)

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

extra-virgin olive oil, divided, balsamic vinegar, chopped thyme (i used 1 tsp dried italian seasoning), honey, salt , kosher, to taste, pepper, freshly ground to taste, plums, medium, halved, pitted, thinly sliced, kale leaves, large and curly, ricotta cheese, fresh

fresh kale, thinly sliced (about 1 lb), fresh lemon juice, extra virgin olive oil, dried currants or 1/4 cup raisins, pecorino romano cheese, finely shredded (2 oz) or 1/2 cup parmesan cheese, kosher salt, fresh ground black pepper

lacinato kale, stems removed, cleaned and cut into ribbons, scant 1/4 cup raisins, almonds, toasted (sliced or slivered), extra virgin olive oil or 2 tbsp grapeseed oil, rice wine vinegar, pomegranate syrup, maple syrup, fresh ginger, grated, toasted sesame oil, ground cinnamon, salt , to taste, cracked black pepper , to taste

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds

red bartlett pears, ripe but firm, cored and cut into 3/4 -inch cubes (about 1 1/2 lb), olive oil, divided, thyme, chopped, divided, kosher salt, black pepper, freshly ground (to taste), prosciutto, thinly sliced, sugar, pearl barley, onion, thinly sliced, dry white wine, tuscan kale, stemmed and roughly chopped , about 8 cups, lemon juice, butter, hazelnuts, coarsely chopped, toasted and peeled (optional)

parsley , any variety chopped, kale , any variety chopped, red onion, minced fine, garlic cloves, minced fine, cucumber, seeded chopped, olive, seeded and chopped, greek oregano, sea salt, ground pepper, olive oil, lemon, juiced

fresh kale, chopped (enough to cover your skillet), red bell pepper, chopped, yellow onion, chopped, white button mushrooms, chopped, fresh garlic clove, minced, organic butter, quality balsamic vinegar, asiago cheese , to taste

sesame seeds, dried nori , cut into 1/4-inch strips, boiling water, kale, red bell pepper, toasted sesame oil, tamari soy sauce, garlic clove, minced, fresh ginger, peeled and grated, dijon mustard