122 beaters s Recipes
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boca meatless ground burger (or 2 oz. of another cooked g... and10 Moreboca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)20 min, 11 ingredients
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light bread (40 - 45 calories each with around 2g fiber p... and11 Morelight bread (40 - 45 calories each with around 2g fiber per slice), onion, chopped, celery, chopped, mushroom, chopped, fat-free chicken broth (at room temperature ) or 1 cup vegetable broth (at room temperature), liquid egg substitute (like egg beaters original), light butter (or y spread, like brummel & brown), garlic cloves, finely chopped, salt , to taste, pepper , to taste, rosemary , to taste, thyme , to taste45 min, 12 ingredients
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lump crabmeat, drained and16 Morelump crabmeat, drained, watchers white bread, lightly toasted, laughing cow light swiss cheese, room temperature, egg beaters egg substitute, onions, finely diced, celery, finely diced, fat-free mayonnaise, best food s hellmann s dijonnaise mustard, parsley, finely chopped, garlic, minced, lemon juice, light butter , like brummel & brown, melted, worcestershire sauce, hot pepper sauce, salt, pepper, butter flavored nonstick cooking spray25 min, 17 ingredients
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4 Points Plus - Hg's Cowgirl Onion Ringsonion, fiber 1 original all-bran cereal and5 Moreonion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce35 min, 7 ingredients
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Claire's Egg Custard - Low Fat, Low Sugarmilk, non fat, egg beaters, sugar, brown, salt, table5 ingredients
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Hg's Oatmeal Raisin Softy - Ww Points = 2oats , regular, whole wheat flour and10 Moreoats , regular, whole wheat flour, raisins, chopped (not packed), brown sugar (not packed), butter, light (or light buttery spread like brummel & brown), unsweetened applesauce, liquid egg substitute (like egg beaters original), vanilla extract, baking soda, cinnamon, salt20 min, 12 ingredients
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Hg's Good Chick Lollipops - Ww Points = 4chicken breasts, raw, skinless, boneless , evenly cut int... and8 Morechicken breasts, raw, skinless, boneless , evenly cut into six strips, funyuns onion flavored rings, 15 pieces, sour cream and onion potato chips (recipe calls for the pringles light & onion fat-free potato crisps, 7 crisps), liquid egg substitute (like egg beaters original), onion powder (to taste), black pepper, garlic powder (to taste), salt (to taste), wooden skewers33 min, 9 ingredients
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Nannie's Gosh Awful Pound Cake- Lightenedbutter, low-fat yogurt, splenda sugar blend for baking and5 Morebutter, low-fat yogurt, splenda sugar blend for baking, all-purpose flour, vanilla extract, egg beaters egg substitute, salt, low-fat milk11 min, 9 ingredients
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Hg's Cheesy Butternut Bake - Ww Points = 2butternut squash, cubed and6 Morebutternut squash, cubed, laughing cow light swiss cheese, room temperature (2 of the wedges), onion, diced, fat free egg substitute (like egg beaters original), salt, chili powder, pepper45 min, 7 ingredients
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Hg's Perfect Pumpkin Bread - Ww Points = 2pumpkin puree, whole wheat flour, all-purpose flour and9 Morepumpkin puree, whole wheat flour, all-purpose flour, liquid egg substitute (like original egg beaters), brown sugar (not packed), dried craisins, chopped or 1/4 cup regular raisins, baking powder, cinnamon, vanilla extract, salt, pumpkin pie spice1 hour , 12 ingredients
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Hungry Girl's Sweet Cinnamon Fritter Friesbutternut squash and7 Morebutternut squash, fiber 1 all-bran cereal, ground to a breadcrumb-like consistency, liquid fat free egg substitute (like egg beaters), splenda granular, no calorie artificial sweetener, granulated, cinnamon, vanilla extract, salt, sugar-free maple syrup35 min, 8 ingredients
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Hungry Girl's Mini Red Velvet Whoopie Piesjet-puffed marshmallow creme, cool whip free, thawed and8 Morejet-puffed marshmallow creme, cool whip free, thawed, vanilla extract, calorie packet hot cocoa mix (like swiss miss diet or nestlf fat free), salt, semi-sweet chocolate chips, divided, food cake mix, yellow cake mix, fat-free liquid egg substitute (like egg beaters original)30 min, 10 ingredients
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Jen's Famous Banana Chocolate Chip Muffinsbananas, mashed, artificial sweetener and8 Morebananas, mashed, artificial sweetener, egg beaters egg substitute, baking soda, baking powder, whole wheat flour, rolled oats, unsweetened applesauce, salt, dark chocolate chips35 min, 10 ingredients
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Hg's Snazzy Southwestern Breakfast Tostadaegg beaters southwestern egg substitute, with yolk and4 Moreegg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream10 min, 5 ingredients
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Caitlin's 100 Calorie Blueberry Oats Muffinsoatmeal, vanilla extract, soy milk, egg beaters and11 Moreoatmeal, vanilla extract, soy milk, egg beaters, unsweetened applesauce, oil, whole wheat flour, baking powder, baking soda, ginger, nutmeg, frozen blueberries, cinnamon, salt, brown sugar15 ingredients
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Blackthorne's Pumpkin Pull Apart Dinner Rollslight soy milk, turbinado sugar and7 Morelight soy milk, turbinado sugar, fast rising dry active yeast, egg beaters, pumpkin, unsweetened and pureed, canola oil, flour, poppy seeds, cooking spray (butter flavored is best )9 ingredients
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Hg's Spinach, Tomato, Feta 'n Egg Wrap Attackwhole wheat tortilla, spinach, chopped and4 Morewhole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped20 min, 6 ingredients
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