189 beans zucchini spinach Recipes

frozen spinach, diced tomatoes, italian seasoned, cannellini beans, rinsed & drained, broth (vegetable and beef), gf shells or elbow pasta, olive oil, steak, cubed, water, whole white onion, chopped, whole zucchini, quartered & sliced

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

onion powder, chopped fresh parsley, garlic powder, seasoned salt, ground black pepper, dried marjoram, ground cinnamon, ground nutmeg, boneless pork shoulder, cubed, spinach leaves, washed, olive oil, all-purpose flour, butter, onion, thinly sliced, stalks chopped celery, fresh mushrooms, sliced, beef broth, stewed tomatoes, bay leaves, crushed red pepper flakes, garlic powder, butter beans, rinsed and drained, yellow squash, sliced, zucchini, sliced, salt and pepper to taste

italian sausage, casings removed, garlic clove, minced, beef broth, italian-style stewed tomatoes, carrot, sliced, great northern beans, undrained, zucchini, cubed, baby spinach, packed, rinsed and torn, ground pepper (or to taste), salt (or to taste)

carrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)

olive oil, onion, finely chopped, leek, split and thinly sliced, celery, thinly sliced, garlic clove, finely chopped, water, potato, diced, parsnip, finely diced, kohlrabi or 1 small turnip, diced, fresh peas (or frozen ), zucchini , cut into fourths lengthwise and sliced, cannellini beans, drained and rinsed, spinach leaves , cut into thin ribbons, salt and pepper, garlic clove, very finely chopped, fresh basil leaf, freshly grated parmesan cheese, extra virgin olive oil

vegetable oil, garlic cloves, finely chopped, onion, chopped (1/2 cup), chicken broth or 4 cups water, tomato juice, dry red wine or 1 cup water, dried basil leaves, salt, dried oregano leaves, pepper, green cabbage, chopped (3 cups), zucchini, chopped (2 cups), carrots, sliced (1 cup), stalks celery, chopped, diced tomatoes, undrained, beans, rinsed and drained (such as kidney, garbanzo or great northern), frozen chopped spinach, thawed and squeezed to drain, grated stella parmesan cheese

dried small pasta (i used mini bow ties), olive oil, onion, diced, stalks of celery, chopped, carrots, peeled and chopped, bell pepper, seeded and chopped, sized zucchini, chopped, sliced mushrooms, spinach, fresh green beans , cut into pieces, frozen peas, frozen corn, petite diced tomatoes, drained, crushed garlic, vegetable broth (or chicken broth if you prefer), salt and pepper to taste

leeks - white and light green parts only - sliced thin and washed, carrots - chopped into bite size pieces, onion - small dice, stalks celery - chopped into bite size pieces, potatoes - chopped into bite size pieces, zucchinis - chopped into bite size pieces, baby spinach, diced tomatoes, water, parmesan cheese , rind of parmesiano reggiano, canned white beans - drained and rinsed, basil pesto, pepper

olive oil, garlic cloves, minced, onion, chopped, red bell pepper, chopped, zucchini, chopped, diced tomatoes, navy beans, drained, mixed italian herbs, chicken broth, fresh spinach

olive oil, onion, chopped, dried oregano, dried basil (or 2 tsp. fresh basi), garlic cloves, minced, yellow squash, thinly-sliced, zucchini, thin-sliced, carrot, thin-sliced, fresh corn (about 2 ears (or 1 can), chicken broth, ditalini, great northern beans, rinsed and drained, baby spinach, fresh, salt (to taste), fresh coarse ground black pepper (to taste), pesto sauce, prepared

canola oil, white vinegar, orange champagne vinegar, salt, garlic clove, smashed, cayenne pepper, ground cumin, dried thyme, baby spinach, cleaned, julienned red onion, diced zucchini, black beans (rinsed from can), dried cherries, feta (crumbled ) or 1/4 cup goat cheese (crumbled), fresh cilantro, chopped

dried red kidney beans, olive oil, sliced leeks, julienne-cut carrot, sliced celery, minced fresh parsley, minced fresh garlic, dried whole basil, dried whole thyme, dried whole oregano, salt, ground red pepper, water, low-sodium chicken broth, no-salt-added whole tomatoes, undrained and coarsely chopped, elbow macaroni, uncooked, coarsely shredded cabbage, sliced zucchini, frozen chopped spinach, thawed, freshly grated parmesan cheese

onions, diced, olive oil, carrots, sliced, celery ribs, sliced, garlic cloves, minced, cabbage, coarsely sliced (approx weight), diced tomatoes, rice, uncooked, worcestershire sauce, dried oregano, black pepper, potatoes, peeled and cut into bite-sized pieces, beef broth, zucchini , cut into bite-sized pieces, kidney beans, drained and rinsed, spinach

oil, onions, chopped, green string beans, broken in half, frozen or fresh spinach, water, zucchini , chunked, yellow squash , chunked, celery leaves, tomatoes, quartered, salt, lemon, dried oregano, fresh basil, chopped garlic, lemon juice

sweet italian sausage casing removed, can use hot for even more flavor, garlic, minced, beef stock, diced tomatoes with basil, garlic and oregano, great northern beans, drained, zucchini, cubed, fresh baby spinach leaves, packed and rinsed, dry red wine, water, ground black pepper, salt

italian sausage, garlic minced, beef broth, italian-style stewed tomatoes, carrots sliced, northern beans with liquid, zucchini cubed, spinach packed, rinsed and torn, black pepper, salt

onion diced, garlic minced, zucchini seeded and chopped, yellow squash seeded and chopped, fresh spinach, tomato diced, white beans drained and rinsed, olive oil, vegetable stock, salt and pepper to taste