202 beans with sunflower Recipes
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sausages , pork, onion, thinly sliced and8 Moresausages , pork, onion, thinly sliced, sunflower oil (if required), haricot beans (canned or canelini beans, rinsed and drained), tomatoes (canned chopped ), dry cider, caster sugar, herbs (mixed dried ), salt and freshly round black pepper, to taste, parsley (fresh, chopped to garnish (optional)30 min, 10 ingredients
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dried black beans , soaked overnight, sunflower oil and13 Moredried black beans , soaked overnight, sunflower oil, red onion, peeled and chopped, garlic cloves, peeled and minced, celery ribs, trimmed and chopped, minced dried chili, ground cumin or 1 tsp dried mustard, green bell peppers or 1 yellow bell peppers or 1 red pepper, seeded and chopped, spicy pork sausage links or 8 beef sausages, chopped tomatoes, maple syrup, beef broth or 1 1/4 cups chicken broth, fresh bay leaves, salt & freshly ground black pepper, chopped fresh thyme6 hour 20 min, 15 ingredients
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olive oil or 3 tbsp sunflower oil, onion, chopped and14 Moreolive oil or 3 tbsp sunflower oil, onion, chopped, carrots, chopped, celery ribs, chopped, green bell pepper, chopped, garlic cloves, minced, fresh coriander, leaves and stems chopped separately, salt, cumin, paprika (spanish smoked being preferred in this recipe), bay leaves, cayenne, water, black beans , draind, sour cream, lime , juice of50 min, 16 ingredients
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red quinoa, rinsed and drained, cooked to package directi... and14 Morered quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste10 min, 15 ingredients
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three and 1-quarter cups (approximately eight oz) chinese... and17 Morethree and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper18 ingredients
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cut beef sirloin steaks, sesame oil and10 Morecut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil20 min, 12 ingredients
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French Bean Country Potluckwhole wheat flour, water, sunflower oil, salt and7 Morewhole wheat flour, water, sunflower oil, salt, french beans, mashed tomatoes, garlic cloves, ground ginger, salt, pepper, light cream1 hour 30 min, 11 ingredients
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German White Bean & Pea Saladwhite beans , such as great northern drained and rinsed and14 Morewhite beans , such as great northern drained and rinsed, cooked peas, red cabbage , from a jar (preferably german), granny smith apple, cored and sliced thinly, cubed rauchkase bavarian smoked cheese , semi-soft, about 3/4 cup (or smoked semi-soft cheese), prosciutto, sliced into thin strips (preferably german ), salted sunflower seeds, lettuce leaf (optional), extra virgin olive oil, white wine vinegar, minced fresh marjoram, hot mustard (preferably german ), honey (preferably german ), sea salt, fresh ground black pepper10 min, 15 ingredients
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Black Bean, Corn and Pumpkin Stewolive oil, red pepper, seeded and cut into 1/4-inch dice and15 Moreolive oil, red pepper, seeded and cut into 1/4-inch dice, cumin seeds, minced garlic, oregano, ground cinnamon, paprika, thawed frozen corn kernels, winter squash like pumpkin or acorn, cut into 3/4-inch dice, tomatoes, chopped , juices reserved, chicken broth, black beans drained and rinsed, salt and pepper, wide egg noodles cooked and drained, jalapeno peppers, seeded and finely minced, toasted sunflower or pumpkin seeds, optional35 min, 17 ingredients
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Kale, Tomato and White Bean Sauteshallot minced, garlic minced and9 Moreshallot minced, garlic minced, fresh rosemary finely chopped, smoked paprika, salt, chopped kale leaves, stems removed about 3/4-1 lb, low sodium chicken broth, white cannellini beans rinsed and drained, fire roasted tomatoes, roasted salted sunflower seeds, olive oil45 min, 11 ingredients
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Chili Scallops with Black Bean Salsablack beans, corn , frozen, red onion, finely chopped and10 Moreblack beans, corn , frozen, red onion, finely chopped, tomato, chopped, cilantro, lime juice, olive oil, salt, salt, scallops , sea, chili powder, sugar, sunflower oil13 ingredients
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Creamy Butter Beans With Crispy Crumbsbutter beans, drained and rinsed and4 Morebutter beans, drained and rinsed, light soft spreadable cheese with garlic and herbs, snipped chives, breadcrumbs, sunflower oil15 min, 5 ingredients
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Black Bean Soup With Hot Roast Pepper Cream.red peppers, halved , seeds removed and13 Morered peppers, halved , seeds removed, olive oil , for rubbing, red chili pepper , preferably scotch bonnet, seeds removed, chopped, lime , juice only, heavy cream, sunflower oil or 1 tbsp peanut oil, butter, onion, roughly chopped, carrot, finely diced, celery, finely diced, garlic cloves, finely chopped, ground cumin, chicken broth or 3 1/2 cups vegetable broth, black beans, drained1 hour 10 min, 14 ingredients
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Sweet Potato, Red Bean and Avocado Croustadewhole rolled porridge oats and12 Morewhole rolled porridge oats, breadcrumbs (use a nice grannary or wholemeal loaf), plain flour, butter, melted (plus extra for greasing the pie dish), sweet potatoes, peeled and diced, red kidney beans, drained, onion, finely chopped, garlic clove, chopped, avocado, cut into chunks, sunflower oil, chopped chipotle chile in adobo, orange , juice and zest of, salt and black pepper50 min, 13 ingredients
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Wicklewood's Ginger Carrots and Bean Crumblecarrot, sliced, broad beans, shelled, butter and12 Morecarrot, sliced, broad beans, shelled, butter, fresh marjoram, chopped (or 1/2 tbsp if using dried ), honey, ground ginger, reserved veg stock, buckwheat flour, gluten free breadcrumbs, gluten free oats, ground ginger, sunflower seeds, pumpkin seeds, walnut oil50 min, 15 ingredients
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Healthy Cream of Green Bean and Coriander Soupolive oil , or other vegetable oil such as sunflower and12 Moreolive oil , or other vegetable oil such as sunflower, garam masala, onion , roughly but quite finely diced, celery ribs, with leaves, cleaned and roughly chopped, carrot, peeled and diced, garlic cloves, finely chopped or minced, green beans, fresh and well-washed, potatoes, peeled and diced, boiling water, white pepper, salt, coriander leaves, finely chopped, milk1 hour 15 min, 13 ingredients
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