255 beans water chestnuts soy Recipes

ground beef, onion, thinly sliced, garlic cloves, minced, bean sprouts, sliced mushrooms, drained, sliced water chestnuts, drained, vermicelli, cooked and drained, broccoli florets, cooked, soy sauce, oyster sauce (optional), ground ginger

shredded cabbage, canola oil, beef sirloin steak , cut into 1/4 inch strips, onions, thinly sliced and separated into rings, stalks celery, sliced, bean sprouts, drained, bamboo shoots, drained, sliced water chestnuts, drained, sugar, cornstarch, beef broth, soy sauce, hot cooked rice

white fish fillets (snapper or blue eye), cornflour, egg white, chinese wine (shaohsing), water chestnuts (finely chopped ), bamboo shoots (cut into matchsticks), spring greens (green part only ), garlic clove (chopped ), freshly grated gingerroot, chili bean paste (from asian deli s), dark soy sauce, chicken stock, fresh egg noodles

vegetable oil, coarsely shredded chinese cabbage, sliced green pepper, bean sprouts, drained, bamboo shoots, drained, water chestnuts, drained and sliced, coarsely chopped spinach, soy sauce, salt

ground beef, onion, thinly sliced, garlic cloves, minced, bean sprouts, sliced mushrooms, drained, sliced water chestnuts, drained, vermicelli or thin spaghetti, cooked and drained, broccoli florets, cooked, soy sauce, oyster sauce , optional, ground ginger

ground turkey or beef, onion, thinly sliced, garlic cloves, minced, bean sprouts, sliced mushrooms, drained, sliced water chestnuts, drained, vermicelli or thin spaghetti, cooked and drained, broccoli florets, cooked, soy sauce, oyster sauce , optional, ground ginger

shredded napa cabbage, canned bean sprouts, rinsed and drained, frozen peas, chopped cucumber, shredded cooked chicken breast, sliced water chestnuts, green onion, thinly sliced, chopped peanuts, reduced-sodium soy sauce, sherry or unsweetened apple juice, sesame oil, ground ginger

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, fat-free sour cream, reduced-sodium soy sauce, salt, lettuce leaves, dried cranberries

chicken, cooked and shredded, diced onion, garlic cloves, minced, cooking oil, packaged coleslaw mix , with shredded carrots, bean sprouts, water chestnuts, diced, bottled teriyaki marinade, soy sauce, egg roll wraps, hot oil (for frying )

butter, flour, low sodium beef broth, low-fat milk, salt , to taste, pepper , to taste, lean ground beef, sweet onion, chopped, celery, chopped, fresh bean sprout, rinsed & dried, low sodium soy sauce, grain rice, uncooked, water chestnuts, sliced & drained, frozen peas, thawed, chow mein noodles

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies

chicken breast, garlic cloves, sesame seeds, toasted, almonds, slivered and toasted, grapes, halved, head lettuce, mung bean sprouts, red pepper, scallions, chopped, mandarin orange segments, drained, water chestnuts, sliced, rice vinegar, soy sauce, vegetable oil, sesame oil, ground ginger, sugar, hoisin sauce

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, nonfat sour cream, low sodium soy sauce, salt, lettuce leaves, dried cranberries

green pepper, sliced in thin strips, celery, sliced, butter, turkey or 2 cups chicken broth, cornstarch, soy sauce, dry onion soup mix, turkey, shredded, sliced mushrooms, drained, sliced water chestnuts, drained, bean sprouts, drained, rice, chow mein noodles

linguine, more if you like it hot ) cayenne pepper, garlic minced, extra virgin olive oil, toasted sesame seed oil, light soy sauce, peanut butter, chopped chives, sesame seeds, peanuts , cashews, water chestnuts, bean sprouts,sauteed veggies, or cooked shrimp or beef

shredded cabbage, canola oil, beef top sirloin steak , cut into 1/4-inch strips, onions, thinly sliced and separated into rings, celery ribs, sliced, bean sprouts, drained, bamboo shoots, drained, sliced water chestnuts, drained, sugar, cornstarch, beef broth, soy sauce, hot cooked rice

shredded cabbage, canola oil, beef top sirloin steak , cut into 1/4-inch strips, onions, thinly sliced and separated into rings, celery ribs, sliced, bean sprouts, drained, bamboo shoots, drained, sliced water chestnuts, drained, sugar, cornstarch, beef broth, soy sauce, hot cooked rice

any meat, minced beef, ground pork, chopped shrimp, any sort fish, tuna, chopped chicken, chopped ham, onion, vegetables (any 2 0r 3), chopped water chestnut, sliced bamboo shoot, chopped mushroom, chopped green beans, chopped cabbage, chopped carrot, diced potato, salt, pepper, soy sauce, lumpia skins or wonton wrappers or egg roll wrap