Beef Cabbage Stir-Fry Recipe

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Beef Cabbage Stir-Fry
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Ingredients:

Directions:

  1. In a large skillet or wok, stir-fry cabbage in oil until cabbage begins to soften. Add beef; cook and stir for 3 minutes. Add the onions and celery; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add the bean sprouts, bamboo shoots and water chestnuts.
  2. In a small bowl, combine the sugar, cornstarch, broth and soy sauce until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and vegetables are tender. Serve over rice. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.62 Kcal (869 kJ)
Calories from fat 87.62 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 50.45mg 17%
Sodium 1103.61mg 46%
Potassium 437.5mg 9%
Total Carbs 10.45g 3%
Sugars 5.26g 21%
Dietary Fiber 2.38g 10%
Protein 19.77g 40%
Vitamin C 13.5mg 22%
Iron 1.5mg 8%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 106.68 Kcal (447 kJ)
Calories from fat 45.02 Kcal
% Daily Value*
Total Fat 5g 15%
Cholesterol 25.92mg 17%
Sodium 567.07mg 46%
Potassium 224.8mg 9%
Total Carbs 5.37g 3%
Sugars 2.7g 21%
Dietary Fiber 1.23g 10%
Protein 10.16g 40%
Vitamin C 6.9mg 22%
Iron 0.8mg 8%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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