99021 beans rice soul food Recipes

raisins, water, cooked rice (preferably brown rice, but any will do), ground cinnamon, milk (any kind ), brown sugar (light is best)

refried beans, pinto beans, sour cream (more or less according to taste), shredded sharp cheddar cheese (again , depends on taste), onion, chopped, rotel tomatoes & chilies (i prefer hot), canned jalapeno slices (optional), corn chips or tortilla chips

cooked whole wheat penne, olive oil, garlic cloves, minced, escarole, chopped into 1-inch pieces, crushed red pepper flakes, white beans or 1 (15 1/2 oz) can, lemon , juice of

grain rice, fresh salmon, snow peas, asparagus spears, basil leaves , torn, olive oil, rice wine vinegar, reduced sodium soy sauce

rice pie crust ( ), cheddar cheese, shredded, swiss cheese, shredded, sliced green onion, butter or 1 tbsp margarine, evaporated milk, eggs, prepared mustard, salt, french-fried onions

pork chops , i used boneless loin chops, uncooked white rice or 3/4 cup uncooked brown rice, raisins , i didn tsp use, salt, orange juice , i only used 1 cup, water, dry sherry , if desired, honey

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

dried bean curd skin, mangoes, spring onions, fresh coriander, bean sprouts, snow pea sprouts, orange, soy sauce or 1 tsp fish sauce, tabasco sauce

onion, finely chopped, celery rib, finely chopped, carrot, finely chopped, parsnip, finely chopped (optional), chopped fresh parsley, garlic cloves, chopped, chopped smoked sausage, olive oil, butter, white rice , rinsed thoroughly, chicken broth, salt, black pepper, hot sauce

bean soup mix or 1 (16 oz) bag 10 , with cajun seasoning included, ham hocks, beer, chopped onions, chopped celery, garlic, chopped, mexican-style tomatoes, diced tomatoes and green chilies, hot polish sausage, raw boneless chicken breast

beans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas

margarine or 2 tbsp butter, rice krispies, almonds, chopped onion, cream of mushroom soup, milk, shredded swiss cheese or 1 cup american cheese, cooked rice, tuna, well-drained and flaked, sliced green olives, paprika

cornish hens, washed and patted dry, salt, pepper, chopped pecans or 2 tbsp slivered almonds, chopped onions, uncooked long-grain rice , not instant rice, butter or 3 tbsp margarine, water, chicken bouillon cube, lemon juice, mushrooms, drained, melted butter

fresh green beans, fresh wax beans, olive oil, sherry wine vinegar, dijon mustard, salt, pepper, shallot, finely diced, lettuce, roughly chopped

yellow wax bean , and, green beans, garlic-flavored olive oil, shallot, peeled and chopped, radish, trimmed and halved, lemon , juice of, fresh basil , julienned, asiago cheese, grated

italian sausage (i like the hot better than the mild), fresh spinach leaves, chopped (3 to 5 cups) or 1 small 1 1 lb package of frozen cut spinach leaves, thawed, cannellini beans or 2 (15 oz) cans great northern beans, onion, chopped, garlic cloves, minced (about 1 tbsp), fennel seeds, ground or 1 small fennel bulb, finely chopped, sage, fresh and chopped or 1 tbsp dried ground sage, salt, parmesan cheese, grated

vegetable oil, bean sprouts, drained (or 1 lb. fresh bean sprouts), salt, scallions , cut into 1-inch pieces

chicken broth, carrot, sliced, onion, sliced, lemon juice, white beans, cooked and drained or 3 cups canned white beans