Kitty's Original 10 Bean Soup Recipe

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Kitty's Original 10 Bean Soup
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Ingredients:

Directions:

  1. Sort and rinse beans.
  2. Combine beans, 7 cups water, beer, ham hocks, seasoning packet in large 6-8 quart pan.
  3. Bring to boil and reduce to a rapid simmer.
  4. Add chopped onions, celery, garlic and tomatoes to pan.
  5. Simmer, covered, for at least 2 hours.
  6. Remove ham meat, chop fine, and add rest of meat, cut into small chunks.
  7. Simmer for 1 hours more until beans are soft.
  8. *Mynotes: I did not use but about 4 cups of water, as we like it thicker.
  9. And I had to cook it a long time, to get the big beans tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.46 Kcal (776 kJ)
Calories from fat 90.13 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 56.72mg 19%
Sodium 872.81mg 36%
Potassium 357.16mg 8%
Total Carbs 6.13g 2%
Sugars 1.88g 8%
Dietary Fiber 1.21g 5%
Protein 17.93g 36%
Vitamin C 4mg 7%
Iron 0.5mg 3%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 119.14 Kcal (499 kJ)
Calories from fat 57.9 Kcal
% Daily Value*
Total Fat 6.43g 15%
Cholesterol 36.43mg 19%
Sodium 560.68mg 36%
Potassium 229.44mg 8%
Total Carbs 3.94g 2%
Sugars 1.21g 8%
Dietary Fiber 0.78g 5%
Protein 11.52g 36%
Vitamin C 2.6mg 7%
Iron 0.3mg 3%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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