145 beans no sugar Recipes
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chopped red onion (about 1 medium) and14 Morechopped red onion (about 1 medium), chopped red bell pepper (about 1 small), extralean ground beef, garlic cloves, minced, chili powder, ground cumin, sugar, salt, dried oregano, red kidney beans, drained, no-salt-added diced tomatoes, undrained, low-sodium beef broth, beer (such as budweiser), yellow cornmeal, fresh lime juice20 min, 15 ingredients
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chopped red onion (about 1 medium) and14 Morechopped red onion (about 1 medium), chopped red bell pepper (about 1 small), extralean ground beef, garlic cloves, minced, chili powder, ground cumin, sugar, salt, dried oregano, red kidney beans, drained, no-salt-added diced tomatoes, undrained, low-sodium beef broth, beer (such as budweiser), yellow cornmeal, fresh lime juice15 ingredients
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vanilla bean, heavy cream and9 Morevanilla bean, heavy cream, milk chocolate, finely chopped (if you are using dark chocolate use 575g chocolate- if you are using milk chocoate, use 650g and no ), butter, soft, as needed milk chocolate (melted , tempered, for coating, approx.300-400g) or as needed white chocolate (melted, tempered, for coating, approx 300-400g), icing sugar, coconut (toasted ), candy canes, finely crushed (blender works good), assorted nuts, chopped to your desire, cocoa powder, your choice of party candy sprinkles3 hour 10 min, 11 ingredients
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cubed peeled sweet potato, cauliflower florets and14 Morecubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)16 ingredients
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pork, ground, pork shoulder , cut into 1/2-inch pieces and21 Morepork, ground, pork shoulder , cut into 1/2-inch pieces, onions, chopped, green bell peppers, chopped, garlic cloves, minced, tomato paste, beer (lager-style such as budweiser), salt, divided, chili powder, ground cumin, dried oregano, fresh ground black pepper, tomatillos, quartered, bay leaves, tomatoes, undrained and chopped, no-salt-added pinto beans, drained, tomato sauce, mexican hot-style (such as el paso), smoked ham hock (about 8 oz), sugar, cilantro, finely chopped, green onion, finely chopped, queso fresco, crumbled (2 oz), lime wedges5 hour 30 min, 24 ingredients
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red potatoes , cooked in salted water until tender but no... and15 Morered potatoes , cooked in salted water until tender but not mushy (skins on), green beans, trimmed , blanched in boiling water until bright green but still crispy, tomatoes, purple onion, sliced thinly, olives (no pits), hard boiled eggs, quartered, white tuna , packed in oil, anchovy fillets (optional), dressing, dijon mustard, red wine vinegar, olive oil, sugar, salt, pepper, chopped flat leaf parsley55 min, 16 ingredients
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Vegetable Stir-Frycanola oil, red bell pepper, cored, seeded , and julienned and14 Morecanola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil20 min, 16 ingredients
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Chipotle Tamale Piechopped onion, chopped green bell pepper and14 Morechopped onion, chopped green bell pepper, bottled chipotle sauce, pinto beans with zesty sauce, (not -drained), no-salt-added diced tomatoes, drained, chopped fresh cilantro, divided, butter, melted, baking powder, all-purpose flour, yellow cornmeal, sugar, salsa, salt, egg, lightly beaten, milk35 min, 16 ingredients
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Chipotle Tamale Piechopped onion, chopped green bell pepper, bottled salsa and12 Morechopped onion, chopped green bell pepper, bottled salsa, bottled chipotle sauce (such as la preferidia) or hot sauce, pinto beans in zesty sauce (such as s&w), undrained, no-salt-added diced tomatoes, drained, chopped fresh cilantro, divided, all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, butter, melted, egg, lightly beaten16 ingredients
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Chicken Mole Burritoscanola oil, white onions or 1 medium yellow onion, chopped and16 Morecanola oil, white onions or 1 medium yellow onion, chopped, garlic cloves, minced, ground cumin, chili powder, dried chipotle powder, corn tortillas , torn, unsweetened cocoa powder, ground almonds (i use a coffee bean grider), no-salt-added tomato sauce, chicken broth, brown sugar, salt, white wine vinegar (reg. white vinegar works fine too.), chicken breasts, flour tortillas, refried beans, cheddar cheese4 hour 20 min, 18 ingredients
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Vietnamese Fried Ricescallions, carrots, fresh bean sprouts, eggs and10 Morescallions, carrots, fresh bean sprouts, eggs, asian fish sauce (any oriental store carries this), rice vinegar (no substitute), sugar, chilled chinese white rice, corn or safflower oil, minced garlic, dried hot red pepper flakes, chopped fresh cilantro or mint leaves, chopped dry-roasted peanuts2 hour 45 min, 15 ingredients
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Tomato Chickpea Currycanola oil, chopped onion (1 small) and13 Morecanola oil, chopped onion (1 small), minced peeled fresh ginger, garlic clove, minced, garam masala, brown mustard seeds, ground red pepper, light coconut milk, chopped seeded jalapeno pepper, sugar, ground turmeric, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, no-salt-added tomato sauce, chopped fresh cilantro15 ingredients
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Tina's Sweet Hot Chilidiced tomatoes , petite diced, tomato paste, ground beef and14 Morediced tomatoes , petite diced, tomato paste, ground beef, green bell pepper, red bell pepper, splenda brown sugar blend, onion, chopped, minced garlic cloves, no salt seasoning, fresh mushrooms, minced, chili powder, cayenne pepper, salt, great northern beans, -undrained, worcestershire sauce, red hot sauce, water45 min, 17 ingredients
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Seasoned Vegetable Tacoscorn tortillas, frozen whole-kernel corn, thawed and15 Morecorn tortillas, frozen whole-kernel corn, thawed, diced zucchini, shredded carrot, chili powder, garlic powder, onion powder, salt, ground oregano, sugar, water, no-salt-added kidney beans, shredded iceberg lettuce, chopped tomato, shredded reduced-fat cheddar cheese, nonfat sour cream, no-salt-added salsa17 ingredients
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Hot and Sour Catfish Soupcatfish fillets, medium to large size depending on how mu... and15 Morecatfish fillets, medium to large size depending on how much fish you want, scallions, chopped, garlic cloves, minced, red pepper flakes, salt, pepper, fish sauce, sugar, roma tomatoes , rough chop, lemon , zest of, lemon , juice of, celery ribs, cut thinly on the diagonal, chicken broth, low sodium, cumin, bean sprouts (i guessed on the size of the package, so just buy a small package), fresh cilantro , rough chop, no stems40 min, 16 ingredients
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Pineapple Habanero Ice Creamhabanero pepper (only 1 believe me! you can substitute 2 ... and7 Morehabanero pepper (only 1 believe me! you can substitute 2 jalapenos if you are shy), crushed pineapple in juice, sugar, cornstarch (in a pinch i have used rice flour before, basically you need a thickening agent with no flavor), whole milk, egg yolks, vanilla beans, chilled heavy cream45 min, 8 ingredients
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Spa Cuisine - Poached Salmon Stir-Fryskinless salmon fillets (approx 180g, skin off ) and15 Moreskinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce22 min, 16 ingredients
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South-of-the-Border Chicken and Pastavegetable cooking spray, olive oil and16 Morevegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese18 ingredients
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