1090 beans no beans Recipes

canola oil, boneless, skinless chicken breast or thighs, cut in chunks, yellow onion, chopped, sliced celery, sliced carrots, no-salt-added chopped tomatoes, fat-free , less-sodium chicken broth, no-salt-added black beans, no salt-added navy beans, no salt-added kidney beans, dry red wine, bay leaf, italian herbs, smoked chicken breast, cubed, fresh italian parsley, chopped, fresh cilantro, chopped

onion, diced, carrot, peeled and diced, garlic cloves, minced, olive oil, jalapeno, minced, crushed tomatoes, vegetable broth, cumin, chili powder, oregano, rosemary, kidney beans, rinsed and drained, butter beans, rinsed and drained, frozen spinach, thawed, frozen green beans, salt and pepper, to taste

garbanzo beans, rinsed and drained, green beans , no added salt, drained, chopped parsley (or celery leaves), light italian dressing, lemon juice, black pepper

hamburger, chili brick (no beans, name brand xlnt is what i prefer to use.), chili powder (optional), onion (diced ), celery (diced ), salt & pepper, tomato sauce, diced tomatoes, dry pinto beans , soaked overnight in water and 1 tbsp of baking soda. or, red kidney beans, chili beans (no meat), pinto beans

ground sirloin, white onion, carrot, celery, stalks, frozen corn, no salt added diced tomatoes, no salt added tomato sauce, reduced sodium kidney beans, pinto beans, diced green chilies, beef broth, original taco seasoning, butter, canola oil, salt, pepper, garlic, paprika, bay leaves

extra lean ground beef, tomato sauce, red kidney beans (no liquid), white kidney beans (no liquid), onion, diced, jalapeno pepper, diced (add seeds for more spice), mushroom, diced, tomatoes, chopped, cumin powder, chili powder, black pepper, salt, water

smoked sausage, casings removed, crumbled, chopped carrot, chopped celery, brown potatoes, diced (no need to peel), dry lima beans (no need to presoak the beans), a-1 steak sauce (the secret ingredient), beef broth

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

baked beans, undrained, baby lima beans, drained, red kidney beans, drained, bacon (or more ), onion, chopped fine, catsup, brown sugar, worcestershire sauce, velveeta cheese (no substitutes)

garbanzo beans , aka chic peas, rinsed and drained, kidney beans, light, rinsed and drained, wax beans, rinsed and drained, good ham , julienned, cubed swiss cheese, sour cream, mayonnaise, lemon juice, fresh , no seeds, dill weed, prepared mustard, salt and pepper to taste

beef, sliced, monterey jack cheese, grated, salsa, guacamole, vegetable oil

refried beans (i use no fat), hamburger (i use as lean as possible), taco seasoning, shredded cheese (i use cheddar or co-jack), taco sauce (i just add to taste) or 2 tbsp hot sauce (i just add to taste)

refried beans (i use no fat green chile & lime flavor), chopped green chilies, shredded cheese , taco blend works best, sour cream, taco seasoning, green onion, chopped (optional)

firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream

lean ground beef, extra lean ground turkey, whole canned tomatoes, stewed tomatoes, dark red kidney beans, red kidney beans, black beans, yellow sweet onion , rough chopped, extra virgin olive oil, green pepper, diced, stalks celery, chopped, fresh garlic cloves, minced, chili powder, cayenne pepper, crushed red pepper flakes, tomato juice, ketchup, salt and pepper

chicken stock, chili hot beans , with sauce, refried beans, kidney beans, drained and rinsed, stewed tomatoes, diced , with juice, sliced mushrooms, canned, drained, chunky salsa, tomato sauce, ground chuck, white onions, chopped, green bell pepper, de-seeded and chopped, celery ribs, diced, fresh parsley, chopped, fresh jalapeno pepper, garlic cloves, minced, seasoning salt, water, chicken bouillon cubes (i use maggi cubes), honey, chili powder, cumin, coriander, sugar, dried oregano, olive oil, tomato paste (optional)

ground turkey, sweet onion, finely minced, garlic, finely minced (about 8 cloves), crushed tomatoes, diced tomatoes, dark red kidney beans, light red kidney beans, black beans, chili powder, ground cumin, hot sauce (this is best to add after it s all cooked)