223 beans lemon yogurt Recipes

  • Black Bean and Chickpea Hummus
    canned black beans, drained and
    8 More
    canned black beans, drained, canned garbanzo beans (chickpeas), drained, olive oil, fresh lemon juice, plain nonfat yogurt, water, garlic, roughly chopped, curry powder, salt and pepper to taste
    10 min, 9 ingredients
  • Creamy Yogurt Hummus
    garbanzo beans, drained, garlic, peeled, salt and
    2 More
    garbanzo beans, drained, garlic, peeled, salt, fresh lemon juice, plain non-fat yogurt
    5 min, 5 ingredients
  • Salmon Salad With Yogurt Sesame Dressing
    salmon, drained, green onion, chopped, stalk celery, diced and
    9 More
    salmon, drained, green onion, chopped, stalk celery, diced, bean sprouts, chopped fresh cilantro and parsley, sesame seeds, toasted, dressing, plain yogurt, mayonnaise, sesame oil, lemon juice
    12 ingredients
  • Baked Falafel Sandwiches With Yogurt-Tahini Sauce
    plain greek yogurt (such as fage total classic) and
    18 More
    plain greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, bulgur, uncooked, chickpeas, cooked (garbanzo beans), fresh cilantro, finely chopped, green onion, chopped, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, mediterranean style white flat bread (such as toufayan) or 6 (2 7/8 oz) pita bread, tomatoes (about 1/4-inch thick ), lettuce, chopped (optional)
    40 min, 19 ingredients
  • Chickpea-Vegetable Salad with Curried Yogurt Dressing
    chopped fresh cilantro, olive oil, lemon juice and
    12 More
    chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce
    15 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    15 More
    black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)
    45 min, 16 ingredients
  • White Bean Spread
    great northern beans, canned, feta, fat-free yogurt, plain and
    2 More
    great northern beans, canned, feta, fat-free yogurt, plain, garlic, lemon juice
    5 ingredients
  • Black Bean Hummus
    garlic, black beans, drained and rinsed, lemon juice and
    3 More
    garlic, black beans, drained and rinsed, lemon juice, cumin, yogurt, salt
    6 ingredients
  • Garbanzo Bean Salad
    garbanzo beans (chickpeas), drained and
    10 More
    garbanzo beans (chickpeas), drained, chopped fresh cilantro, chopped mild green chilies, plain yogurt, chopped onion, olive oil, garlic cloves, chopped, ground cumin, ground coriander, fresh lemon juice, turmeric
    11 ingredients
  • Black Bean Tamale Pie
    black beans (rinsed and drained if using canned ) and
    22 More
    black beans (rinsed and drained if using canned ), dry sherry, fresh lemon juice, olive oil, corn kernels (fresh or thawed frozen corn kernels), jalapeno pepper, minced with the seeds, garlic clove (large, minced or crushed through a press), ground cumin, dried oregano, crumbled, salt, pepper, water, tomatoes (peeled, seeded, and coarsely chopped(fresh or canned ), scallion, sliced, cilantro, chopped, yellow cornmeal (coarse ), low-fat plain yogurt, sharp cheddar cheese (coarsely grated ), tomato sauce, sour cream, black olives, radish, fresh cilantro stem
    1 hour 45 min, 23 ingredients
  • Shrimp and Bean Salad
    plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice and
    8 More
    plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice, fresh dill, snipped, salt, black pepper, fennel bulb, stalks chopped, carrot, chopped, green onion, chopped, shrimp, cooked, peeled and deveined, great northern beans, rinsed and drained
    10 min, 11 ingredients
  • Garbanzo Beans and Greens
    center-cut bacon slices, chopped carrot, chopped onion and
    11 More
    center-cut bacon slices, chopped carrot, chopped onion, garlic cloves, minced, paprika, kosher salt, ground cumin, crushed red pepper, fat-free , lower-sodium chicken broth, water, organic chickpeas (garbanzo beans), rinsed and drained, chopped fresh kale, plain 2% reduced-fat greek yogurt, lemon wedges (optional)
    14 ingredients
  • Chickpea Patties with Yogurt Sauce Chickpea Patties with Yogurt Sauce
    chickpeas or garbanzo beans, rinsed and drained, divided and
    14 More
    chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes
    25 min, 15 ingredients
  • Vegetarian Chili with Yogurt and Cilantro Vegetarian Chili with Yogurt and Cilantro
    olive oil, cumin, onion, garlic, green curry paste and
    15 More
    olive oil, cumin, onion, garlic, green curry paste, red bell pepper, green bell pepper, zucchini, eggplant, canned diced tomatoes, tomato paste, sweet chili sauce, cumin, coriander, salt, kidney beans, plain nonfat yogurt, lemon juice, cilantro, rice
    20 ingredients
  • Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce
    greek-style yogurt, extra-virgin olive oil, harissa sauce and
    18 More
    greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice
    21 ingredients
  • Falafel Sandwiches with Sesame Mint Yogurt Sauce (Dave Lieberman) Falafel Sandwiches with Sesame Mint Yogurt Sauce (Dave Lieberman)
    garbanzo beans ( chickpeas), drained and rinsed and
    20 More
    garbanzo beans ( chickpeas), drained and rinsed, all-purpose flour, fresh cilantro leaves, fresh parsley leaves, garlic, ground cumin, cayenne pepper, egg, lightly beaten with a fork, salt and pepper, vegetable oil, for frying, good quality pita breads, cut in 1/2, sesame mint yogurt sauce , recipe follows, english cucumber, peeled and chopped into 1-inch pieces, head iceberg lettuce , chopped into bite-sized pieces, red onion, thinly sliced, green pepper, seeded and chopped into bite-sized pieces, plain whole-milk yogurt , preferably greek-style, mint leaves, finely chopped, dark sesame oil, lemon , zested and juiced, salt and pepper
    28 min, 21 ingredients
  • West Indian Bean Dip West Indian Bean Dip
    bacon (i omitted these since i don'tsp eat pork) and
    10 More
    bacon (i omitted these since i don tsp eat pork), chopped onions (about 1 medium), minced garlic, chili powder, ground cumin, white beans , such as cannellini,rinsed and drained, freshly grated monterey jack cheese (about 4 oz), sour cream or 1/2 cup plain yogurt, fresh lemon juice or 1 tbsp lime juice, to taste, cayenne, tortilla chips or assorted crudites
    15 min, 11 ingredients
  • Creamy Butter Bean Dip Creamy Butter Bean Dip
    butter beans, drained, garlic clove, tahini, greek yogurt and
    4 More
    butter beans, drained, garlic clove, tahini, greek yogurt, fresh lemon juice, olive oil, cumin powder
    10 min, 8 ingredients




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