140 beans kale carrots Recipes

  • Minestra di Fagioli (Bean Soup)
    onions or 1 leek, chopped coarsely and
    18 More
    onions or 1 leek, chopped coarsely, garlic, chopped coarsely, celery ribs, chopped coarsely, extra virgin olive oil, tuscan kale or 1/2 lb cabbage or 1/2 lb kale or 1/2 lb swiss chard, shredded, cabbage, shredded, carrots, quartered,cut into 1/2 inch chunks, winter squash, peeled,cut into 1/2 inch chunks, all purpose potato, peeled,cut into 1/2 inch chunks, rosemary, thyme, fresh sage leaves, bay leaf, bean broth or 7 cups water, sea salt, fresh ground pepper, cooked white beans, toasted rustic bread, 1 3/4 inches thick rubbed with, garlic
    1 hour 30 min, 19 ingredients
  • Two-Bean Soup with Kale
    olive oil, chopped onion, chopped carrot, chopped celery and
    9 More
    olive oil, chopped onion, chopped carrot, chopped celery, salt, divided, garlic cloves, minced, organic vegetable broth (such as emeril s), divided, stemmed, chopped kale (about 1 bunch), no-salt-added cannellini beans, rinsed, drained, and divided, no-salt-added black beans, rinsed and drained, freshly ground black pepper, red wine vinegar, chopped fresh rosemary
    30 min, 13 ingredients
  • Raw Kale Salad With Tahini Dressing
    raw kale, finely chopped, apple, chopped (i used fuji) and
    12 More
    raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)
    15 min, 14 ingredients
  • Savory Kale, Cannellini Bean, and Potato Soup
    extra-virgin olive oil, onion, diced, diced carrot and
    12 More
    extra-virgin olive oil, onion, diced, diced carrot, garlic, minced, low-sodium chicken broth, water, white wine, potatoes, halved and sliced, chopped fresh rosemary, chopped fresh sage, chopped fresh thyme, cannellini beans, rinsed and drained, chopped kale leaves, red chile pepper, seeded and chopped fine, ground black pepper to taste
    1 hour 15 min, 15 ingredients
  • Minestrone With Kale
    oil, for sauteing, yellow onion, chopped and
    10 More
    oil, for sauteing, yellow onion, chopped, carrots, finely chopped, garlic cloves, finely minced, diced tomatoes, white beans, rinsed and drained (cannellini, great northern, navy), kale, stemmed and coarsely chopped (about 3/4 lb), fresh parsley, finely chopped, vegetable stock (or half stock and half water) or 6 cups water (or half stock and half water), bay leaves, shell pasta, cooked (elbow macaroni, shells, etc.), salt & freshly ground black pepper, to taste
    1 hour , 12 ingredients
  • Easy Portuguese Kale Soup
    olive oil, onion, chopped, garlic, chopped and
    11 More
    olive oil, onion, chopped, garlic, chopped, kielbasa (polish) sausage, diced, potatoes , cut into cubes, salt, ground black pepper, chicken broth, water, red kidney beans, drained and rinsed, carrots, chopped, kale , cut into thin ribbons, elbow macaroni, grated parmesan cheese , or to taste (optional)
    1 hour 25 min, 14 ingredients
  • Minestrone with Kale Soup
    olive oil and
    11 More
    olive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended
    12 ingredients
  • Sweet Potato and Kale Soup
    fresh kale, cannellini beans, drained and rinsed and
    9 More
    fresh kale, cannellini beans, drained and rinsed, sweet potatoes, peeled and cubed, campbells vegetable broth, onion, chopped, carrots, peeled and chopped, olive oil, garlic cloves, minced, salt, black pepper
    40 min, 11 ingredients
  • Portuguese Kale Soup My Way
    olive oil and
    10 More
    olive oil, chorizo (can also use spanish , sliced into chunks which i prefer), onion, diced, garlic, minced, potatoes, cubed, chicken broth, carrots, diced, kale, stemmed, washed and chopped, canellini beans, salt and pepper to taste, if you like it hotter , add red pepper flakes)
    30 min, 11 ingredients
  • Vegetarian Portuguese Kale Soup
    olive oil, chopped garlic, diced onion, diced turnip and
    10 More
    olive oil, chopped garlic, diced onion, diced turnip, diced carrot, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney bean, diced tomato (6 oz), diced potatoes (about 2 medium)
    55 min, 14 ingredients
  • Portuguese Kale Soup (Caldo Verde)
    olive oil and
    12 More
    olive oil, yellow onion, cut into 1/2-inch dice (approximately 1 cup), carrot, medium cut into 1/2 inch dice (approximately 1/2 cup), garlic cloves, minced, chicken broth, yukon gold potatoes (cut into 1/2-inch dice ), herbes de provence or 1 tsp ground thyme, kale, diced tomatoes with juice, white beans, drained, pork sausage, smoked (chourico, chorizo, kielbasa, etc.), salt, pepper
    1 hour 15 min, 13 ingredients
  • Ribollita With Sausage and Kale Ribollita With Sausage and Kale
    chicken stock, divided and
    12 More
    chicken stock, divided, cooked cannellini beans or 2 cups canned cannellini beans, divided, tuscan bread, cut in 1-inch cubes and divided (about 5 cups), extra-virgin olive oil, divided, italian sausage, casing removed and crumbled, onion, chopped (1 cup), carrots, chopped (1/3 cup), celery ribs, chopped (1/2 cup), garlic cloves, minced, tomato paste, tuscan kale , cut in chiffonade (4 cups packed), diced tomatoes , in their juice, parmesan cheese, grated (about 1 cup)
    1 hour 30 min, 13 ingredients
  • Vegetarian Cannellini Bean and Kale Soup Vegetarian Cannellini Bean and Kale Soup
    dried cannellini beans and
    14 More
    dried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper
    2 hour 30 min, 15 ingredients
  • Spanish Chorizo, Kale and Cranberry Bean Soup with Oven-Dried Tomato-Garlic Toast (Bobby Flay) Spanish Chorizo, Kale and Cranberry Bean Soup with Oven-Dried Tomato-Garlic Toast (Bobby Flay)
    spanish chorizo, cut into, garlic, coarsely chopped and
    15 More
    spanish chorizo, cut into, garlic, coarsely chopped, carrot, peeled and finely chopped, stalk celery, finely chopped, spanish onion, finely chopped, kale, stemmed and leaves coarsely chopped, chicken stock, white wine, kosher salt, dried cranberry beans or pinto beans, soaked overnight, olive oil, for drizzling, tomatoes , sliced 1/8-inch thick horizontally, olive oil, garlic, french baguette , sliced into 1/3-inch thick slices on the bias, salt and freshly ground pepper, chopped fresh oregano
    18 ingredients
  • Spanish Kale-and-White Bean Soup Spanish Kale-and-White Bean Soup
    smoked chorizo, chopped, potato, cubed, onion, chopped and
    8 More
    smoked chorizo, chopped, potato, cubed, onion, chopped, carrot, diced, vegetable oil, garlic clove, chopped, dry white wine, chicken broth, fresh kale, washed and trimmed, white beans, rinsed and drained, chicken broth (optional)
    1 hour 26 min, 11 ingredients
  • Vegetarian Portuguese Kale Soup Vegetarian Portuguese Kale Soup
    olive oil, chopped garlic, diced onions, diced turnip and
    10 More
    olive oil, chopped garlic, diced onions, diced turnip, diced carrots, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney beans, diced tomatoes (6 oz), diced potatoes (about 2 medium)
    40 min, 14 ingredients
  • Portuguese Kale Soup (Rachael Ray) Portuguese Kale Soup (Rachael Ray)
    olive oil, chopped garlic, diced onions, diced turnips and
    10 More
    olive oil, chopped garlic, diced onions, diced turnips, diced carrots, kale, stemmed and roughly chopped, chopped chourico (spicy portuguese sausage), or chorizo, bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, beef stock, kidney beans, diced tomatoes, diced potatoes
    55 min, 14 ingredients
  • Chunky Bean Soup with Ham and Kale Chunky Bean Soup with Ham and Kale
    cattle beans (1 1/4 cups), soaked overnight and drained and
    10 More
    cattle beans (1 1/4 cups), soaked overnight and drained, meaty ham hock (about 1 1/2 lb), carrots, 4 sliced into 1/2-inch rounds, garlic cloves, smashed, celery rib, halved, onions, 1 coarsely chopped, bouquet garni : 1 tsp dried thyme, 1 tsp black peppercorns, 1/2 tsp herbes de provence and 1 bay leaf, tied in cheesecloth, water, chicken stock or low-sodium broth, salt and freshly ground pepper, kale leaves, stems and inner ribs discarded, leaves coarsely chopped (4 cups)
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top