103639 beans grains soup polysporia Recipes
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dried beans (trader joe's has a 17 bean version) and12 Moredried beans (trader joe s has a 17 bean version), vegetable broth, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic cloves, crushed, olive oil, bay leaf, canned tomatoes, salt & pepper2 hour , 13 ingredients
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pearl barley, water, short-grain brown rice, bulgur and17 Morepearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds1 hour 30 min, 21 ingredients
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dry 15 bean mix for soup, bay leaf, bacon, ground beef and11 Moredry 15 bean mix for soup, bay leaf, bacon, ground beef, kielbasa sausage, sliced, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, chicken broth, hickory flavored barbeque sauce (such as open pit), worcestershire sauce, honey, real maple syrup, bourbon whiskey, coarse-grain mustard10 hour 30 min, 15 ingredients
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olive oil, white onion, chopped, garlic cloves, minced and15 Moreolive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped1 hour 20 min, 18 ingredients
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extra lean ground beef, garlic clove, minced and14 Moreextra lean ground beef, garlic clove, minced, condensed bean with bacon soup, i use campbell s (undiluted), thick and chunky picante sauce, divided, cornstarch, chopped fresh parsley, paprika, salt, pepper, kidney beans, rinsed and drained, black beans, rinsed and drained, shredded cheddar cheese, divided, sliced green onion, divided, pastry for double-crust pie, sour cream, sliced ripe olives, drained1 hour 5 min, 16 ingredients
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Bean Dip with a kickcondensed bean with bacon soup and2 Morecondensed bean with bacon soup, shredded cheddar cheese (sharp or mild ok), salsa10 min, 3 ingredients
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Bean Thickened Soupcarrots, sliced, onion, chopped, garlic cloves, minced and7 Morecarrots, sliced, onion, chopped, garlic cloves, minced, vegetable broth, whole tomatoes, coarsely chopped, great northern beans, drained and rinsed and pureed, dried thyme, dried sage, salt and pepper, chopped parsley (to garnish )30 min, 11 ingredients
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Bean Curd Soup (Curtis Aikens2)vegetable stock, fish sauce, soy sauce, preserved radish and4 Morevegetable stock, fish sauce, soy sauce, preserved radish, ground white pepper, bean curd, cut into 1/2-inch cubes, scallions , cut on bias in 1-inch lengths, lime wedges15 min, 8 ingredients
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White Bean Pasta Soupolive oil, onions, diced and12 Moreolive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated1 hour , 14 ingredients
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Makhlouta 1 - Vegetarian Hearty Lebanese Lentil & Bean Soupdry green lentils or 1 cup brown lentils and9 Moredry green lentils or 1 cup brown lentils, dried garbanzo beans, dried black beans, grain rice, olive oil, minced onion, salt, caraway seed, water, lemon , juice of1 hour , 10 ingredients
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Zesty Hearty Bean Soupred enchilada sauce (made with chiles not tomato) and13 Morered enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water55 min, 14 ingredients
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Quick Bean Soupham bone and any meat scraps clinging to it, oil and19 Moreham bone and any meat scraps clinging to it, oil, onions, coarsely chopped, stalks of celery, chopped, green pepper, chopped, garlic, minced, pinto beans, black beans, black-eyed peas, great northern beans (or can use navy beans), red kidney beans, lentil soup (progresso), diced tomatoes, water or chicken stock, juice of 1/2 lemon, hot sauce, cumin, black pepper, bay leaves, ginger, real ham, cubed (not lunchmeat)2 hour , 21 ingredients
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Grain and Legume Saladgrains and beans (pick 1 or 2, cooked quinoa, bulgur, whe... and5 Moregrains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)30 min, 6 ingredients
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New Years Day 3 Bean Soupgreat northern beans, navy beans, pinto beans and4 Moregreat northern beans, navy beans, pinto beans, lipton soup/dip mix, reduced sodium, fat free chicken broth, frozen sliced carrots, lean center cut ham, all fat trimmed7 ingredients
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