63 beans for the oamc Recipes
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uncooked brown rice, water, southwest seasoning and12 Moreuncooked brown rice, water, southwest seasoning, black beans, pinto beans, whole kernel corn, salsa, flour tortillas, cumin, salt and pepper, garlic powder, oregano, onion, chopped, cheddar cheese, shredded, monterey jack cheese, shredded45 min, 15 ingredients
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dried pinto bean, sweet onion, chopped and10 Moredried pinto bean, sweet onion, chopped, lard or 4 tbsp vegetable shortening, garlic, minced, adobo seasoning or 2 1/2 tsp seasoning salt, black pepper, ground cumin, ground beef, tomato paste, chopped green chilies, fresh 10-inch flour tortillas, shredded cheddar cheese2 min, 12 ingredients
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dried beans , soaked overnight, water, brewed coffee and6 Moredried beans , soaked overnight, water, brewed coffee, minced garlic cloves, don tsp substitute powdered (optional), onions, diced or 1 bunch fresh parsley or 1 bunch fresh cilantro or 1 cup celery & leaves, chopped with stems, ground cumin, chili powder, oregano, salt , to taste10 hour 15 min, 9 ingredients
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Burger Bean Bake (Oamc)bacon, browned and drained and7 Morebacon, browned and drained, ground beef, browned and drained, pork and beans, ketchup, tomato sauce, worcestershire sauce, brown sugar, salt and pepper50 min, 8 ingredients
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Chicken Taco Lunch (Oamc)chipotle pepper tortillas, cut in strips and10 Morechipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced26 min, 11 ingredients
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Black Bean Sloppy Joes - Oamcolive oil, onions, chopped, chili powder and5 Moreolive oil, onions, chopped, chili powder, green pepper, chopped, cooked black beans, liquid amino acid (find in health food store), oregano, tomato sauce8 hour 20 min, 8 ingredients
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Yummy No-Meat Lunch Burritos OAMCuncooked brown rice, water, black beans, pinto beans and4 Moreuncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese1 hour 45 min, 8 ingredients
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Chililicioius Chicken Chili (Oamc)olive oil, onions, chopped, green chilies, chopped and20 Moreolive oil, onions, chopped, green chilies, chopped, garlic cloves, minced, cumin, ground coriander, chili powder, flour, chicken broth, white kidney beans (drained and rinsed ), black beans (drained and rinsed ), chickpeas (drained and rinsed ), corn (canned or frozen ), lime (cut in half and squeeze juice), cilantro, chopped, cooked chicken, shredded (i usually buy a rotisserie chicken and use 1/2 the meat), cayenne or 1 dash hot sauce, salt and pepper, monterey jack cheese, lime wedge, tortilla chips, avocado, cilantro2 hour 20 min, 23 ingredients
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Black Bean Lasagna Rolls (Oamc) (Ww)whole wheat lasagna noodles and9 Morewhole wheat lasagna noodles, shredded monterey jack-style soy cheese (veggie shreds) or 2 cups mozzarella cheese, divided (veggie shreds), silken tofu, chili powder, taco seasoning, salt, fresh cilantro, chopped, black beans, drained, salsa, divided, fresh cilantro stem (for decoration)1 hour , 10 ingredients
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Meatballs and Green Beans (Can Be OAMC)fresh green beans, cut in 2-inch pieces, ground beef and12 Morefresh green beans, cut in 2-inch pieces, ground beef, uncooked white rice, minced yellow onions, minced green bell peppers, garlic cloves, minced (to taste), ground ginger, ground nutmeg, tomato juice, cinnamon, sugar, worcestershire sauce, salt (optional)21 min, 14 ingredients
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Black Bean and Chile Stir-Fry Sauce - OAMCrice wine, sugar and6 Morerice wine, sugar, fresh ginger, peeled and cut into thin slices, garlic cloves, sliced, preserved black beans, drained, rinsed, and coarsely chopped, red chili peppers, finely sliced, toasted sesame oil, low sodium soy sauce10 min, 8 ingredients
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Mexican Chicken With Black Beans **crock Pot** OAMCboneless skinless chicken thighs and10 Moreboneless skinless chicken thighs, taco seasoning (i use pamela s bulk mix), chicken broth, black beans, rinsed and drained, red onion, chopped, chili powder, ground cumin, fresh cilantro, chopped (optional), lime juice, salt, flour tortillas5 hour 20 min, 11 ingredients
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Oven-Fried Chicken and Black Bean Chimichangas OAMCchicken breasts, black beans, cheese, shredded, salsa and6 Morechicken breasts, black beans, cheese, shredded, salsa, onion, chopped, taco seasoning mix, cumin, oregano, flour tortillas , 8 inch size, olive oil1 hour 25 min, 10 ingredients
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Easy, No Stir, No Watch Refried Beans ( Crock Pot ) OAMCpinto beans , sorted, washed, soaked overnight and8 Morepinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped8 hour 40 min, 9 ingredients
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Chili - Oamcground beef, chopped onions (2 large) and8 Moreground beef, chopped onions (2 large), chopped green sweet pepper, garlic cloves, minced, tomatoes, cut up, dark red kidney beans, rinsed and drained, tomato sauce, chili powder, dried basil, crushed, pepper30 min, 10 ingredients
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Hobo Hash (Oamc)yellow onion, finely chopped, basmati rice, uncooked and10 Moreyellow onion, finely chopped, basmati rice, uncooked, ground chuck, potatoes , scrubbed not peeled then cubed, stalks celery, finely chopped, pinto beans, undrained, tomato sauce, beef stock or 2 cups chicken stock, worcestershire sauce, crushed red pepper flakes, kosher salt, fresh ground black pepper3 hour 20 min, 12 ingredients
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