24 black bean and oamc Recipes
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Black Bean Sloppy Joes - Oamcolive oil, onions, chopped, chili powder and5 Moreolive oil, onions, chopped, chili powder, green pepper, chopped, cooked black beans, liquid amino acid (find in health food store), oregano, tomato sauce8 hour 20 min, 8 ingredients
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Black Bean and Chile Stir-Fry Sauce - OAMCrice wine, sugar and6 Morerice wine, sugar, fresh ginger, peeled and cut into thin slices, garlic cloves, sliced, preserved black beans, drained, rinsed, and coarsely chopped, red chili peppers, finely sliced, toasted sesame oil, low sodium soy sauce10 min, 8 ingredients
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Mexican Chicken With Black Beans **crock Pot** OAMCboneless skinless chicken thighs and10 Moreboneless skinless chicken thighs, taco seasoning (i use pamela s bulk mix), chicken broth, black beans, rinsed and drained, red onion, chopped, chili powder, ground cumin, fresh cilantro, chopped (optional), lime juice, salt, flour tortillas5 hour 20 min, 11 ingredients
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Oven-Fried Chicken and Black Bean Chimichangas OAMCchicken breasts, black beans, cheese, shredded, salsa and6 Morechicken breasts, black beans, cheese, shredded, salsa, onion, chopped, taco seasoning mix, cumin, oregano, flour tortillas , 8 inch size, olive oil1 hour 25 min, 10 ingredients
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Bean and Cheese Lunch Burrito Wraps-Oamccooked brown rice, cooled, black beans, pinto beans and3 Morecooked brown rice, cooled, black beans, pinto beans, frozen corn, salsa, mexican cheese blend, shredded20 min, 6 ingredients
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OAMC Crock Pot Chicken, Bean & Cheese Burritoschicken breasts (approx 5-6 cups cooked ) and8 Morechicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)6 hour , 9 ingredients
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OAMC Santa Fe Chicken Nachoschicken breasts, boneless, skinless, uncooked , cut into ... and7 Morechicken breasts, boneless, skinless, uncooked , cut into bite sized pieces, salsa, black beans, rinsed and drained, cream cheese, tortilla chips, cheddar cheese, grated, lettuce, shredded, tomato, diced10 min, 8 ingredients
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Make Ahead Bean Burrito or Taco Filling (Oamc)uncooked brown rice, water, chili powder, ground cumin and21 Moreuncooked brown rice, water, chili powder, ground cumin, paprika, black pepper, ground coriander, garlic powder, crushed red pepper flakes, salt, dried oregano, cayenne pepper (optional, to taste), black beans, pinto beans, frozen sweet corn, salsa, cumin, salt, cinnamon, garlic powder, oregano, red onion, minced, cheddar cheese, shredded, monterey jack cheese, shredded, limes , juice of45 min, 25 ingredients
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Chicken Taco Lunch (Oamc)chipotle pepper tortillas, cut in strips and10 Morechipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced26 min, 11 ingredients
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Yummy No-Meat Lunch Burritos OAMCuncooked brown rice, water, black beans, pinto beans and4 Moreuncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese1 hour 45 min, 8 ingredients
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Chililicioius Chicken Chili (Oamc)olive oil, onions, chopped, green chilies, chopped and20 Moreolive oil, onions, chopped, green chilies, chopped, garlic cloves, minced, cumin, ground coriander, chili powder, flour, chicken broth, white kidney beans (drained and rinsed ), black beans (drained and rinsed ), chickpeas (drained and rinsed ), corn (canned or frozen ), lime (cut in half and squeeze juice), cilantro, chopped, cooked chicken, shredded (i usually buy a rotisserie chicken and use 1/2 the meat), cayenne or 1 dash hot sauce, salt and pepper, monterey jack cheese, lime wedge, tortilla chips, avocado, cilantro2 hour 20 min, 23 ingredients
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3-Way Tex-Mex Chicken (Oamc)diced tomatoes with jalapenos, diced and drained and11 Morediced tomatoes with jalapenos, diced and drained, salsa verde, ground cumin, minced garlic cloves, salt, black pepper, boneless skinless chicken thighs (10-12 thighs ), red pepper, seeded and sliced, yellow pepper, seeded and sliced, sized onion, sliced, black beans, drained, rinsed and coarsely mashed, corn, drained4 hour 15 min, 12 ingredients
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Ultimate Taquitos OAMCbeef roast, onion soup mix, salt, pepper and7 Morebeef roast, onion soup mix, salt, pepper, black beans, drained and rinsed, whole corn, drained, shredded mexican blend cheese (or cheddar), salsa (mild, medium, or hot to taste), yellow onion, finely chopped, flour tortillas , 6 inch (or corn, plus some extra), canola oil (plus some extra)5 hour 25 min, 11 ingredients
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Vegetable Enchiladas (Oamc)olive oil, ground cumin, flour, tomato paste and11 Moreolive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas1 hour 25 min, 15 ingredients
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Make Ahead Breakfast Burritos (Oamc)turkey chorizo, turkey bacon, olive oil, onion, chopped and11 Moreturkey chorizo, turkey bacon, olive oil, onion, chopped, garlic, minced (or to taste), frozen potatoes, bell peppers, strips (frozen ones work just fine ), frozen corn, black beans, drained, eggs, milk, salt & pepper, salsa (or to taste), shredded cheddar cheese (any type you like , i used cheddar or mojack blend), wheat flour tortillas (can vary depending on how much filling you put in each)3 hour , 15 ingredients
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