62 beans carb Recipes
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- low pad ped nuea stir fried curry beef with green
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chicken stock, water, rice vinegar, soy sauce, sesame oil and9 Morechicken stock, water, rice vinegar, soy sauce, sesame oil, fresh ginger, garlic cloves, cracked, boneless chicken thighs, thinly sliced, bean thread noodles, green onion, mung bean sprouts, mushrooms , any variety, baby bok choy, garlic and red chile paste25 min, 14 ingredients
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pork (any cut ), whole frozen green beans and13 Morepork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour25 min, 15 ingredients
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tomato paste, black pepper, adobo seasoning, chicken broth and12 Moretomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, fat trimmed, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)8 hour 10 min, 16 ingredients
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Quick and Easy Chili Bean Burrito (For 1)
water, refried beans, turkey chili and3 Morewater, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla10 min, 6 ingredients -
Boneless Tex-Mex Black Bean Garlic Chicken
frozen boneless chicken thighs (sam's club) and6 Morefrozen boneless chicken thighs (sam s club), lee kum kee black bean garlic sauce, michelob tm ultra beer (low carbs), yellow onion, quartered, honey, ro-tel diced tomatoes with mild green chilies, red chili paste (optional)16 min, 7 ingredients -
Black Bean Brownies (Low-Sat Fat, Low-Sugar, Low-Carb)
no salt added black beans, rinsed and drained and7 Moreno salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)40 min, 8 ingredients -
Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans
oil, garlic cloves (minced ) and9 Moreoil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)25 min, 11 ingredients -
Low-Carb Minestrone
light italian dressing, onion, chopped and8 Morelight italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste10 ingredients -
Low Carb Mock Pea Soup
green beans, cooked, water, chopped onion, heavy cream and2 Moregreen beans, cooked, water, chopped onion, heavy cream, salt and pepper, to taste, bacon bits10 min, 6 ingredients -
Low Carb Tuna Casserole
tuna (drained and flaked ), salt, garlic powder and9 Moretuna (drained and flaked ), salt, garlic powder, black pepper, mayonnaise, sour cream, celery (chopped, about 1 stalk ), onion (diced ), green beans (i use the canned kind ), cheddar cheese, french s french fried onions, butter30 min, 12 ingredients -
Lettuce Tacos (Low Carb)
ground beef or 1 lb ground chicken, taco seasoning and10 Moreground beef or 1 lb ground chicken, taco seasoning, fresh jalapeno, seeded and diced, onion, chopped, tomato, diced, avocado, diced, corn, sour cream, salsa (lowest carb as possible), shredded mexican blend cheese, romaine lettuce hearts, drained black beans (optional)20 min, 12 ingredients -
Jo's Low Carb Taco Salad
ground beef, sweet onion, chopped, garlic cloves, diced and10 Moreground beef, sweet onion, chopped, garlic cloves, diced, black beans, drained, taco seasoning, tomatoes, chopped, corn, drained (frozen is fine too), lime juice, fresh cilantro, chopped, shredded lettuce, shredded cheddar cheese, sour cream, avocado, pitted and chopped40 min, 13 ingredients -
Low Carb Veggie Beef Soup
lean ground beef, frozen chopped onions and10 Morelean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning5 hour 20 min, 12 ingredients -
Low Carb Vietnamese Pho Soup
good quality chicken broth (or homemade ) and15 Moregood quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)25 min, 16 ingredients -
Mexican Chicken - 9 Net Carbs
tomato paste, black pepper, adobo seasoning, chicken broth and12 Moretomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)8 hour 10 min, 16 ingredients -
Asian Pork and Cabbage (Low Carb)
boneless pork loin, head cabbage, onion, peanut oil and2 Moreboneless pork loin, head cabbage, onion, peanut oil, black bean sauce, garlic and red chile paste15 min, 6 ingredients -
Sticks and Stones Salad - Low Carb
zucchini, washed and trimmed and cut into matchsticks and3 Morezucchini, washed and trimmed and cut into matchsticks, crookneck yellow squash, washed and trimmed and cut into matchsticks, garbanzo beans, rinsed and well drained, italian dressing (or less, (or more )10 min, 4 ingredients
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