291 beans black peas corn Recipes

black beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt

butter, flour, organic vegetable stock, water, vidalia onions or 1 medium vidalia onion, chopped, stalks celery, chopped, garlic cloves, potatoes, chopped, sweet corn, diced tomatoes with jalapenos, garbanzo beans, elbow macaroni, kidney beans, black-eyed peas, salt, black pepper, cumin powder, chili powder, garlic powder, onion powder, paprika, squash, chopped, carrot, chopped, basil, oregano, parsley

black beans, rinsed and drained, white shoepeg corn, drained, black-eyed peas, rinsed and drained, red onion, minced (or to taste), red bell peppers or 1 yellow bell peppers or 1 orange bell pepper, diced, red wine vinegar or 1/4 cup white wine vinegar, stevia (original 1/4 cup sugar), olive oil (original 1/2 cup )

tomatoes, tomato juice, tomato paste, black beans, black-eyed peas, onion, sweet corn, sugar, vinegar, jalapeno pepper, cumin, oregano, garlic (crushed ), coriander, lime , juice of

black beans, pinto beans, navy beans, black-eyed peas or 1 (15 oz) can purple hull peas, green beans, corn, onion, chopped, tomato sauce, rotel tomatoes, water, taco seasoning mix, ranch dressing mix, sour cream, grated cheese, picante sauce or tabasco sauce, sliced jalapeno, green onion, crushed tortilla chips or fritos corn chips

olive oil, granulated sugar, cider vinegar, black-eyed peas, drained, white shoepeg corn, drained, black beans, drained, pimientos, drained, canned jalapeno slices, drained & chopped, celery , choppped, red onion, chopped

brown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes

ears corn, husks removed, olive oil, diced red bell pepper, diced red onion, cider vinegar, black beans, rinsed and drained, minced garlic, snow peas , julienned, sea salt, freshly cracked black pepper

black beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped

white corn, drained, black-eyed peas, drained, black beans, drained, white beans, drained, red bell pepper, chopped fine, yellow bell pepper, chopped fine, cilantro, chopped, red onion, chopped fine, jalapeno, seeded and chopped fine, wishbone robusto italian dressing (to taste)

black-eyed peas, drained and rinsed, black beans, drained and rinsed, corn, drained, rotel tomatoes, drained, fresh jalapenos, seeded and chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, black olives, chopped, fresh cilantro leaves, chopped, garlic cloves, finely chopped, black pepper, garlic salt, kraft zesty italian salad dressing

ground beef, cooked and drained, onion, minced, garlic, minced, vegetable oil, black beans, black-eyed peas, pinto beans, whole kernel corn, salsa , with cilantro, salsa , with chipotle, fresh cilantro, minced

pasta or rice, cooked, kidney beans , rinsed well, cannellini beans , rinsed well, black beans , rinsed well, frozen corn, thawed, green peas, thawed, red bell pepper, chopped, orange or yellow pepper, chopped, red onion, finely chopped, grape or cherry tomatoes, cut into halves, garlic, minced, basil , chiffonade, olive oil, juice and zest of 1 lemon, salt and pepper to taste

black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, white wine vinegar, salt & pepper

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream

beets, green beans, carrots, peas, corn, take 1 #2 can of corn and place in sauce pan,cover with water cook until hot,drain,mix 1 tsp butter,salt and pepper-plus 1/4 tsp of black walnut oil or flavoring., cabbage or brussels, if using cabbage buy the small heads ,for the larger heads have an entirely different flavor.put hte heads into boiling water and boil until done.remove from water,cut in fourths and place in strainer and leave to drain for twenty minutes.the draining of the cabbage is important.if you do not drain off every drop of water the cabbabe is no good at all,any water left on spoils the taste, now take a 3 quart pot and place 4 tbsp of butter ,melt, add 1 tsp of curry powder and 1/4 tsp of paprika,mix the spices well., put the cabbage in the pot with the butter and spices and mix around until it has soaked up all the butter and spices

celery, diced, onion, diced, green pepper, diced, red pepper, diced, yellow pepper, diced, black beans, wash & drain, black-eyed peas, wash & drain, corn, tomatoes, cider vinegar, olive oil, sugar

black-eyed peas, rinsed and drained, black beans, rinsed, drained, white shoepeg corn, drained, mild salsa, hot salsa, green pepper, chopped, green onion, chopped, olives, chopped, drained, jalapeno pepper, chopped, seeded, italian salad dressing mix (dry ), ground cumin, garlic powder