465 beans and rice with and salsa Recipes

onion, chopped, stalks celery, diced, red bell pepper, diced, carrots, diced, fat free chicken broth, fat free black beans, drained, instant rice, salsa, garlic salt, oregano, cayenne (i like more ), black pepper

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

yellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)

bulk pork sausage, chopped green pepper, chopped onion, black beans, rinsed and drained, cooked long grain rice, salsa, divided, flour tortillas (7 inches), shredded cheddar cheese, divided

boneless skinless chicken breasts, water, onion, chopped, bay leaves, salt, pepper, black beans, drained, salsa, taco seasoning, minced garlic, hot pepper sauce, worcestershire sauce, celery seed, lemon juice, instant brown rice, chicken bouillon, brown sugar, instant mashed potatoes, shredded cheddar cheese

vegetable oil, chopped onion, chopped bell pepper, frozen corn kernels, chile, minced (optional), ground cumin, ground coriander, cooked brown rice, black beans, drained, salsa, chili powder, salt and pepper, shredded cheese (to garnish ) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)

chorizo sausage, casing removed, chopped red bell pepper, chopped fresh cilantro, black beans & rice, thawed pre-pared pie dough, monterey jack cheese, shredded, egg beaten, salsa , if desired, sour cream , if desired

oil, onion, chopped, garlic cloves, minced, ground cumin, black beans, drained and rinsed, canned chipotle chiles, chopped, adobo sauce , from the canned chiles, salt, burrito-size flour tortillas, warmed, sour cream, cooked rice, salsa, cilantro leaf

chopped onion, olive or vegetable oil, low fat chicken broth, dry lentils, rinsed, red kidney beans, rinsed, salsa (hot or mild ), uncooked long grain rice (uncle, frozen corn, diced pimientos, drained, chili powder

cooked brown rice, salsa, black beans, rinsed and drained, frozen corn, thawed, chopped ripe olives, chili powder, shredded cheddar cheese

water, chopped green chiles, undrained, chunky salsa, black beans and rice mix (such as vigo), minced fresh cilantro

zatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil

black beans, rinsed and drained, chopped fresh pineapple, serrano chile pepper or jalapeno pepper, seeded and finely chopped, seasoned rice wine vinegar, orange marmalade

butter, onion, chopped, ground turkey or 1 lb ground beef, condensed tomato soup, cooked rice, salsa (adjust to taste), whole kernel corn (i use canned, but fresh or frozen works too), kidney beans, ground cumin, chili powder

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

chicken breast, cut up, black beans rinsed and drained, petite diced tomatoes, frozen mixed red and green peppers chopped, low-sodium chicken broth, crushed red pepper (or more , to taste), brown rice, salsa

freshly squeezed lime juice, olive oil, chopped fresh cilantro, garlic clove, crushed, ground cumin, coriander, black pepper, boneless skinless chicken breasts, canned yellow corn kernel, drained, black beans (drained and rinsed ), diced tomato, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, olive oil, rice wine vinegar (can substitute red wine vinegar), chopped fresh cilantro

grain white rice, water, canola or vegetable oil, salt, lime juiced, cilantro chopped, black beans drained and rinsed, mango peeled and chopped, red onion minced, cilantro chopped, lime juice, salt and pepper, extra virgin olive oil, honey, chili powder, lime juiced, salt and pepper, raw jumbo shrimp