192 beans and rice casserole Recipes

lean ground turkey, chopped onions, chopped green pepper, garlic clove, minced, chili powder, salt, kidney beans, rinsed and drained, diced tomatoes, undrained, water, uncooked long grain rice, sliced ripe olives, shredded reduced-fat cheddar cheese

uncooked wagon wheel pasta, ground beef, chopped onion, chopped green pepper, turkey chili with beans, stewed tomatoes, undrained, crushed baked tortilla chip scoops, shredded reduced-fat cheddar cheese, divided, uncooked instant rice, chili powder, salt, pepper

vegetable oil, onion, chopped, garlic cloves, minced, mushroom, chopped, dried basil, dried thyme, dried marjoram, cumin, beans, cooked, brown rice, cooked, eggs, slightly beaten, low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both), feta cheese, crumbled (optional), soy sauce, salt, black pepper, cayenne, tomatoes, sliced, parmesan cheese, grated, fine dry breadcrumb

uncooked rotini pasta, thick) boneless pork chops, cut into bite size pieces, crispy rice cereal, seasoned salt, garlic powder, onion powder, condensed cream of mushroom soup, green beans, mayonnaise, shredded cheddar cheese, divided

cooked rice, cream of mushroom soup (can use any cream soup), sour cream, milk, cubed ham, green beans, shredded cheese, breadcrumbs, butter

butter, flour, low sodium beef broth, low-fat milk, salt , to taste, pepper , to taste, lean ground beef, sweet onion, chopped, celery, chopped, fresh bean sprout, rinsed & dried, low sodium soy sauce, grain rice, uncooked, water chestnuts, sliced & drained, frozen peas, thawed, chow mein noodles

ground turkey or beef, chopped onion, chopped celery, condensed cream of mushroom soup, undiluted, bean sprouts, undrained, reduced-sodium soy sauce, pepper, uncooked long grain rice, sliced water chestnuts, drained, frozen peas, thawed, chow mein noodles

sour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips

bell peppers (any color ), rice (brown, uncooked ), lean ground turkey, black beans (prepared are best), chopped tomatoes, garlic cloves, chili powder, cumin, paprika, onion powder, cayenne pepper

ground beef, onion, diced, ranch style beans, lipton spanish rice, grated cheddar cheese

lean ground beef, whole kernel corn (drained ), ranch style beans, rotel tomatoes, instant rice (uncooked ), water, shredded cheddar cheese, taco seasoning mix

ranch style bean, spanish rice, cooked, flour tortillas or 6 corn tortillas or 6 whole wheat tortillas, torn, sour cream, rotel tomatoes, cheddar cheese

bulk pork sausage or 1 lb hamburger, water, chili beans, undrained, diced tomatoes, undrained, uncooked long grain rice, chopped onion, chili powder, worcestershire sauce, prepared mustard, salt, garlic powder, shredded cheddar cheese

lean ground beef browned, whole corn undrained, kidney beans drained and rinsed, diced tomatoes, tomatoe sauce, minute rice uncooked, garlic powder, dried onion, salt (to taste), pepper (to taste)

salt, green beans, trimmed and cut into 1-inch lengths, red bell peppers, stemmed, seeded, and sliced into 1/4-inch-thick strips, grain white rice, sirloin steaks, tips cut into 1-inch chunks, vegetable oil, soy sauce, mirin, sugar, cornstarch, fresh ginger, 4 inch piece peeled and grated fine, garlic cloves, minced or pressed through a garlic press, scallions, white and light green parts minced and dark green parts sliced thin, sesame seeds , toasted in a dry skillet over medium heat until golden and fragrant about 7 minutes

sour cream, ricotta cheese, cream cheese, cooked chicken,chopped, cooked rice, shredded monterey jack cheese, diced green chilies, chopped tomatoes, black beans;drained, garlic salt, crushed corn chips

ground beef , lean, cooked, seasoned with taco seasoning, rotel tomatoes, beans , ranch style, tomato sauce, minute rice, uncooked, cheddar cheese, shredded, divided

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese