569 bean whole tortilla Recipes

ripe avocados, peeled and diced, lime juice, whole kernel corn, drained, black beans, rinsed and drained, sweet red pepper, chopped, green onions, chopped, minced fresh cilantro, garlic cloves, minced, olive oil, red wine vinegar, salt, pepper, tortilla chips

black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted pepper, drained and rinsed, tomatoes, chopped, red onion, finely chopped, green onions , finely choppped, fresh cilantro or 2/3 cup parsley, minced, garlic cloves, minced, orange juice, cumin, grated orange peel, ground pepper, tortilla chips

cubed avocado, canned black beans, rinsed and drained, chopped tomato, minced fresh cilantro, fat-free sour cream, chopped red onion, lemon juice, pepper, whole wheat tortillas (8 inches), room temperature, flaked smoked salmon fillets, shredded lettuce

boneless skinless chicken breast halves, black beans, drained and rinsed, salsa, frozen whole kernel corn, corn tortilla chips, coarsely broken, heads romaine lettuce, washed and torn, nonfat sour cream, shredded cheddar cheese (reduced-fat )

vegetable oil, garlic cloves, finely chopped, ground cumin, water, quick-cooking brown rice, no-salt-added pinto beans, rinsed and drained, orange juice, salt and pepper, green onions, thinly sliced, whole wheat tortillas, romaine lettuce hearts, chopped, salsa verde, avocados, pitted and peeled, fresh lime juice

chipotle chile in adobo (from a 7-ouncecan ), reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

black beans, rinsed and drained, whole kernel corn, drained, minced fresh jalapeno pepper, avocado, chopped, tomatoes, chopped, red bell pepper, chopped, chopped fresh cilantro (or subst. 1 tsp dried cilantro), diced red onion, fresh lime juice (about 2 limes, squeezed), salt, tortilla chips, for dipping

dried pinto beans, cider vinegar, vegetable oil, ketchup, brown sugar, dijon mustard, worcestershire sauce, chili powder, ground cumin, salt, pepper, hot pepper sauce, whole kernel corn, drained, sweet red pepper, chopped, green pepper, chopped, onion, chopped, tortilla chips, coarsely crushed, divided

instant brown rice, green pepper, chopped, canola oil, pinto beans, rinsed and drained, canned no-salt-added diced tomatoes, fat-free cream cheese, cubed, chili powder, ground cumin, ground coriander, dried oregano, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, diced tomatoes and green chiles, flour tortillas, shredded pepperjack cheese

cream of mushroom soup, black beans, enchilada sauce, salsa, yellow onion, black olives, sliced, colby-monterey jack cheese, shredded, whole wheat tortillas

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

black beans, rinsed, monterey jack cheese, shredded, salsa, whole-wheat tortillas, canola oil, divided, avocado, diced

black beans, onions, chopped and divided, garlic, whole tomatoes, chopped & undrained, ground beef, green pepper, chopped, salt, black pepper, chili powder, ground cumin, crushed red pepper flakes, tortilla chips, grated cheese, sliced lettuce, mashed avocado, sour cream

sweet red peppers, thinly sliced, onions, sliced, fresh mushrooms, quartered, water, vegetable broth, garlic cloves, minced, vegetarian refried beans, salsa, chili powder, chipotle hot pepper sauce, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

kidney beans, drained, vegetable oil, onion, chopped, red peppers or 1/2 cup green pepper, diced, garlic clove, minced, ground cumin, ground coriander, white pepper, whole kernel corn, flour tortillas, cheddar cheese, shredded, salsa

ground beef, onion, diced, green pepper, diced, garlic, minced, whole tomatoes, canned, chipotle chiles in adobo, diced, salt and black pepper, to taste, ground cumin, ground coriander, oil, refried beans, corn tortillas (9 whole, 3 cut in half ), sour cream, cheddar cheese, cilantro , chopper

black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream