234 bean white meat Recipes

french bread baguette , cut into 12 thin slices, trimmed green beans, cut in half, extra-virgin olive oil, fresh lemon juice, whole-grain dijon mustard, chopped fresh thyme, kosher salt, freshly ground black pepper, shredded skinless, boneless rotisserie chicken (white and dark meat), halved cherry tomatoes, roasted red potatoes

new potatoes, halved, green beans, extra-virgin olive oil, dijon mustard, white wine vinegar, kosher salt and black pepper, rotisserie chicken , meat shredded, watercress, thick stems removed, yellow bell pepper, sliced

red kidney beans, dried ( my suggestion: or eqivelent in canned drained and rinsed ), onion chopped, bell pepper chopped, ribs celery chopped, garlic chopped or as you like, meat:( omit if making vegetarian ), smoked sausage sliced- i used turkey kilelbasa sausage, dried thyme leaves, bay leaves, tabasco or hot sauce, and worchestershire sauce, creole or louisisina seasoning to taste, liquid smoke as desired ( esp for the vegetarian version if no smoked meat is used ), salt and black pepper as needed, prepared hot cooked white rice

whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander

olive oil, onions, chopped, garlic cloves, chopped, lamb stew meat , cut into 3/4-inch pieces, dry white wine, peeled tomatoes, peeled tomatoes, frozen baby lima beans (about 3 cups), thawed, chopped fresh marjoram or 5 tsp dried, orzo (rice-shaped pasta; also called riso), feta cheese, crumbled

ground beef or 1 lb bulk sausage meat, onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), fresh minced garlic, seasoning salt (or use 1/2 tsp white salt or to taste), fresh ground black pepper (or to taste), baked beans, tomato paste, corn muffin mix, grated cheddar cheese or 1 cup mozzarella cheese

chopped fresh fennel, sliced pancetta,* chopped, tomatoes, low-salt chicken broth, cannellini (white kidney beans), rinsed, drained, leftover turkey gravy, chopped leftover cooked turkey meat, dried crushed red pepper, chopped fresh basil

boned lamb stew meat , excess fat trimmed, all-purpose flour, vegetable oil, onion (8 oz.), peeled and chopped, fat-skimmed beef broth, minced fresh ginger or 1 tsp ground ginger, grated orange peel, anise seeds, ground allspice, cayenne, carrots (about 10 oz. total), peeled and sliced diagonally 1/4 inch thick, cannellini beans, rinsed and drained, minced cilantro, salt, fresh cilantro sprigs

sweet italian sausage links brushed with extra-virgin olive oil, extra-virgin olive oil , 1 turn around the pan, bacon, chopped, boneless, skinless chicken thighs, cut into bite-size chunks, boneless 8 oz pork loin chop, cut into bite-size chunks, ground thyme or poultry seasoning, coarse salt and black pepper, garlic, crushed, carrot, chopped, onion, chopped, rib celery, chopped, bay leaf, fresh or dried, dry white wine, diced tomatoes in puree, cannellini beans, drained, crusty baguette , split lengthwise, garlic, cracked, for garnish, a drizzle extra-virgin olive oil

sweet italian sausage link , brushed with, extra virgin olive oil, extra virgin olive oil , 1 turn around the pan, bacon, chopped, boneless skinless chicken thighs, cut into bite-size chunks, boneless pork chops , cut into bite-size chinks, ground thyme or 1 tsp poultry seasoning, coarse salt and black pepper, garlic cloves, crushed, carrot, chopped, onion, chopped, celery rib, chopped, bay leaf, dry white wine, diced tomatoes in puree, cannellini beans, drained, crusty baguette , split lengthwise, garlic clove, cracked, for garnish, extra virgin olive oil , 1 drizzle

dark meat tuna in olive oil, sea salt , plus more to taste, black pepper , plus more to taste, cannellini beans, rinsed and drained, red onion, thinly sliced, red wine vinegar, capers, tomatoes, fresh basil leaf , to taste

dried great northern beans , rinsed well and picked over, bacon fat or olive oil, boneless lamb stew meat, cut into 2-inch cubes, salt, freshly ground black pepper, chopped yellow onions, chopped celery, fresh thyme , tied with kitchen twine, bay leaves, essence , recipe follows, minced garlic, peeled whole tomatoes, coarsely chopped (canned is fine ), chicken stock , or canned low-sodium chicken broth, chopped green onions, chopped fresh parsley leaves, dried bread crumbs, freshly grated parmesan, extra-virgin olive oil

vegetable oil, ground pork (either lean or fatty), brown bean sauce, sugar, beer, fresh white chinese noodles (no egg), chopped scallion, bean sprouts, shredded cucumber, chopped garlic, chili , if desired

canola oil, to cook, blue crabs, shell off (save 4), prepped (gills removed) and cut in half, lotus, peeled and cut into 1/4-inch slices, cornstarch, fermented black beans, rinsed and chopped, garlic, minced, ginger, minced, jalapenos, de-stemmed and sliced, scallions, cut into 1/2-inch lengths, shaoxing wine, white wine, naturally brewed soy sauce, hot long grain rice, salt and black pepper, to taste, lemons , zest (minced) and juiced, dijon mustard, honey, extra virgin olive oil, picked lump meat, avocado, fine diced, chives, chopped, ripe tomato , cut into 1/4-inch thick slices, fleur de sel and black pepper, to taste, chive batons, for garnish

ketchup, hoisin sauce, honey, soy sauce, dry sherry, white wine vinegar , plus, white wine vinegar, sesame seeds, curry powder , plus, curry powder, oriental sesame oil , plus, oriental sesame oil, orange zest, fermented black beans, minced garlic, chili paste with garlic

pizza dough , recipe follows, extra-virgin olive oil, for frying, prosciutto, thinly sliced, salamini, thinly sliced, soppressata, testa ( head cheese), young pecorino, aged pecorino, stracchino, la spiritosa marinated vegetables , recipe follows, chocolate-hazelnut spread, light red or white wine , fiano di avellino, warm water, fresh yeast, honey, salt, olive oil, flour, extra-virgin olive oil , divided into 5 equal portions, zucchini , cut into 1/2-inch thick medallions, red bell peppers , cut into 1/4-inch thick strips, green beans, ends removed, japanese eggplants , cut into 1/2-inch thick medallions, head broccoli, cut into florets with 4-inch stalks, white wine vinegar, mint leaves, sugar, hot chile flakes

teas chipotle in adobo , minced (to taste, i like it hot), diced green chiles, garlic minced, onion dice 1/2, zucchini diced, tomato diced, white or yellow hominy, drained (15 oz), pinto beans drained (15 oz), vegetable stock, tomato paste, teas paprika, teas oregano, salt and pepper to taste

chopped onion, chopped green bell pepper, chopped fresh cilantro, minced seeded jalapeno peppers, salt, ground cumin, chili powder, pepper, taco shells, finely crushed (about 1 1/2 oz), egg whites, garlic cloves, minced, black beans, rinsed and drained, vegetable oil cooking spray