255 bean tuna tomato Recipes

dried great northern beans (about 6 1/2 oz), chicken stock or canned low-salt chicken broth, olive oil, chopped onion, chopped carrot, chopped celery, chopped fresh thyme or 2 tsp dried, grated lemon peel, ounceahi tuna steaks (each about 3/4 to 1 inch thick ), sun-dried tomato sauce

sun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese

lettuce (romaine, red leaf, and spinach), tomato, coarsely chopped, great northern beans, drained (white kidney beans or navy beans), tuna in water, drained, red onions, chopped, olive oil, water (or 1 tbsp olive oil, i use to cut down on fat), red wine vinegar, dijon mustard, dried dill

ground coriander, ground cumin, kosher salt, divided, black pepper, tuna steaks (about 1 inch thick ), olive oil, diced plum tomato (about 3 tomatoes), chopped yellow bell pepper, sliced green onions, chopped fresh cilantro, fresh lime juice, no-salt-added black beans, rinsed and drained, cilantro sprigs (optional)

cannellini beans, rinsed and drained, white tuna in water, drained and flaked, bacon, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, salt and pepper, sourdough bread , slices, lettuce leaf

fresh lemon juice, extra-virgin olive oil, minced garlic, kosher salt, freshly ground black pepper, dijon mustard, grape tomatoes, halved, vertically sliced red onion, italian tuna packed in olive oil, drained and broken into chunks, cannellini beans, rinsed and drained, fresh baby arugula, parmigiano-reggiano cheese, shaved

fresh lemon juice, dijon mustard, dried oregano, salt and ground black pepper, olive oil, mesclun greens, tuna steaks, grilled, pitted nicoise olives , halved lengthwise, whole or sliced grape or cherry tomatoes, reserved yukon gold potatoes , parboiled and cut into chunks, green beans, cooked, drained capers, chopped fresh parsley leaves, shredded or grated parmesan

white bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling

butter, onion, garlic, crushed, flour, tomatoes, undrained, white wine or 1/4 cup stock, dried basil, dried oregano, tomato paste, tuna, salt and pepper, chopped parsley, grated, lemon , juice and rind of, baked beans or 1 (420 g) can kidney beans, sweetcorn

coriander, cumin, kosher salt, divided, black pepper, tuna steaks, olive oil, tomato (diced , about 3 tomatoes), yellow bell pepper, chopped, green onion, sliced, cilantro, chopped, fresh lime juice, black beans, rinsed and drained, fresh cilantro stem (optional)

fresh tuna fillet, salt and pepper, garlic cloves, smashed, fresh oregano, fresh marjoram, green beans, stems removed, ripe tomatoes, cut into wedges (6 small tomatoes), eggs, hard-boiled, peeled and cut in half, fresh baby spinach, olive, pitted, champagne vinegar, dijon mustard, lemons , juice and zest of, garlic cloves, minced, salt and pepper, olive oil , from the baked tuna

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

chopped green onions, grated lemon rind, dried basil, fresh lemon juice, white wine vinegar, olive oil, tomatoes, quartered, cannellini beans, rinsed and drained, chunk white tuna in water, drained and flaked

cannellini beans, rinsed, drained, salt, fresh ground pepper, scallions , thinly sliced on diagonal, stalks celery & leaves , halved lengthwise, sliced, shredded fresh basil, chopped fresh parsley, chopped fresh thyme, olive oil, ripe plum tomatoes, halved, seeded, fresh lemon juice, leaves romaine lettuce, tuna in olive oil, lemon, cut into wedges, oil-cured black olives, olive oil , and, red wine vinegar (for serving)

fresh tuna steak, cut into 1-inch cubes, orange juice, canola oil, onion, chopped, canned cannellini beans, rinsed and drained, tomatoes, seeded, coarsely chopped, white wine vinegar, chopped fresh basil, ground pepper, grated orange zest, divided, chopped italian parsley

cannellini beans, rinsed and drained, white tuna in spring water, drained and flaked, bacon slices, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, pepper, sourdough or rye bread, lettuce leaves

white balsamic vinegar, lemon juice, kosher salt, black pepper, fresh ground to taste, red onion, radishes, green beans, fennel bulbs, carrots, grape tomatoes, head radicchio, cucumber, garbanzo beans, quinoa, cooked, tuna , oil-cured is best, chopped fresh parsley, chopped fresh basil, chopped fresh mint