89 bean tuna capers Recipes
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potatoes, peeled and cut into bite-size cubes and16 Morepotatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .20 min, 17 ingredients
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lemon juice, extra-virgin olive oil and18 Morelemon juice, extra-virgin olive oil, shallot, 1 medium, minced, thyme leaves, minced fresh, basil leaves, minced fresh, oregano leaves, minced fresh, dijon mustard, salt, pepper, black freshly ground, tuna steaks, grilled or otherwise cooked * (2 x 8 oz each) or 2-3 cans of tuna, eggs, hard boiled peeled and either halved or quartered, red potatoes (each about 2 inches in diameter, about 10 small in total), each potato scrubbed and quartered, salt, pepper, black freshly ground, lettuce (about 2 medium heads boston or butter ), leaves washed, dried, and torn into bite-sized pieces, tomatoes, ripe, cored and cut into eighths, red onion, sliced very thin, green beans, stem ends trimmed and each bean halved crosswise, olives , about 1/4 cup nioise, capers, rinsed and/or several anchovies (optional)20 ingredients
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new potatoes, quartered, chopped fresh parsley and10 Morenew potatoes, quartered, chopped fresh parsley, pitted nicoise olives, onion, thinly sliced, tuna, fresh green beans - rinsed, trimmed and blanched, mixed salad greens, lemon vinaigrette, hard-cooked eggs, quartered, roma (plum) tomatoes, thinly sliced, capers, anchovy filets15 min, 12 ingredients
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lettuce leaf , of your own choice and17 Morelettuce leaf , of your own choice, green beans , cooked but still crunchy, hardboiled egg, quartered, red onion, cut in rings, tomatoes, skinned and in large chunks, canned tuna, drained and flaked, crushed garlic clove, olive, halved or left whole, salt & freshly ground black pepper, olive oil, white wine vinegar or 1 tbsp sherry wine vinegar, very finely chopped herbs , preferably a mix of parsley, chives and tarragon, approx, salt and pepper, anchovy fillet, chopped if desired, quartered hardboiled egg, sardines , drained from a tin (optional), cucumber, sliced or chunks, chopped small caper40 min, 18 ingredients
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fresh basil chiffonade, fresh thyme leaves, chopped and16 Morefresh basil chiffonade, fresh thyme leaves, chopped, anchovy paste, dijon mustard, red wine vinegar, lemon juice, garlic cloves, mashed to a paste, extra virgin olive oil, sushi grade tuna, olive oil, salt and pepper, new potato, tomatoes, halved, haricot beans, steamed and blanched, head boston lettuce, capers, nicoise olives, pitted or 1 cup kalamata olive, hard-boiled eggs, quartered1 hour 10 min, 18 ingredients
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head of lettuce (boston or bibb), eggs (hard boiled ) and16 Morehead of lettuce (boston or bibb), eggs (hard boiled ), green beans (small in size), tiny new potatoes (i like the red ones ), shallots (finely minced ), parsley (chopped ), wine vinegar, olive oil, lemon, salt, brown mustard, olive oil, tomatoes, tuna steaks (or 3 8oz, etc.), anchovies (flat fillets, drained ), nicoise olive (black whole ), capers, parsley (minced )3 hour 40 min, 18 ingredients
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head fennel, stalks trimmed, oil-packed tuna and12 Morehead fennel, stalks trimmed, oil-packed tuna, chopped flat-leaf parsley, oil-packed anchovy fillets, chopped, capers, rinsed and drained, dried thyme, pitted mild black olives , such as kalamata or nicoise (not oil-cured), dijon mustard, extra-virgin olive oil, green beans, ends trimmed, head cauliflower, cut into florets, red thin-skinned potatoes (2-in. diameter), radishes, halved if large, grape or cherry tomatoes14 ingredients
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lemon juice (from 2 or 3 lemons), extra virgin olive oil and18 Morelemon juice (from 2 or 3 lemons), extra virgin olive oil, shallot, minced (about 3 tbsp), minced fresh thyme leave, minced fresh basil leaves, minced fresh oregano leaves, dijon mustard, table salt & fresh ground pepper, eggs, red potatoes (each about 2 inches in diameter, about 1 1/4 lb total, each potato scrubbed and quartered), table salt & fresh ground pepper, dry vermouth, heads boston lettuce (about 8 cups loosely packed) or 2 heads bibb lettuce, leaves washed, dried, and torn into bite-sized pieces (about 8 cups loosely packed), tuna in olive oil, drained, vine-ripened tomatoes (about 14 oz, each cored and cut into eighths), red onion (about 4 oz, sliced very thin), green beans, stem ends trimmed and each bean halved crosswise, nicoise olive, anchovy fillets (optional), capers, rinsed (optional)40 min, 20 ingredients
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champagne vinegar, dijon mustard, garlic cloves, minced and10 Morechampagne vinegar, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, green beans, trimmed and halved, yellow-fleshed potatoes such as yukon gold, tuna in olive oil, drained, tomatoes, halved, pitted kalamata olives (3 oz), rinsed drained bottled capers (1 oz), chopped flat-leaf parsley, hard-boiled large eggs, quartered45 min, 13 ingredients
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head of romaine lettuce , torn in small pieces and17 Morehead of romaine lettuce , torn in small pieces, head of boston or bibb lettuce, tuna, best quality *imported*, drained, artichoke hearts, drained, grape tomatoes, green onions, cleaned, new red potatoes, steamed, left in skins, anchovy fillets, soaked in milk, patted dry, fresh green beans, blanched, hard cooked eggs, quartered, shallots, minced, garlic clove, crushed, salt, fresh cracked black pepper, dijon mustard, red wine vinegar, mild extra virgin olive oil, capers, drained , reserved as garnish30 min, 18 ingredients
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cut fresh green beans, torn mixed salad greens and15 Morecut fresh green beans, torn mixed salad greens, light tuna in water, drained and flaked, sliced ripe olives, drained, capers, rinsed and drained, red onion, halved and thinly sliced, sweet red pepper , julienned, ready-to-use southwest-style grilled chicken breast strips, hard-cooked eggs, sliced, olive oil, lemon juice, grated lemon peel, garlic cloves, minced, dijon mustard, salt, pepper30 min, 17 ingredients
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Riviera Spa Salad
red bell pepper, fresh green beans and14 Morered bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika24 min, 16 ingredients -
Salad Nicoise
very fresh eggs and25 Morevery fresh eggs, red-skinned or yukon gold potatoes , of a uniform, medium size (2-inch diameter), salt, very fresh, crisp, young , string-less green beans, salt, minced shallots or scallions, dry white wine, cold water, salt and freshly ground black pepper, excellent olive oil, head boston lettuce, oil and lemon dressing, recipe follows, ripe red tomatoes quartered through the stem or 12 to 16 ripe full-flavored cherry tomatoes halved through the stem, anchovy fillets packed in olive oil, oil-packed chunk white tuna, drained, fresh lemon juice, good mayonnaise, capers (fine fat ones if possible), italian or french black olives, pits in , and packed in brine, fresh parsley sprigs, lemon , zested and juiced (at least 1 tbsp), salt, freshly ground black pepper, dijon mustard, minced shallots or scallions, excellent olive oil1 hour 15 min, 26 ingredients -
Salade Niçoise
red potatoes (about 4), or 1 large potato, quartered and13 Morered potatoes (about 4), or 1 large potato, quartered, green beans, halved, red- or white-wine vinegar, dijon mustard, salt, fresh-ground black pepper, olive oil, head romaine lettuce (about 1 1/4 lb), torn into bite-size pieces (about 3 quarts), hard-cooked eggs, peeled and quartered, anchovy fillets, drained, drained capers, tuna, drained, drained diced pimientos (from a 4-oz jar), pitted and chopped black olives , such as nicoise or kalamata14 ingredients -
Salade Niçoise
fresh lemon juice, tuna steaks (about 2 steaks) and13 Morefresh lemon juice, tuna steaks (about 2 steaks), freshly ground pepper, red potatoes (about 1 lb), green beans, trimmed, torn romaine lettuce, trimmed watercress (about 1 bunch), tomatoes, each cut into 6 wedges, hard-cooked large eggs , quartered lengthwise, green bell pepper , cut into strips, nicoise olives, capers, canned anchovy fillets, garlic-basil vinaigrette15 ingredients -
Mediterranian Salad
dressing, olive oil, cider vinegar and19 Moredressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley1 hour , 22 ingredients -
Salmon Salad La Nioise
vinaigrette, extra-virgin olive oil, red wine vinegar and12 Morevinaigrette, extra-virgin olive oil, red wine vinegar, green onion, minced, freshly ground pepper , to taste, salad, canned beets, drained, cut into wedges, unsalted white potatoes, drained, cut into wedges, less-salt green beans, drained, tomatoes, cored and cut into wedges, skinless pink salmon or canned tuna packed in water, hard-cooked eggs, peeled and sliced, canned black olives, sliced, capers , optional, chopped parsley15 ingredients
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