20 bean traders Recipes

baby lima beans , black turtle beans, blackeye peas, dark red kidney beans, garbanzo beans, great northern beans, green lentils, vegetable broth, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, dried basil, tomatoes, salt and pepper to taste

beans, smoked ham hock or prosciutto endpiece, pinto beans , picked over, peeled, sm cloves garlic, peeled and smashed, water, tb salt, finishing the beans, bacon , cut in small pieces. i use trader joe s uncured , ends and pieces, tb lard, tomatoes, peeled and chopped, chiles serranos, finely chopped ( i use chipotle in adobe sauce ), handful cilantro, weizenbeer or maerzen

white sauce, mushrooms, chopped & cooked, green beans, drained (del monte), trader joe s fried onion pieces or, stoned wheat thins crackers, crushed, butter, sliced

stock of head of romaine lettuce, sliver almonds, sliced almonds, dried blueberries, dried cranberries (i like to combine orange flavored cranberries, all from trader joes), pinenuts, pepitas, garbonaz beans, kidney beans, grated parmesan, crumble gorgonzola, girrards ceasar dressing, cranberry walnut gorgonzola dressing (trader joes), good seasoning italian dressing made from the package

canola oil, baby carrots, celery ribs, sliced, onion, chopped, garlic clove, minced, diced tomatoes, water, cabbage, thinly sliced, cumin, chicken bouillon cube, salt, ground pepper, enchilada sauce (optional, trader joe s), frozen corn, pinto beans, drained (black beans good, too)

olive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)

albacore tuna, crushed tomatoes, great northern beans, frozen kale (trader joe s), chicken broth, garlic powder, dried onion

ground turkey (i m sure any type of ground meat would be tasty), garlic cloves (minced ), onion, diced, colby-monterey jack cheese (you can always add more), organic black beans (optional), organic frozen corn (optional), whole wheat tortillas (i use the ezekiel brand of tortillas...super healthy and tasty!!), butter, whole wheat flour, organic milk (we use 1%), parmesan cheese, organic tomato soup (i used the tomato and roasted red pepper from trader joe s), salsa

ground turkey or 1 lb ground beef or 1 lb ground chicken or 1 lb tofu crumbles, salsa , chunky style, marinated bean salad , called at trader joe s, their brand

black beans, rinsed and drained, fat-free chicken broth (or vegetable broth), peach salsa (like trader joe s spicy, smoky, or another fruity, tomato-based salsa), cumin, nonfat sour cream (optional), cilantro, chopped (optional), lime wedge (optional)

flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)

leftover cooked chicken breasts, leftover cooked pork loin chops (any combo works here, you could also throw beef or ground turkey, or even taco meat or tofu into the), barbecue sauce (i used the trader joe s brand, which has a kick to it!), chili beans (i used bush s- it comes in a spicy sauce), brown sugar

tjs cannellini beans, rinsed and drained, tjs chunky salsa, chili powder, chili powder (optional), cooked turkey (tjs roast sliced turkey breast with juices), egg, shredded cheddar cheese (1 oz.) (optional), green onions (optional), trader joes corn bread mix, water

farfalle pasta (bowtie), common mushrooms, rinsed and stem ends removed (i used crimini), fresh shiitake mushrooms, stems removed, butter, extra virgin olive oil, salt & freshly ground black pepper, minced fresh garlic, ginger, shredded radicchio, cooked shelled edamame (trader joe s and asian markets sell these) or 1 cup substitute cooked adzuki beans, red wine vinegar, dijon mustard, soy sauce, shaved fresh parmesan cheese

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)

cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf

vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated

extra lean ground beef, cooked brown rice, corn kernel, black beans, mashed with fork, chili powder, cumin, green onions (or chives), shredded cheddar cheese, fresh cilantro, minced, lime , juice of, chipotle hot sauce (such as trader joe s), sour cream