843 bean tomato spinach Recipes

italian sausages, sliced, garlic, minced, onion, diced, carrot, chopped, celery rib, chopped, zucchini, sliced, basil, oregano, tomatoes (diced ), chicken bouillon cubes, water, spinach (optional), red kidney beans, red wine (optional), macaroni or 3/4 cup rigatoni pasta, uncooked, parmesan cheese or mozzarella cheese, grated

olive oil, butter, onions, diced, jalapeno, sliced in half and seeded, garlic, minced, fresh gingerroot, grated, ground cumin, coriander powder, curry powder, turmeric powder, salt, tomato with juice, diced small, water, frozen spinach, garbanzo beans, drained and rinsed, light sour cream, milk, garam masala, fresh coriander leaves, minced

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

plain flour, milk, water, macaroni, olive oil, spinach, coriander or cilantro, sized tomatoes, carrot, peas or 1/2 cup beans, onion, capsicum, cabbage or 1 cup cauliflower, crushed garlic, salt, pepper

sweet italian sausage, casing removed, garlic clove, crushed, chicken broth, water, frozen miniature cheese ravioli, garbanzo beans, drained, stewed tomatoes, dijon mustard, dried oregano, black pepper, fresh spinach leaves , torn

lasagna noodles, frozen chopped spinach, thawed, extra-firm tofu, garlic powder, onion salt, basil, oregano, black bean burgers, boiling water, american cheese, tomato sauce

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

beaten egg, soft breadcrumbs, parmesan cheese or 2 tsp romano cheese, snipped parsley, onion, finely chopped, garlic salt, ground pepper, ground beef, garbanzo beans, drained and rinsed, beef broth, italian-style tomatoes, undrained, water, sliced fresh mushrooms, crushed italian spices, tiny bow tie pasta, fresh spinach , torn

oil, leek, white and light green part, thinly sliced, garlic cloves, chopped, white pearl onions (whole ), turnips, cubed, parsnips, sliced, carrots, sliced, potatoes, cubed, red wine, vegetable broth (more , if needed), white beans, drained and rinsed, basil, salt and pepper, baby spinach, tomato paste

beaten egg white, breadcrumbs, chopped onion, garlic powder, black pepper, ground beef, beef broth, diced tomatoes seasoned with basil garlic & oregano, undrained, garbanzo beans, sliced mushrooms, water, bow tie pasta, fresh spinach (2 cups if frozen )

olive oil, onion, chopped fine, stalk celery, sliced, chicken broth, water, cannellini beans, rinsed & drained, diced tomatoes, minced garlic, salt & pepper, tubettini pasta or 1/4 cup ditalini, frozen chopped spinach, thawed

pre-prepared salad rocket (mixed ) or 280 g spinach (mixed), on the vine tomatoes, cucumber, yellow bell pepper, orange bell pepper, avocado, pine nuts, mixed beans, drained, sweetcorn, drained

beaten egg white, soft breadcrumbs, onion, finely chopped, fresh parsley, chopped, garlic powder, pepper, lean ground beef, water, garbanzo beans, rinsed well and drained (rinsing the beans removes excess sodium), italian-style stewed tomatoes, fresh mushrooms, sliced, beef bouillon granules, dried italian spices, crushed, tiny bow tie pasta, fresh spinach leaves , torn

extra virgin olive oil, zucchini, chopped, onion, sliced thin, red bell pepper, diced, dried oregano, garlic, minced, tomato, peeled and diced, cannellini beans, rinsed, rosemary, spinach, chopped, skim mozzarella cheese , shredded, fresh ground black pepper

water, bay leaf, peppercorns, oregano, thyme, basil, dill, salt, onion, skins (gives your stock a nice dark color), carrot, peels, ends and pieces, broccoli stem , and pieces, spinach leaves, fresh parsley, celery, ends, leaves and pieces, green beans, ends and pieces, tomato , pieces, mushroom, stems and pieces, garlic cloves, shallot, leek, turnip, chicken piece (optional), beef , pieces (optional)

mung beans, butter, onion, sliced, fresh green chili , sliced lengthwise, cinnamon sticks, broken into pieces, ground turmeric, garam masala, chili powder, salt, ground cumin, ripe tomatoes, skinned and chopped, warm water, cooking oil, black mustard seeds, garlic cloves, chopped, dried red chilies, chopped, frozen spinach , defrosted

italian-style diced tomatoes, water, garbanzo beans, rinsed and drained (chickpeas), low sodium vegetable broth or 1 cup chicken broth, yellow sweet pepper, chopped, italian seasoning or dried basil and garlic powder, dry rigatoni pasta or 1 cup penne pasta, baby spinach, shaved parmesan cheese (optional), fresh basil (optional)

chick peas, red kidney beans, chopped frozen spinach, stewed tomatoes, zucchinis sliced, chopped onion, garlic salt, mrs dash seasoning, salt, amount of broken spagetti..... we were always told these were the worms