843 bean tomato spinach Recipes

  • Taco Soup
    beans, canned (pinto, chili hot beans, kidney beans, what... and
    4 More
    beans, canned (pinto, chili hot beans, kidney beans, whatever you prefer), corn, drained, tomatoes, crushed, chopped frozen spinach (1 box), vegetable broth
    5 ingredients
  • Marmie's Even Leaner,  fat Burning Soup
    tomatoes , no-salt-added- (hunts diced), water and
    23 More
    tomatoes , no-salt-added- (hunts diced), water, green bell peppers, carrots, green onion, red onion, celery ribs, garlic cloves, tomato paste, frozen green beans (french-cut ), baby spinach leaves, black pepper, rosemary, sage, mace, onion powder, dry mustard, poultry seasoning, oregano, thyme, basil, parsley, chili paste, salt substitute (my hubby likes this)
    31 min, 25 ingredients
  • Hearty Vegetable Soup
    spinach, onion , medium sized, garlic clove, bacon and
    7 More
    spinach, onion , medium sized, garlic clove, bacon, parmesan cheese, grated, tomatoes, cannellini beans (any white or red beans will work), olive oil, chicken stock, salt, pepper
    35 min, 11 ingredients
  • Greek Wheatberry Stew
    tomato sauce, diced tomatoes, dry wheatberries and
    13 More
    tomato sauce, diced tomatoes, dry wheatberries, garbanzo beans, undrained, white wine, juice from 1 lemon, vegetable or chicken stock, garlic, minced, onion, diced, jalapenos, diced (seeded, if desired...i used 3, seeds and all), ground cumin, divided, dry mustard, divided, oregano, divided, fresh baby spinach, kosher or sea salt and fresh ground black pepper, tzatziki sauce , greek yogurt, or crumbled feta, if desired, for garnish
    6 hour , 16 ingredients
  • Easy Fish Chowder
    your favorite diced tomatoes (add another can if feeding ... and
    15 More
    your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)
    16 ingredients
  • Minestrone
    diced tomatoes, undrained and
    8 More
    diced tomatoes, undrained, vegetable or low-sodium chicken broth, cannellini (or other white ) beans, kidney beans (optional), frozen green beans, kosher salt, black pepper, fresh spinach or 1 10-oz box frozen spinach, thawed, grated parmesan
    5 min, 9 ingredients
  • Extraordinary Rice
    hot cooked rice add and
    42 More
    hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso
    43 ingredients
  • Chickpea And Spinach Soup Chickpea And Spinach Soup
    dried porcini mushrooms soaked in 3 cups lukewarm water f... and
    8 More
    dried porcini mushrooms soaked in 3 cups lukewarm water for 1 hour, fresh spinach thoroughly rinsed, extra virgin olive oil, onion finely chopped, ripe tomatoes peeled seeded and finely chopped, garbanzo beans drained, salt, freshly ground black pepper, freshly grated parmesan cheese for garnish
    1 hour , 9 ingredients
  • Don's Tuscan Vegetable Soup Don's Tuscan Vegetable Soup
    navy beans, olive oil, diced onions, diced carrots and
    9 More
    navy beans, olive oil, diced onions, diced carrots, diced celery, diced zucchini, garlic, thyme, sage, black pepper, chicken broth, diced tomatos, spinach
    13 ingredients
  • Vegetable Enchiladas (Oamc) Vegetable Enchiladas (Oamc)
    olive oil, ground cumin, flour, tomato paste and
    11 More
    olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas
    1 hour 25 min, 15 ingredients
  • Super Easy Healthy Pasta Salad Super Easy Healthy Pasta Salad
    dry whole wheat rotini, frozen lima beans, frozen peas and
    2 More
    dry whole wheat rotini, frozen lima beans, frozen peas, tomato, spinach
    12 min, 5 ingredients
  • Tortellini, greens, and bean soup Tortellini, greens, and bean soup
    celery stalk, chickpeas, drained and rinsed and
    11 More
    celery stalk, chickpeas, drained and rinsed, coarsely ground black pepper, dried basil, garlic, minced, onion, low sodium chicken broth, olive oil, parmesan cheese (optional), salt, spinach , chopped, tomato paste, tortellini , 9oz
    30 min, 13 ingredients
  • Chicken & Guacamole Lunchbox Salad Chicken & Guacamole Lunchbox Salad
    fresh guacamole dip, chicken breast, cooked and skinned and
    3 More
    fresh guacamole dip, chicken breast, cooked and skinned, red kidney beans, tomatoes, halved, spinach leaves
    5 min, 5 ingredients
  • Beef and Veggie Stew with Dumplings Beef and Veggie Stew with Dumplings
    cubed beef stew meat and
    12 More
    cubed beef stew meat, salt and ground black pepper to taste, margarine, condensed tomato soup, whole kernel corn, undrained, peas, undrained, green beans, drained, spinach, undrained, cubes beef bouillon, water, garlic powder , or to taste, garlic and herb seasoning blend (such as mrs. dash), or to taste, refrigerated biscuits (such as pillsbury grands)
    1 hour 45 min, 13 ingredients
  • Spring Greens and Beans With Hard-Cooked Eggs Spring Greens and Beans With Hard-Cooked Eggs
    extra virgin olive oil, onion, minced and
    14 More
    extra virgin olive oil, onion, minced, carrots, thinly sliced, red pepper flakes, garlic cloves, thinly sliced, lemon, grated peel, cumin, ground , to taste, sweet paprika, curly endive lettuce, coarsely chopped (tiny dandelion greens, baby chard, spinach leaves all ok), vegetable broth, tomato paste, chickpeas, rinsed and drained (other good-tasting bean ok too), asparagus spears , pencil-slip size, trimmed and cut into 2-inch lengths, hard-cooked eggs, shelled and quartered, parmigiano-reggiano cheese, freshly grated, extra virgin olive oil , good-tasting fruity
    20 min, 16 ingredients
  • Chilled Garbanzo And Potato Salad With Onion And G... Chilled Garbanzo And Potato Salad With Onion And G...
    red potatoes, italian plum tomatoes, red onion minced and
    11 More
    red potatoes, italian plum tomatoes, red onion minced, garbanzo beans, fresh spinach, dressing, extra virgin olive oil, red wine vinegar, garlic minced, salt, fresh ground black pepper, fresh parsley minced, water, crushed dried hot red chilies
    30 min, 14 ingredients
  • Gourmet Vegetarian Burritos Gourmet Vegetarian Burritos
    spinach leaves, divided, olive oil, chopped onion and
    8 More
    spinach leaves, divided, olive oil, chopped onion, garlic, minced, black beans, drained, whole tomatoes, diced, green chilies, diced, ground cumin, ground oregano, flour tortillas (8-inch diameter), shredded monterey jack cheese
    11 ingredients
  • Chilis Southwestern Eggrolls Chilis Southwestern Eggrolls
    southwestern eggrolls, chicken breast fillet, vegetable oi and
    41 More
    southwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.
    15 min, 44 ingredients




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