Gourmet Vegetarian Burritos Recipe

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Ingredients

Count

Nutrition

4880

Calories

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Ingredients:

Serving

Directions:

Wash and dry spinach. Remove and discard stems from spinach leaves. Set aside 24 to 30 large leaves. Stack remaining leaves and cut crosswise into 1/4-inch-wide pieces. Set aside.
Heat olive oil in large nonstick skillet over medium heat until hot. Add onion and garlic; cook and stir 5 minutes or until tender. Add beans, tomatoes, cumin and oregano. Simmer, uncovered, until mixture is dry. Remove from heat; mash bean mixture with potato masher.
Preheat oven to 350°F. Arrange 3 to 4 whole spinach leaves on each tortilla. Spoon bean mixture onto bottom half of tortillas; sprinkle cheese evenly over bean mixture.
Roll up to enclose filling. Repeat with remaining tortillas, spinach and bean mixture.
Arrange, seam side down, in 12X8-inch baking dish. Cover with foil. Bake 20 minutes or until heated through.
To serve, arrange about 1/2 cup spinach pieces on each serving plate; top with 2 burritos. Serve with Avocado Relish and garnish if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4879.63 Kcal (20430 kJ)
Calories from fat	935.32 Kcal
		% Daily Value*
Total Fat	103.92g	160%
Cholesterol	200.25mg	67%
Sodium	2854.88mg	119%
Potassium	16591.67mg	353%
Total Carbs	717.33g	239%
Sugars	32.81g	131%
Dietary Fiber	158.78g	635%
Protein	282.85g	566%
Vitamin C	221.3mg	369%
Vitamin A	2.3mg	75%
Iron	67mg	372%
Calcium	3392.3mg	339%

Amount Per 100 g
Calories	222.24 Kcal (930 kJ)
Calories from fat	42.6 Kcal
		% Daily Value*
Total Fat	4.73g	160%
Cholesterol	9.12mg	67%
Sodium	130.02mg	119%
Potassium	755.64mg	353%
Total Carbs	32.67g	239%
Sugars	1.49g	131%
Dietary Fiber	7.23g	635%
Protein	12.88g	566%
Vitamin C	10.1mg	369%
Vitamin A	0.1mg	75%
Iron	3mg	372%
Calcium	154.5mg	339%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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