88 bean tomato artichoke salad Recipes

frozen cheese tortellini (cooked to package directions ), artichoke hearts, drained and quartered, cut green beans, frozen (cooked to package directions ), purple onion, chopped, tomatoes, cucumber, peeled and chopped into bite sized pieces, chicken breast, cooked and cut into bite size pieces, caesar salad dressing, mixed salad green

avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

white kidney or cannellini beans, rinsed and drained, marinated artichoke hearts, undrained, roasted sweet red peppers , cut into 1-inch strips, sliced ripe olives, chopped red onion, oil-packed sun-dried tomatoes, chopped, olive oil, white balsamic vinegar, salt, pepper, fresh basil leaves, thinly sliced

cannellini beans, rinsed and drained well, marinated artichoke hearts, drained and coarsely chopped, sun-dried tomato, tuna in water, drained and flaked, kalamata olive, coarsely chopped, chopped parsley, pesto sauce, balsamic vinegar, olive oil, fresh ground black pepper

potatoes, mayonnaise, prepared mustard, salt & freshly ground black pepper, radish, sliced, fresh dill, chopped, celery, chopped, chili pepper, sliced, blue cheese, crumbled, bacon, cooked and crumbled, egg, hard-boiled and chopped, tomato, chopped, pineapple, chopped, cashews, chopped, lemon zest, cucumber, chopped, carrot, shredded, pickle relish, lima beans, cooked, corn, cooked, chili powder, red onion, chopped, fresh basil , torn, fresh mozzarella cheese, chopped, salami, chopped, artichoke heart, chopped, olive, sliced, shrimp, cooked and chopped (or use salad shrimps), capers, drained, lemon, sliced, apple, sliced, ham, chopped, smoked cheese, grated

pasta that will hold the dressing, genoa salami, chopped, pepperoni sausage, chopped, asiago cheese, diced, black olives, drained and chopped, red bell pepper, diced, green beans, artichoke hearts, chopped red onion, grape tomatoes halved, dry italian-style salad dressing mix, extra virgin olive oil, red wine vinegar, chopped fresh basil, grated parmesan cheese (not the stuff in the can, please), salt and ground black pepper to taste

garbanzo beans, drained, black olives, drained and sliced, artichoke hearts, drained and quartered, pepperoni, cubed (i use pepperoni minis), salami, cubed, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, mozzarella cheese, italian dressing, lemon , juice of, salt and pepper, to taste, oregano

garbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads

cooked boneless skinless chicken breast, cut into 1/2-inch cubes, low-fat greek yogurt, basil pesto, lemon juice, green onion, thinly sliced, tomatoes, sliced in half, frozen green beans, thawed, frozen peas, thawed, artichoke hearts, drained and quartered (approx 1 16oz can), salt (optional), ground pepper (optional)

garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

fresh lemons, apple cider vinegar, garlic cloves, minced, dijon mustard, chopped chives, fresh basil leaves, chopped, grated parmesan, extra-virgin olive oil, freshly ground black pepper, dark red kidney beans, chick peas ( garbanzo beans), fresh green beans, trimmed and cut into 1-inch lengths , and steamed until just tender and allowed to cool, artichoke hearts, quartered, pitted black olives, drained, tri-color rotini pasta , boiled until al dente and allowed to cool, bay scallops , steamed until opaque and allowed to cool, rock shrimp, drained, albacore tuna, drained and separated into chunks, fresh frozen peas, blanched, drained and cooled, grape tomatoes, halved, basil sprigs, for garnish, shaved parmesan, for garnish

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

penne , rotini or 1/2 lb other short pasta, green beans, trimmed, garlic cloves, minced, dijon mustard, honey, red wine vinegar, balsamic vinegar, olive oil, bocconcini or 1/2 lb mozzarella cheese, cut into 1/2-inch cubes, garbanzo beans, rinsed and drained, sliced hard salami , cut into strips, frozen artichoke hearts, thawed, grape tomatoes, sliced in half, olive, sliced in half (your choice ), hot red pepper flakes, losely packed basil, minced, loosely packed fresh flat leaf parsley, minced

rotini pasta, tri-color spiral pasta, italian salad dressing, cannellini beans, roma tomatoes, seeded, large diced, red onion , cut into strips, yellow bell pepper , cut into 1 inch pieces, sliced mushrooms, artichokes , quartered in brine, black olives, radishes , halved then sliced, parmesan cheese, shredded, garlic cloves, pressed, flat leaf parsley, salt and pepper, red wine vinegar (optional)

navy beans, rinsed, fresh mushrooms or 1 (8 oz) can mushrooms, rinsed and sliced, artichoke hearts, rinsed and diced, sun-dried tomato packed in oil, diced, yellow onions, cut in half and thinly sliced, raw sugar, balsamic vinegar, garlic cloves, minced (optional), leaves fresh basil, minced (optional), peanut oil, salt, water (use as needed)

farfalle pasta (bowtie), sun-dried tomatoes , packed in oil, well drained, julienned zucchini, extra virgin olive oil, fresh lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, minced fresh parsley, garlic cloves, minced, halved small cherry tomatoes, quartered artichoke hearts, cannellini or 1 (15 oz) can other white beans, rinsed and drained, salt and pepper