36 bean toasted pumpkin seeds Recipes

  • Black Bean and Pumpkin Soup
    black beans, drained and rinsed, diced tomatoes, drained and
    11 More
    black beans, drained and rinsed, diced tomatoes, drained, yellow onion , choped, shallots, chopped, garlic cloves, crushed, ground cumin, beef broth, pack pumpkin, dry sherry, sherry wine vinegar, salt, sour cream, for garnish, toasted pumpkin seeds, for garnish
    7 hour 30 min, 13 ingredients
  • Caramelized Onion and White Bean Flatbread
    extra virgin olive oil, onions , thinly sliced lengthwise and
    12 More
    extra virgin olive oil, onions , thinly sliced lengthwise, mushrooms, sliced, salt, prepared whole wheat pizza dough, thawed if frozen, minced fresh oregano, freshly ground coarse black pepper, white beans, rinsed, water, white wine vinegar, tomatoes, thinly sliced, shredded smoked gouda cheese or 1 cup cheddar cheese, pepitas (can be found in most health-food stores) or toasted pumpkin seeds or toasted chopped pine nuts
    1 hour 5 min, 14 ingredients
  • Black Bean Pumpkin Soup
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and
    14 More
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds
    15 ingredients
  • Savory Pumpkin Hummus
    lemon juice, tahini, garlic, salt, garbanzo beans, drained and
    6 More
    lemon juice, tahini, garlic, salt, garbanzo beans, drained, extra-virgin olive oil, pumpkin puree, ground cumin, cayenne pepper, toasted pumpkin seed kernels, or more to taste, paprika
    15 min, 11 ingredients
  • Brown Rice Salad with Crunchy Sprouts and Seeds
    chopped fresh chives, extra-virgin olive oil and
    10 More
    chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper
    12 ingredients
  • Hot and Sour Salad
    dried black mushrooms, garlic cloves, red chile and
    11 More
    dried black mushrooms, garlic cloves, red chile, cm fresh ginger, chopped, runner beans, sliced, green beans, trimmed, pumpkin seeds, sesame seeds, toasted sesame oil, olive oil, baby corn, red pepper , deseeded and in strips, celeriac, shredded, soy sauce
    30 min, 14 ingredients
  • Cuban Black Bean Soup
    bay leaves, dried black beans, water, divided, canola oil and
    17 More
    bay leaves, dried black beans, water, divided, canola oil, chopped green bell peppers (about 3 medium), coarsely chopped onions, chopped shallot (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocados, fresh lime juice, sliced red onions, chopped chopped 33% -less-sodium smoked cooked ham (optional) or 1 1/2 cups bacon (optional), chopped fresh cilantro, light sour cream, unsalted pumpkin seeds, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedge (optional)
    3 hour 30 min, 21 ingredients
  • Butternut Squash and Bean Soup With Toasted Pumpkin Seeds Butternut Squash and Bean Soup With Toasted Pumpkin Seeds
    bacon, chopped onion, chopped celery and
    12 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, chicken stock, cumin, cayenne pepper, cinnamon, heavy cream, salt, fresh ground pepper, great northern beans, toasted pumpkin seeds (kernels)
    45 min, 15 ingredients
  • Pumpkin Flan With Chile Spiced Brittle Pumpkin Flan With Chile Spiced Brittle
    sugar, water, whole milk, heavy cream, pumpkin puree and
    21 More
    sugar, water, whole milk, heavy cream, pumpkin puree, sugar, whole eggs, egg yolks, mexican cinnamon (canela), about 5 g or 1/8 oz in weight ( is a soft cinnamon rather than a hard bark cinnamon and is used a lot in drinks since it blends so well and can be ground with a mortar and pestle), vanilla bean , split lengthwise and seeds scraped, sliced fresh ginger, ancho chile powder, salt, tspallspice, nutmeg, sugar, cream of tartar, room temp butter not melted, vanilla extract (pure), ancho chile powder, salt (don;tsp use kosher here), toasted pumpkin seeds, ramekins, silpat (optional) but worth it even if used once .
    6 hour 50 min, 27 ingredients
  • Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto
    rice (cooked , keep warm), olive oil (divided ) and
    12 More
    rice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice
    30 min, 14 ingredients
  • Roasted Green Beans and Cherry Tomato Salad Roasted Green Beans and Cherry Tomato Salad
    trimmed green beans, tomatoes, halved and
    5 More
    trimmed green beans, tomatoes, halved, toasted pumpkin seeds, chiffonaded fresh basil leaves, olive oil, sherry wine vinegar, salt and pepper
    35 min, 7 ingredients
  • Black Bean, Corn and Pumpkin Stew Black Bean, Corn and Pumpkin Stew
    olive oil, red pepper, seeded and cut into 1/4-inch dice and
    15 More
    olive oil, red pepper, seeded and cut into 1/4-inch dice, cumin seeds, minced garlic, oregano, ground cinnamon, paprika, thawed frozen corn kernels, winter squash like pumpkin or acorn, cut into 3/4-inch dice, tomatoes, chopped , juices reserved, chicken broth, black beans drained and rinsed, salt and pepper, wide egg noodles cooked and drained, jalapeno peppers, seeded and finely minced, toasted sunflower or pumpkin seeds, optional
    35 min, 17 ingredients
  • Tex-Mex Pinto Bean Spread Tex-Mex Pinto Bean Spread
    pinto beans, rinsed and drained, chopped onion and
    6 More
    pinto beans, rinsed and drained, chopped onion, chopped fresh cilantro, fresh lime juice, kosher salt, jalapeno pepper, seeded, chopped plum tomato, pumpkin seeds, toasted
    5 min, 8 ingredients
  • Warm Roasted Butternut Squash Salsa With Tortilla Chips Warm Roasted Butternut Squash Salsa With Tortilla Chips
    butternut squash, peeled, seeded, and cut into 1/2-inch c... and
    13 More
    butternut squash, peeled, seeded, and cut into 1/2-inch chunks, extra-virgin olive oil, divided, onion, diced, red bell pepper, seeded and cored, cut into 1/4-inch dice, garlic cloves, minced, jalapeno pepper, seeded and minced, diced tomatoes, drained, pinto beans, drained and rinsed, zucchini, cut into 1/2-inch dice, chopped fresh cilantro, coarsely chopped toasted pumpkin seeds (pepitas), salt, pepper, tortilla chips , for serving
    1 hour , 14 ingredients
  • Butternut Squash White Bean Soup Butternut Squash White Bean Soup
    bacon, chopped onion, chopped celery and
    14 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted
    35 min, 17 ingredients
  • Quinoa-Stuffed Whole Zucchini With Cheese Quinoa-Stuffed Whole Zucchini With Cheese
    quinoa, low sodium chicken broth, frozen baby lima bean and
    7 More
    quinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)
    30 min, 10 ingredients
  • Escarole Salad with White Beans and Lime Vinaigrette Escarole Salad with White Beans and Lime Vinaigrette
    olive oil, fresh lime juice, serrano chile, minced and
    4 More
    olive oil, fresh lime juice, serrano chile, minced, escarole salad mix (about 7 oz), cannellini (white kidney beans), drained, rinsed, kalamata olives, pitted, halved, toasted pepitas (pumpkin seeds) or pine nuts
    7 ingredients
  • Garbanzo Bean Salad with Tomatoes and Chipotle Chilies Garbanzo Bean Salad with Tomatoes and Chipotle Chilies
    garbanzo beans (chickpeas), drained, tomatoes, chopped and
    7 More
    garbanzo beans (chickpeas), drained, tomatoes, chopped, chopped fresh cilantro, mayonnaise, chopped red onion, fresh lime juice, minced canned chipotle chilies, ground cumin, toasted shelled pumpkin seeds
    9 ingredients




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