142 bean sprouts broccoli Recipes

peanut oil, onion, chopped, garlic cloves, diced, green bell pepper, diced, red bell pepper, diced, broccoli florets, zucchini, sliced, carrot , cut into matchsticks, bean sprouts, light brown sugar, soy sauce, vegetable stock, salt and pepper, cashews (optional), chili oil (optional)

chicken breasts (boneless, skinless ), oyster sauce, olive oil, head cabbage, garlic cloves, carrots, red pepper, orange bell pepper, yellow pepper, broccoli, spinach, bean sprouts, salt (lemon pepper), chinese five spice powder, eggs, egg roll wraps, canola oil

uncooked whole-wheat linguine, broccoli florets, shelled frozen edamame, peanut satay sauce (such as thai kitchen), bean sprouts, carrot, peeled and shredded, red bell pepper , cut into thin slices, lightly salted , dry-roasted peanuts, chopped, fresh lime wedges

flat rice noodles, kikoman soy sauce, oyster sauce, brown sugar, canola oil, diced extra firm tofu, minced garlic, sliced thai chiles or thai chili paste (just use very little the first time and then you ll know how much to increase or decrease it by the), sliced broccoli, sliced red onion, bean sprouts, thai basil (you can use regular basil leaves in its place if you can tsp find this ingredient but it will give it)

boneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce

grated and peeled fresh ginger, garlic cloves, crushed, soy sauce, chili pepper sauce, cooked chicken, diced, oil, onions, sliced, celery ribs, sliced, soy sauce, chicken stock, diced red bell pepper, chopped broccoli, bean sprouts, cooked rice

vegetable oil, garlic clove, chopped, red chile, chopped, gingerroot, peeled and chopped, onion, sliced, carrots, peeled and in strips, baby sweetcorn , split down middle, sugar snap peas, trimmed, broccoli, in florets, bean sprouts, pak choi, cooked noodles, coriander, chopped, sesame seeds, sesame oil

lamb fillets, thinly sliced, peanut oil, rice vinegar, char siu sauce, ketjap manis, garlic cloves, crushed, red chilies, sliced thinly, peanut oil, extra, red capsicum (200g), broccoli florets , small, if they are large 5 cut in half, fresh shiitake mushrooms (90g), oyster mushrooms (80g), snow peas, trimmed, bean sprouts, fresh noodles

boneless skinless turkey breast, canola oil, uncooked long grain rice, chicken broth, divided, soy sauce, garlic cloves, minced, ground ginger, pepper, frozen broccoli spears, thawed, carrots, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained

beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)

olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil

flank steak, olive oil, broccoli, carrots, bean sprouts, onions, bell peppers, mushrooms, soy sauce, sugar, ginger, garlic, black pepper, crushed red pepper flakes, cornstarch, water

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

dry brown rice noodles or past of choice, broccoli florets, light coconut milk, tomato paste, natural peanut butter with sea salt, ginger ground, garlic minced, red pepper flakes, lime juiced, red bell pepper sliced into thin strips, bean sprouts, raw shrimp peeled, deveined and rinsed under cold running water

pork tenderloin, cut in thin strips with grain of meat, pea pods, water chestnuts, sliced, stalks celery, sliced, stalks broccoli, chopped, bean sprouts

boneless turkey breast, vegetable oil, uncooked rice, chicken broth, soy sauce, garlic cloves, minced, pepper, ginger, frozen broccoli spears, carrot, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained

vegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped

carrot, snow peas, heads broccoli (about 2 cups), red pepper (may also add yellow and green), garlic cloves, minced, onion, diced, mushroom, sliced (i love mushrooms alter for taste), water chestnuts, bamboo shoots, bean sprouts, teriyaki sauce, water, oil (i used canola, but any will work), braggs amino acids