127 bean spinach tortillas Recipes
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olive oil, diced onion, garlic, minced and11 Moreolive oil, diced onion, garlic, minced, chili powder , or to taste, ground cumin, water, chopped fresh tomatoes, kidney beans, drained and rinsed, salt to taste, frozen chopped spinach, thawed and drained, flour tortillas, ripe avocado, sliced, sour cream, salsa35 min, 14 ingredients
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black beans, rinsed and14 Moreblack beans, rinsed, frozen chopped spinach, thawed and squeezed of excess liquid, frozen corn, ground cumin, sharp cheddar, grated (2 cups), kosher salt and black pepper, salsa (3 1/2 cups), corn tortillas, warmed, head romaine lettuce, chopped (6 cups), radishes , cut into matchsticks, grape tomatoes, halved, cucumber, halved and sliced, fresh lime juice, olive oil, sliced scallions , for serving3 hour 30 min, 15 ingredients
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fresh poblano chiles (2 1/4 lb) and18 Morefresh poblano chiles (2 1/4 lb), whole tomatoes including juice, garlic cloves, chopped, chopped fresh cilantro, sugar, salt , or to taste, olive oil, heavy cream, dried epazote * (optional), soft mild goat cheese, salt , or to taste, spinach , coarse stems discarded, olive oil, raisins, salt , or to taste, olive oil, corn tortillas, halved, cooked black beans, rinsed and drained if canned, garnish: toasted pine nuts2 hour 15 min, 19 ingredients
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olive oil, beef sausages (slightly more than 19 oz) and11 Moreolive oil, beef sausages (slightly more than 19 oz), onion, finely chopped, garlic cloves, finely chopped, taco seasoning (between 11/2 and 2 oz), water, four-bean mix, drained (131/2oz), corn kernels, drained (just under 10oz), jumbo tortillas, iceberg lettuce leaves, shredded or 2 cups baby spinach leaves, tomatoes, chopped, tasty cheese, grated, limes , halved then quartered, to serve40 min, 13 ingredients
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black beans, salsa (or recipe 276150) and3 Moreblack beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what10 min, 5 ingredients
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Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dipchicken breast fillet, cooked and chopped up into fine pi... and33 Morechicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce24 min, 34 ingredients
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Chilis Southwestern Eggrollssouthwestern eggrolls, chicken breast fillet, vegetable oi and41 Moresouthwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.15 min, 44 ingredients
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Tuna and White Bean Wrapslemon juice, minced red onions, salt, black pepper and8 Morelemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving20 min, 12 ingredients
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Black Bean 'n' Spinach Enchiladasblack beans, rinsed and drained, fresh lime juice and8 Moreblack beans, rinsed and drained, fresh lime juice, chili powder, ground cumin, garlic powder, onion powder, recipe spinach madeleine (2 cups), sour cream, flour tortillas, monterey jack cheese, shredded and divided25 min, 11 ingredients
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Black Bean-Chicken-Spinach Enchiladaschopped, cooked chicken, black beans, rinsed and drained and10 Morechopped, cooked chicken, black beans, rinsed and drained, fresh lime juice, chili powder, ground cumin, garlic powder, onion powder, recipe spinach madeleine (2 cups), sour cream, flour tortillas, monterey jack cheese, shredded and divided25 min, 12 ingredients
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Yummy Black Bean and Spinach Enchiladaonion, diced, red pepper, diced, oil, minced garlic cloves and7 Moreonion, diced, red pepper, diced, oil, minced garlic cloves, fresh spinach, rice, cooked (i used brown rice), black beans, drained and rinsed, fajita seasoning mix (i use old el paso brand), old cheddar cheese, divided, salsa (i use chunky, mild ), whole wheat tortillas30 min, 11 ingredients
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Lite Black Bean and Spinach Quesadillascanola oil, purple onion, finely chopped, carrot, grated and13 Morecanola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped20 min, 16 ingredients
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Healthy Spinach and Bean Toddler Quesadillawhole wheat tortillas (some are fortified with omegas as ... and3 Morewhole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese10 min, 4 ingredients
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Slow Cooker Spinach and Black Bean Enchiladasfrozen corn defrosted, black beans drained and7 Morefrozen corn defrosted, black beans drained, frozen spinach thawed and squeezed of excess water, cumin, cheddar cheese grated, salt, pepper, salsa, tortillas9 ingredients
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Melissa's Chicken, Spinach & Black Bean Enchiladasflour tortillas, frozen chopped spinach, onion, chopped and11 Moreflour tortillas, frozen chopped spinach, onion, chopped, cream cheese, black beans, drained & rinsed, rotel tomatoes, monterey jack cheese or 2 cups cheddar cheese, cumin, chili powder, cooked chicken, shredded, tomato sauce, tabasco sauce, chili powder, ground cinnamon1 hour , 14 ingredients
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Southwest Eggrolls (with Tortillas)flour tortillas (7 ), avocado, mashed, key lime juice and12 Moreflour tortillas (7 ), avocado, mashed, key lime juice, ranch dressing mix, light sour cream, milk, cooked chicken breasts, diced, jalapeno jack cheese, fresh chopped spinach, canned black beans, rinsed and drained, mexican styled corn, drained (or frozen corn), minced fresh parsley, cumin, chili poweder, green onions, thinly sliced15 ingredients
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Southwest Vegetables & Rice or Tortillasolive oil, minced red peppers, scallions, minced and14 Moreolive oil, minced red peppers, scallions, minced, baby carrots, chopped small, frozen corn, tomato, seeded and chopped small, canned black beans (drained and rinsed ), frozen spinach , defrosted and drained, jalapeno, minced, ground cumin, chili powder, cayenne pepper, salt, black pepper, ground coriander, cooked white rice (prepare as much as you would generally eat with your meal) or tortilla, shredded cheese , use amount desired to top (i use sargento mexican )20 min, 17 ingredients
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