51 bean soup okra Recipes

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

lean beef roast, cut into small cubes, sweet corn, green beans (drained ), cut okra (drained ), diced tomatoes, onion, diced, stalks celery, diced, carrots, peeled and sliced thin, bouillon cubes, water, salt and pepper

ground turkey, garlic cloves, minced, diced tomatoes, italian style, zucchini, sliced, green beans, drained, sweet peas, drained, mushrooms, diced and drained, carrots, sliced and drained, okra and tomatoes, shoe peg corn, chicken broth

oxtails , cut into 2-inch pieces, whole tomatoes, undrained, cut okra, undrained, vegetable cocktail juice, carrots, scraped and thinly sliced, stalks celery, cleaned and thinly sliced, onions, chopped, head cabbage, coarsely chopped, fresh green beans , snapped and strings removed, water, barley, sugar, salt, pepper

ground beef, corn, okra, baby lima beans, tomatoes, onion salt, salt, black pepper, water

boneless skinless chicken breast halves, cut into 1/2-inch pieces, onion, chopped, olive oil, garlic cloves, minced, chicken broth, frozen sliced okra, thawed, celery ribs, sliced, cut fresh green beans, carrots, sliced, whole kernel corn, drained, dried parsley flakes, bay leaves, salt, pepper, uncooked egg noodles

raw) ground turkey, vegetable juice, petite cut diced tomatoes, corn, sweet, yellow, peas, green, carrots, beans , snap, green, broccoli, frozen, unprepared, spinach, okra, beef base, seasoned salt, table blend salt free seasoning blend

frozen lima beans, diced tomatoes, whole kernel corn, tomato sauce, diced potatoes, frozen okra, cut up, ground beef, salt and pepper, to taste

ham bone, bay leaves, thyme, water, whole tomatoes, undrained, tomato puree, frozen lima beans, onion, chopped, salt, pepper, carrots, thinly sliced, stalks celery, chopped, yukon gold potatoes, cubed, green beans, trimmed and cut into 1-inch pieces, corn kernels, okra, trimmed and cut into 1/2-inch pieces (optional)

frozen whole kernel corn, thawed, frozen sliced okra thawed, packaged frozen baby lima beans, onion, diced, garlic cloves, pressed, no-salt-added vegetable juice, cajun-style stewed rombatoes, water, vegetable broth concentrate, hot sauce, low-sodium worcestershire sauce

chopped pork fat, boneless beef cubes, chopped garlic, onion, chopped, water, plantains, peeled and chopped, coconut or 1/2 lb cream of, okra, scotch bonnet pepper, chopped (aka jamaican hot peppers), sweet red pepper, chopped, chopped chinese spinach (callaloo) or 1 lb spinach, red kidney beans or 1 can pigeon peas, salt and pepper, bay leaves, ground thyme, chopped scallions, nutmeg, cumin, ice water

frozen mixed vegetables (potatoes, corn, tomato s, okra and green bean mix), stew meat (browned ) or 1 lb ground meat (browned), water, whole canned tomatoes (chopped retaining juices), salt and pepper

fresh green beans , snapped, broccoli florets, green pepper, celery (include the leaves for great flavor!), okra, chopped, coleslaw mix, green onion, chopped, garlic cloves, minced, vegetable bouillon cubes, pepper , to taste, spike seasoning , to taste, whole tomatoes, water

frozen corn, frozen lima beans, frozen cut okra, onion, diced tomatoes with juice (canned), salt pork (for seasoning )

whole chicken, frozen mixed vegetables, frozen okra, carrots (sliced ), ketchup, chicken bouillon cubes, seasoning salt, red chili pepper flakes, garlic powder, black pepper, corn (don tsp drain), stalk celery, green beans (drained ), egg noodles

very lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)

garbanzo beans or chickpeas, rinsed and drained, water, mild salsa, diced tomatoes, undrained, celery ribs, chopped, sliced fresh or frozen okra, onion, chopped, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch pieces

shrimp, peeled and deveined, cornstarch , for dusting, peanut oil, chicken stock, tamarind paste, water, stalks celery, thinly sliced, pineapple, fresh, peeled and cubed, tomato, chopped, okra, thinly sliced, red chilies, thinly sliced, bean sprouts, thai fish sauce, ginger, thinly sliced, garlic clove, crushed and roughly chopped, sugar, salt, shallots, minced, fresh coriander leaves