Vegetable Soup Recipe

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Vegetable Soup
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Ingredients:

Directions:

  1. Combine all ingredients in a 5-quart slow cooker.
  2. Cook, covered, at HIGH 5 to 6 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.2 Kcal (59 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.02mg 0%
Sodium 29.59mg 1%
Potassium 49.02mg 1%
Total Carbs 2.91g 1%
Sugars 0.66g 3%
Dietary Fiber 0.52g 2%
Protein 0.54g 1%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 33.12 Kcal (139 kJ)
Calories from fat 1.54 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.05mg 0%
Sodium 69.03mg 1%
Potassium 114.35mg 1%
Total Carbs 6.79g 1%
Sugars 1.53g 3%
Dietary Fiber 1.2g 2%
Protein 1.26g 1%
Vitamin C 4.2mg 3%
Iron 0.3mg 1%
Calcium 22mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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