292 bean smash Recipes

water, smoked ham hock, dried pinto bean, uncooked long grain white rice, olive oil, sesame oil, onion, peeled and diced, garlic , smash and chop, red bell pepper, seeded and diced, jalapeno peppers, seeded and diced, chopped fresh oregano, peeled plum tomatoes , drain reserve juice, salt, ground pepper, chopped fresh cilantro, capers

cannellini bean soup with prosciutto and real parmigiano, butter, good olive oil, yellow onion, chopped, homemade sausages or adele s sausages, flavor of your choice, sliced on diagonal, prosciutto or mortadella, sliced like bacon and diced into 1/4 inch pieces, garlic , smashed and finely chopped, carrots, peeled and diced into 1/2 inch pieces, boiling potatoes, chopped, fresh parsley, chopped, fresh oragano, chopped, cannellini or other white beans, drained and rinsed, homemade chicken stock or 3 cans low sodium chicken broth, fresh spinach or fresh kale, washed, stems removed and roughly chopped, kosher or sea salt, freshly ground black pepper, grated real parmigiano reggiano

frozen soybeans, carrot, grated, onion, chopped, leeks, white part only, chopped, garlic clove, smashed, chili flakes (optional), ketjap manis, oil , wiped on a skillet

refried beans , smashed very well, flour tortillas, room temp ., cream cheese, softened, chicken, broken up, teas liquid smoke, red hot sauce, sm. can of diced olives, drained

dry mixed beans (i used a mix of pinto and cranberry), onion, coarsely diced, garlic cloves, smashed (more or less to preference), chicken bouillon cube (ham seasoning if you have it! sub veg bouillon if vegetarian), water, tomato paste, turmeric, ground cumin, paprika, chipotle chiles in adobo , diced ( 2 chiles), diced tomato, cilantro, coarsely chopped, brown rice, cooked

kosher salt, fresh fava beans in the pods, shelled (or 1 1/2 to 2 cups shelled fava beans), bow-tie pasta or other small pasta, extra-virgin olive oil, garlic , smashed, mint , plus 1 tbsp finely chopped leaves, parsley , plus 1 tbsp finely chopped leaves, scallions, finely chopped, unsalted butter, freshly ground pepper

cut green beans , about a lb, vegetable oil cooking spray, sliced onions, garlic cloves, smashed, sugar, salt, black pepper, balsamic vinegar, dried basil, dried oregano, tomatoes, halved, grated parmesan cheese

butter, for greasing pan, garlic , smashed, salt, yukon gold potatoes, peeled and cut into 1-inch chunks , peels reserved, fresh green beans, trimmed and cut into thin strips on an angle, olive oil, chopped vidalia onion, serrano chile, seeded and chopped, fresh thyme, freshly ground black pepper, hungarian paprika, baby bella mushrooms, sliced, worcestershire sauce, heavy cream, at room temperature, mexican crema or sour cream, pickled jalapeno slices, finely chopped, white cheddar, shredded, reserved potato peels , cut into thin strips and soaked in water at least 20 minutes, fresh sage leaves, finely chopped, fresh thyme, leaves stripped and gently chopped, hungarian paprika, olive oil, salt and freshly ground black pepper

olive oil, divided, lpound cherry or grape tomatoes (3 cups), garlic clove, smashed, smoked pork chops (1 lb total ), cannellini or other white beans, drained and rinsed, green-olive paste, thyme leaves

garlic cloves, whole, fresh bay leaves, black peppercorns, fresh rosemary sprig, white dried navy beans, rinsed, salt, water, fruity-peppery extra virgin olive oil, garlic cloves, smashed, boneless butterflied leg of lamb, olive oil, garlic cloves, sliced, salt, fresh ground black pepper, chopped mixed fresh herbs , include if possible thyme, summer savory, rosemary, marjoram in approximately equal amounts, plus a (or use 2 tbsp. dried herbes de provence)

garlic cloves, smashed and finely chopped, plus 2 whole cloves, diced prosciutto, crushed red pepper flakes, cannellini beans, drained and rinsed, olive oil, plus more for drizzling, kosher salt, baguettes , sliced on the bias, chopped sage

dried navy , green flageolet or lima beans, picked over and rinsed, sugar, salt, freshly ground black pepper, boneless leg of lamb, cut into 1 1/2 inch pieces (*shoulder may also be used ), vegetable oil, unsalted butter, coarsely chopped onions, red wine, garlic, peeled and smashed, bay leaves, chopped parsley, chopped thyme, paprika, cayenne pepper, baking potatoes, peeled and cut into 1/8-inch pieces, tomato puree or 1 cup peeled, seeded and diced tomato

dried navy beans , soaked overnight in cold water, garlic cloves, smashed, fresh thyme sprigs, cold water, salt, crusty bread cubes, extra-virgin olive oil , plus 2 tsp, thick sliced smoked bacon , cut into 3-inch strips, shallots, thinly sliced, balsamic vinegar, fresh ground pepper, frisee, washed, yellow cherry tomatoes, halved, mild goat cheese crumbled

dried ceci beans (chickpeas), kosher salt, extra virgin olive oil, plus more for finishing, garlic , smashed with the side of a knife, rind of 1/2 lemon , zested into strips using a vegetable peeler, bay leaves, octopus , defrosted, if frozen, and rinsed, head escarole (about 12 oz), cored, celery stalks, thinly sliced, calabrian chiles, stemmed and minced

red onions, halved, extra-virgin olive oil, carrots, cut into large chunks, garlic , smashed, all-purpose flour, dried black turtle beans , picked over, rinsed and drained, smoked turkey drumstick (1 3/4 to 2 lb), pickling spice , tied in cheesecloth, red pepper flakes, kosher salt and freshly ground pepper, chopped fresh cilantro, sour cream and/or lime wedges, for garnish (optional)

dijon mustard, sherry vinegar, extra-virgin olive oil, garlic, peeled and lightly crushed, kosher salt, granulated sugar, green beans, washed, ends trimmed, fresh basil leaves, stemmed and washed, black olives , lightly smashed and pitted, canola oil, hanger steak , trimmed of any sinew

dried guajillo or red new mexico chile peppers, stemmed and seeded, chicken stock, organic ketchup, cider vinegar, dark brown sugar, worcestershire sauce, dark amber maple syrup, shots mezcal or other tequila of your choice, garlic, finely chopped, limes, organic orange, shredded poached chicken breasts , recipe follows, evoo, smoky bacon, chopped, red onion, halved; 1 half chopped and the other half whole, baked beans , such as bush s, steak sauce , such as lea and perrins thick classic worcestershire sauce, coarsely ground black pepper, red cabbage (1 lb), finely shredded, kosher salt, flour tortillas, sharp white cheddar, whole bone-in, skin-on chicken breasts (for all white meat) or 3 whole 4-lb chickens (for a mix of white and dark meat), whole black peppercorns, garlic , smashed, bay leaves, carrots, coarsely chopped, stalks celery, coarsely chopped, lemons, sliced, onions, quartered, herb bundle of fresh parsley , rosemary and thyme tied with kitchen string, kosher salt

cattle beans (1 1/4 cups), soaked overnight and drained, meaty ham hock (about 1 1/2 lb), carrots, 4 sliced into 1/2-inch rounds, garlic cloves, smashed, celery rib, halved, onions, 1 coarsely chopped, bouquet garni : 1 tsp dried thyme, 1 tsp black peppercorns, 1/2 tsp herbes de provence and 1 bay leaf, tied in cheesecloth, water, chicken stock or low-sodium broth, salt and freshly ground pepper, kale leaves, stems and inner ribs discarded, leaves coarsely chopped (4 cups)