84386 bean sesame spread easy hummus Recipes

sesame seeds, vegetable oil, frozen green beans, thawed, soy sauce, black pepper to taste

sesame oil, dry fettuccine pasta, soy sauce, green onions, chopped, fresh bean sprouts, cayenne pepper, ground white pepper, garlic powder, toasted sesame seeds

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

cannellini beans, canned (may also use great northern), pesto sauce, lime juice, freshly squeezed, garlic clove, coarsely chopped, cumin, ground, salt, parmesan cheese, freshly grated, extra virgin olive oil, whole grain baguette

dark red kidney beans, rinsed, onions, minced, celery, minced, dill pickles, minced, red wine vinegar, sugar, light mayonnaise, low-fat (can use vegan mayo), salt, black pepper

sesame oil, garlic oil, soy sauce, sweet chili sauce, smooth peanut butter, lime juice, snow , pea. (whole or sliced optional), bean sprouts, rinsed, red capsicum (deseeded and cut into small strips), spring onions, finely sliced, egg noodles, ready-prepared, sesame seeds, fresh coriander, chopped

sesame oil, boneless, skinless chicken breast halves (about 5 oz each), thinly sliced, chinese five-spice powder, fresh green beans, shredded carrots (about 2 medium), red bell pepper , deseeded and cut into thin strips, teriyaki baste -and-glaze or stir-fry sauce, sesame seeds

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt

french beans, sesame oil (approx .), toasted sesame seeds (approx .)

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

fresh green beans, olive oil, lemon juice, sesame seeds, toasted, garlic clove, minced, salt , optional, crushed red pepper flakes, pepper

white beans, almond butter, honey (i use agave nectar), cinnamon

sesame oil, garlic infused oil, soy sauce, sweet chilli sauce, smooth peanut butter, lime juice, mange-tout (snow peas), bean sprouts, rinsed, red pepper, seeded and cut into small strips, scallions, finely sliced, cooked egg noodles, sesame seeds, freshly chopped coriander leaves or 1/4 cup freshly chopped cilantro leaves

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

white beans - cannellini, lemon juice, capers, olive oil, marjoram leaves, dried basil, dried thyme, pepper, whole grain pita rounds