333291 bean sat fat sugar carb Recipes

sugar, cider vinegar, vegetable oil, salt, pepper, kidney beans, drained, wax beans, drained, green beans, drained, celery ribs, sliced, green pepper, chopped, chopped onion

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

fat, back (approx 1/2 in. slice. not too much !) or salt pork (approx 1/2 in. slice. not too much!), water, salt, pepper, dried onion flakes (optional)

sugar, brown sugar, molasses, dry mustard, baked beans, butter beans, drained, kidney beans, drained, bacon (1/2 package), diced onion, hamburger

black beans, kidney beans, cannellini beans, shoe peg corn, green pepper, chopped, sweet onion, chopped, olive oil, red wine vinegar, bottled lime juice, bottled lemon juice, sugar, fresh garlic, cumin, chili powder, pepper, salt

fat free cream cheese, softened, cold skim milk, sugar-free instant vanilla pudding mix , fat free jello brand, ladyfingers, split, fat-free whipped topping (or strawberry topping), sliced strawberries, water

chocolate graham cracker crumbs, sugar substitute, butter, melted, fat free cream cheese, softened, egg substitute, sugar substitute, fat free sour cream, cornstarch, almond extract, no-sugar-added cherry pie filling

beans, rinsed mixed dried beans (i usually use cranberry-incredibly creamy, kind of like pintos, navy, kidney), ham or 2 chicken bouillon cubes, bay leaf, bacon, finely diced (or whatever other pork products you have on hand-i ve used ham steak, pancetta, etc), garlic cloves, smashed (more to taste), baked bean sauce, onion, diced, green bell pepper, diced, garlic cloves, minced, bacon , diced (optional, again use whatever you have), dark brown sugar or molasses or date syrup, & add more to taste, vinegar (any kind is fine , i ve used sugar cane, cider, red), ketchup (or tomato product-tomato paste, crushed tomatoes, diced fresh, whatever), water

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

fat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk

fat free cream cheese, ricotta cheese, granulated sugar, egg substitute , 1/4 at a time, lemon juice, vanilla extract, flour, cornstarch, fat free sour cream, fat-free margarine , cut into pieces

fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)

kidney beans, navy beans, butter beans, pork and beans, ground beef, mustard, vinegar, bacon, onion, chopped, ketchup, brown sugar

chickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal

potatoes, baby carrots, vegetarian baked beans, tomatoes, chopped, onion, chopped

baked beans (i prefer bush s country style.), lima beans, butter beans, brown sugar (dark brown ), onion, dried and minced, bacon (i prefer peppered from the meat dept.), louisiana hot link sausages, barbecue sauce (i use sweet baby ray s), seasoning, bbq style (to taste), molasses (optional), hot sauce (optional), maple syrup (the real stuff) (optional)

pork shoulder, dried great northern beans, dried lima beans, dried pinto bean, dried kidney beans, dried garbanzo beans, dried whole green peas, dried black beans, diced tomatoes, salsa, molasses, honey, salt, pepper, onion (chopped ), soup (campbell s beef broth bouillon)