29 bean salad pita Recipes

  • Artichoke Pizzas with Lemony Green Bean Salad
    pita breads , split horizontally, extra-virgin olive oil and
    8 More
    pita breads , split horizontally, extra-virgin olive oil, roasted red peppers, drained and sliced, artichokes, drained and cut in half, roasted almonds, chopped, shredded cheddar (6 oz), dried oregano, frozen french-cut green beans, thawed, fresh lemon juice, kosher salt and pepper
    10 min, 10 ingredients
  • Greek Salad Pitas
    canned garbanzo beans or chickpeas, rinsed and drained and
    11 More
    canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves
    20 min, 12 ingredients
  • Mediterranean Chicken Salad Pitas
    plain whole-milk greek yogurt (such as fage total classic) and
    12 More
    plain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half
    13 ingredients
  • Chicken Pita Salad
    pita breads (6 inches), olive oil, balsamic vinegar and
    13 More
    pita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese
    30 min, 16 ingredients
  • Stuffed Pita Pockets
    garbanzo beans, rinsed and drained, cooked turkey ham and
    7 More
    garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing
    10 min, 9 ingredients
  • Two-Bean Greek Salad
    red wine vinegar, dijon mustard and
    9 More
    red wine vinegar, dijon mustard, chopped fresh oregano, divided, olive oil, divided, freshly ground black pepper, divided, shelled frozen edamame or lima beans, string beans, grape tomatoes, halved, pitted kalamata olives, halved, multigrain pitas , halved horizontally, haloumi cheese (or ricotta salata), sliced into 4 pieces
    11 ingredients
  • Meze Platter: Hummus, Shrimp Salad, Cucumber Salad
    garbanzo beans, drained (chickpeas), fresh lemon juice and
    19 More
    garbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads
    20 min, 21 ingredients
  • Meze Platter with Hummus, Shrimp Salad, and Cucumber Salad
    garbanzo beans (chickpeas), drained, fresh lemon juice and
    19 More
    garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads
    21 ingredients
  • Easy Bean Salad With Lemon and Olive Oil Easy Bean Salad With Lemon and Olive Oil
    dark red kidney beans, garbanzo beans, ripe tomato and
    6 More
    dark red kidney beans, garbanzo beans, ripe tomato, chopped flat leaf parsley, lemons , juice of, garlic salt, spice mix (optional), extra virgin olive oil, loaves pita bread or 2 loaves lettuce cups
    15 min, 9 ingredients
  • No-Shop Tuna and White Bean Salad No-Shop Tuna and White Bean Salad
    tuna, drained, cannellini beans, drained and rinsed and
    8 More
    tuna, drained, cannellini beans, drained and rinsed, roasted red peppers, drained and roughly chopped, capers, lemon , zest of, lemon juice, fresh, extra virgin olive oil, salt, pepper, pita bread, toasted
    15 min, 10 ingredients
  • Cannellini Bean Salad with Parsley Pesto (Emeril Lagasse) Cannellini Bean Salad with Parsley Pesto (Emeril Lagasse)
    cannellini beans, extra virgin olive oil and
    9 More
    cannellini beans, extra virgin olive oil, minced yellow onions, minced garlic, fresh lemon juice, salt, ground black pepper, cayenne, very finely grated parmesan , or crumbled goat cheese, fresh parsley leaves, toasted pita bread triangles or 1/2-inch thick lightly toasted french bread
    25 min, 11 ingredients
  • Pita Pockets With Parsley and Chick-Pea Salad Pita Pockets With Parsley and Chick-Pea Salad
    chopped fresh parsley (about 4 bunches) and
    9 More
    chopped fresh parsley (about 4 bunches), garbanzo beans, drained (chick-peas), bell peppers, chopped, tomatoes, peeled, seeded and diced, green onions, chopped, lemon juice, garlic cloves, minced, salt & freshly ground black pepper, olive oil, pita breads (or 12 standard , halved)
    25 min, 10 ingredients
  • Salad Niçoise in Pita Pockets Salad Niçoise in Pita Pockets
    cut fresh green beans (about 4 oz), water and
    8 More
    cut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves
    10 ingredients
  • Azuki Bean and Vegetable Salad in Pita Bread Azuki Bean and Vegetable Salad in Pita Bread
    dried azuki beans * or lentils, picked over and rinsed and
    10 More
    dried azuki beans * or lentils, picked over and rinsed, carrots, cut into 1/4-inch dice, broccoli stems, peeled and cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, minced fresh parsley leaves, garlic cloves, minced, coarsely grated provolone cheese (about 2 oz), white-wine vinegar, extra-virgin olive oil, pita loaves , halved crosswise
    11 ingredients
  • Greek Chopped Pita Salad Greek Chopped Pita Salad
    romaine lettuce, crumbled feta cheese and
    4 More
    romaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing
    10 min, 6 ingredients
  • Healthified Veggie Salad in a Pocket Healthified Veggie Salad in a Pocket
    chopped summer squash , and or zucchini, chopped broccoli and
    10 More
    chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets
    10 min, 12 ingredients
  • Black Bean Pockets Black Bean Pockets
    black beans drained, green chilies diced and
    4 More
    black beans drained, green chilies diced, green onions chopped, cumin ground, lime quartered, pita salad pockets
    6 ingredients
  • Mediterranean Bean and Basil Spread Mediterranean Bean and Basil Spread
    canned garbanzo beans, rinsed and drained and
    5 More
    canned garbanzo beans, rinsed and drained, fat-free italian salad dressing, fresh basil leaf, garlic powder, salt, pita bread , wedges
    15 min, 6 ingredients




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