83 bean salad mango pepper Recipes
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fresh lime juice, olive oil, freshly ground black pepper and12 Morefresh lime juice, olive oil, freshly ground black pepper, salt, garlic clove, minced, fresh corn kernels (about 3 ears ), diced peeled mango, minced green onions (about 6 onions), chopped fresh cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, tomatoes, seeded and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, diced peeled avocado (about 1 large), crumbled cotija cheese (about 1/2 cup)15 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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orange juice, olive oil, minced fresh cilantro, lime juice and12 Moreorange juice, olive oil, minced fresh cilantro, lime juice, jalapeno pepper jelly, honey, ground cumin, cubed cooked chicken breast, black beans, rinsed and drained, cubed peeled mango, julienned sweet red pepper, julienned peeled jicama, green onions, chopped, fresh baby spinach, torn mixed salad greens, pepitas or salted pumpkin seeds30 min, 16 ingredients
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Kauai Prawns, Mango and Hearts of Palm Saladfresh lemon juice, paprika, sambal and16 Morefresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional40 min, 19 ingredients
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Roasted Corn, Black Bean & Mango Saladolive oil, garlic cloves, minced and10 Moreolive oil, garlic cloves, minced, fresh corn kernels (about 6 ears ), diced peeled ripe mangoes (about 2 lb), chopped red onion, chopped red bell pepper, fresh lime juice, chopped fresh cilantro, ground cumin, chipotle chiles, drained & chopped, black beans, rinsed and drained, salad greens30 min, 12 ingredients
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Kauai Prawns, Mango and Hearts of Palm Saladkauai prawns, about 1 1/2 lb, peeled and18 Morekauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried55 min, 19 ingredients
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Chicken Salad Chapala With Honey-Cumin Vinaigrettevegetable oil cooking spray, flour tortillas (8-inch) and13 Morevegetable oil cooking spray, flour tortillas (8-inch), chicken breasts, cooked,shredded or cubed, pinto beans or 1 (15 oz) can red kidney beans or 1 1/2 cups cooked dry- packaged or 1 1/2 cups cooked dry-packaged red kidney beans, rinsed,drained, black beans or 1 1/2 cups cooked dry-packaged , rinsed,drained, cubed mango, zucchini, cut in half,sliced, chopped red bell pepper, chopped green onion, and tops, torn salad greens, orange juice, olive oil , to taste, honey, lime juice , to taste, ground cumin28 min, 15 ingredients
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Black Runner Bean, Rice and Mango Salad (Michele Urvater)cooked black runner beans, cooked wehani rice and6 Morecooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper30 min, 8 ingredients
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Black Bean Quinoa Saladwhole mango peeled, diced small and10 Morewhole mango peeled, diced small, whole red pepper diced small, scallions thinly sliced, cilantro chopped, oil (canola, grape seed, olive), vinegar (wine, balsamic, flavored), salt, pepper, italian salad dressing seasoning, cooked quinoa (3/4 cup raw) cooled, black beans (15 oz) drained11 ingredients
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Crab Cha Gio with Spicy Mango Dipping Sauce and Crab Noodle Salad (the Easier Dish) (Ming Tsai)maine crab leg meat , picked clean and18 Moremaine crab leg meat , picked clean, rehydrated mung bean noodles, cut into 2 to 3-inch lengths, sliced scallions, green part only, serrano chiles, de-stemmed and minced, chopped cilantro, fish sauce (3 crab), limes, juiced, picked thai basil leaves, ban trang , rice paper, salt and black pepper, to taste, head red leaf lettuce, fresh mint, ripe mango, peeled, roughly chopped, shallot, peeled and roughly chopped, rice vinegar, sambal, orange, juiced, canola oil, salt and black pepper, to taste45 min, 19 ingredients
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Glazed Sugar Loaf Pineapple and Lobster Salad Garnished with Toasted Coconut and Cuban Style Citrus Grilled Shrimpvanilla bean , cut lengthwise and seeds scraped out and40 Morevanilla bean , cut lengthwise and seeds scraped out, brown sugar, rum, pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish, butter, melted, butter, melted, australian lobster tails, bijol (cuban spice mix), salt and freshly ground pepper, mango, peeled and diced small, papaya (hawaiian), diced small, water chestnuts , julienned, red bell pepper, diced small, carrots, shredded, bamboo sprouts, quartered, chopped chives, purple cabbage, chopped, lime mayo vinaigrette , recipe follows, pineapple chips , recipe follows, fresh coconut, shredded and toasted, sugar cane (sold at specialty shops), bijol (cuban spice mix), sea salt, fresh ground pepper medley, butter, melted, lime , zested and juiced, orange , zested and juiced, lemon , zested and juiced, u -12) shrimp, fresh squeezed lime juice, pureed mango, citrus honey, chopped shallots, cilantro leaves, virgin olive oil, salt and pepper, simple syrup , recipe follows, white pineapple or regular pineapple, coconut water or milk *see note about cracking coconuts, sugar, vanilla pod, split and scraped1 hour 45 min, 41 ingredients
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Wheat Berry Salad With Zingwater, wheat berries, black beans, rinsed and drained and12 Morewater, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed1 hour 10 min, 15 ingredients
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Green Papaya and Mango Saladshredded green papaya (about 1/2 lb), tomatoes, halved and9 Moreshredded green papaya (about 1/2 lb), tomatoes, halved, cubed peeled ripe mango (about 1), bean sprouts, chopped green onions, fresh lime juice, fish sauce, honey, jalapeno pepper, chopped, fresh cilantro sprigs (optional), fresh mint sprigs (optional)11 ingredients
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Chicken Tarragon & Mango Saladskinless chicken breasts, tarragon and7 Moreskinless chicken breasts, tarragon, cannellini beans, drained and washed, tomato, sliced, mango, sliced, baby spinach, avocado, sliced, lemon juice or orange juice, salt and pepper35 min, 9 ingredients
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Summer Mango and Chicken Saladripe mangoes, chicken breasts (free range), cilantro and6 Moreripe mangoes, chicken breasts (free range), cilantro, scallions, lime , juice of, bean sprouts, green bell pepper, fine vermicelli, chili50 min, 9 ingredients
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Rice Noodle Salad With Mint, Mango & Cashewsrice vermicelli (227g), vegetable oil (30ml) and17 Morerice vermicelli (227g), vegetable oil (30ml), sesame oil (2 ml), red bell pepper, finely sliced, green onions , cut on the diagonal, garlic clove, finely chopped, fresh green chile, seeded and finely chopped, pickled ginger, chopped (10ml), lime , juice and zest of, orange , juice and zest of, soy sauce, rice wine vinegar, chopped fresh mint, chopped fresh coriander, mango, diced, bean sprouts, for garnish, cashews, chopped, for garnish (optional), orange, sliced for garnish, lime, sliced, for garnish30 min, 19 ingredients
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Tho Ruung Som Tum Mamuang (Green Mango Salad)thai red chili peppers, stemmed, seeded , and julienned and10 Morethai red chili peppers, stemmed, seeded , and julienned, garlic cloves, minced, shallot, minced, green mangoes, peeled and julienned, green beans, trimmed and cut into 2-inch lengths, grape tomatoes, halved, fish sauce, fresh lime juice, palm sugar or 4 tsp brown sugar, roasted unsalted peanuts, chopped, dried shrimp, ground (optional)15 min, 11 ingredients
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