111464 bean rice yogurt tahini Recipes
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olive oil, minced onions (i probably used just 1 cup) and21 Moreolive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)40 min, 23 ingredients
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canola oil, lemon juice (from about 3 lemons), cumin and12 Morecanola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional26 min, 15 ingredients
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plain fat-free greek-style yogurt, tahini and12 Moreplain fat-free greek-style yogurt, tahini, fresh lemon juice, ground cumin, minced garlic, salt, divided, olive oil, hot spanish smoked paprika, button mushrooms, halved, tomatoes , halved horizontally, eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges, head radicchio, quartered, black pepper, chopped fresh parsley (optional)14 ingredients
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macaroni (try rotini, corkscrews, alphabets...i like to u... and7 Moremacaroni (try rotini, corkscrews, alphabets...i like to use rice noodles) or 2/3 cup other shaped pasta (try rotini, corkscrews, alphabets...i like to use rice noodles), tahini (more to taste), tomato juice (i use v8), braggs liquid aminos, apple cider vinegar or 1/2 tsp red wine vinegar, garlic clove, minced (optional), vinaigrette dressing, to serve, see note below, garden salad, to serve (be sure it has lots of juicy tomatoes!)15 min, 8 ingredients
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Yogurt-Tahini Dipplain low-fat yogurt, tahini (sesame-seed paste) and4 Moreplain low-fat yogurt, tahini (sesame-seed paste), fresh lemon juice, chopped fresh flat-leaf parsley, salt, garlic clove, crushed6 ingredients
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Vanilla Bean Coconut Yogurt Smoothie (Claire Robinson)water, honey, vanilla bean , split lengthwise and3 Morewater, honey, vanilla bean , split lengthwise, greek yogurt, torn fresh mint leaves, plus sprigs for garnish, coconut water , frozen in ice cube tray (approximately 1/2 tray)12 min, 6 ingredients
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Charishma's Aromatic Microwave Red Beans Ricevigo completely seasoned easy to prepare red beans and ri... and1 Morevigo completely seasoned easy to prepare red beans and rice mix, sazon goya with coriander and annatto (a goya seasoning mix)30 min, 2 ingredients
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Penne with Yogurt-Tahini Saucetahini, lemon juice, plain yogurt, water, garlic and7 Moretahini, lemon juice, plain yogurt, water, garlic, olive oil, onion, chopped, portobello mushrooms, sliced, red bell pepper, diced, penne pasta, chopped parsley, ground black pepper to taste40 min, 12 ingredients
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Tahini Saucecarton plain fat-free yogurt, tahini (sesame-seed paste) and3 Morecarton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt5 ingredients
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