129570 bean rice yogurt dressing Recipes

shredded skinless, boneless rotisserie chicken, cannellini beans, rinsed and drained, chopped red onion, greek dressing, whole wheat pitas, each cut into 8 wedges

olive oil, plus more for grill grates, plain low-fat yogurt, grated lemon zest, lemon juice, salt and pepper, romaine hearts , halved lengthwise

bacon, plain yogurt (not nonfat ), lemon juice, olive oil, garlic, finely chopped, salt, romaine hearts , cut crosswise into half-inch strips, diced cooked skinless rotisserie chicken, tomatoes, halved, ripe avocado, diced, blue cheese, crumbled

celery stalk , cut into 2-inch pieces, scallions, greens sliced into 1/2-inch pieces, whites left whole, divided, lemon, halved: cut half into slices, zest and juice remaining half (1/2 tsp zest, 1 tbsp juice), divided, kosher salt, divided, freshly ground black pepper, divided, salmon fillets, skinned (about 2 inches thick ), plain low-fat yogurt, chopped fresh dill plus 1/2 cup fronds, divided, grated fresh horseradish, extra-virgin olive oil, watercress, thick stems removed (about 8 cups), sugar snap peas , thinly sliced crosswise (3 oz), radishes, sliced (1 1/2 cups)

sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce

cooked black beans or 2 cups canned black beans, rinse & drained,checked, cooked rice, fresh cilantro, lime juice, oil, chopped onion, garlic, crushed, salt, fresh ground black pepper

green pepper, chopped, kidney beans, drained, onion, chopped, chicken bouillon cubes, oil, hot pepper sauce, water, minute white rice, uncooked (quick cook rice)

dark red kidney beans, black beans, cooked brown rice (white may be substituted), chili powder, garlic powder, onion powder, cumin, breadcrumbs

water, uncooked bulgur, diced seeded peeled cucumber, frozen green peas, thawed, diced onion, plain low-fat yogurt, minced fresh parsley, minced fresh mint, minced green onions, skim milk, fresh lemon juice, vegetable oil, salt, garlic clove, crushed, tomatoes (about 3/4 lb), salt

plain fat-free yogurt, seedless raspberry jam, sliced peaches (about 2), fresh blueberries, sliced apricots (about 2), seedless green grapes (about 14), cut in half

purslane leaves and tender stems, loosely packed butter lettuce leaves, torn frisee, sliced persian or seedless cucumber, chopped peppermint * or 3 tbsp. spearmint, garlic clove, minced, kosher salt, extra-virgin olive oil, plain yogurt, aleppo or red chile flakes

shredded red and green cabbage shredded, broccoli slaw mix, carrots shredded, scallions ( about 4 ) thinly sliced, non-fat greek yogurt, mayonnaise, distilled white vinegar, fresh lemon juice, garlic , kosher salt , freshly ground pepper grated, whole green apple cored

medieum yellow squash cut inti 1/4 half moons, medieum red onion thinly sliced, extra virgin olive oil, nonfat plain greek yogurt, chopped fresh parsley, chopped fresh mint, salt and pepper to taste

plain nonfat yogurt, onion, chopped, chopped fresh or 2 tsp dried dill, dried mustard, minced garlic, fat-free mayonnaise

plain fat-free yogurt, diced seedless cucumber, minced red onion, fresh lemon juice

reduced-fat mayonnaise, fat-free plain yogurt, orange juice, honey, grated orange peel, salt, white pepper

mangoes, peeled and cut into 1/4-inch slices, gala apples , cut into 1/4-inch slices, lime juice, divided, plain yogurt, honey, minced fresh gingerroot, salt, fresh mint leaves, thinly sliced

frozen pre-cooked peel and eat shrimp ., cream of shrimp soup ., corn kernels (drained ), rice-a-roni red beans and rice mix w/seasoning packet, milk, black pepper (to taste)