88 bean rice sweet corn Recipes

spanish rice mix (i use zattarain s), diced tomatoes (i use fire roasted garlic by hunts), chorizo sausage, sweet corn, black beans, diced green chilies, salt, pepper, garlic, hot sauce

rice vinegar, sugar, red bell pepper, chopped, red onion, chopped, black beans, drained, frozen white corn, salt , to taste

frozen corn, thawed, black beans, rinsed and drained, green onions, thinly sliced, sweet red pepper, finely chopped, jalapeno pepper, finely chopped, rice vinegar, olive oil, dijon mustard, salt, hot pepper sauce, pepper, cayenne pepper, minced fresh cilantro

bean soup mix, rice, cooked, sweet whole kernel corn, drained, chicken bouillon (better than bouillon brand), green peppers, chopped, garlic cloves, minced, onion, chopped, chili powder (good quality ), tomato paste, salt (optional), whole chicken , roasted (most grocery stores will let you buy 1 for $5)

fast-cooking long grain and wild rice mix, fresh or frozen corn, black beans, rinsed and drained, green onions, chopped, sweet red pepper, chopped, sweet orange pepper, chopped, minced fresh cilantro, sliced ripe olives, drained, reduced-fat italian salad dressing, lime juice, pepper

mexican-style corn or 2 (10 3/4 oz) cans regular canned corn, adding chopped green and or red sweet pepper, black beans, drained and rinsed, mushrooms, drained, green onion, sliced, cucumber, peeled and sliced thinly, fresh jalapenos , peppers finely chopped, oil (i use olive ), rice vinegar, orange juice, garlic, minced, salt, fresh cilantro, chopped, orange rind, grated, cumin seed, lettuce leaf

onion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, black beans, rinsed and drained, tomatoes, seeded and chopped, shredded cabbage, fresh or frozen corn, reduced-sodium taco seasoning, lime juice, garlic cloves, minced, minute ready to serve brown rice, taco shells, warmed, shredded reduced-fat mexican cheese blend, reduced-fat sour cream

cooked basmati rice, kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, thawed, green onions, sliced, sweet red pepper, chopped, minced fresh cilantro, olive oil, red wine vinegar, sugar, garlic clove, minced, salt, ground cumin, chili powder, pepper

frozen corn, frozen french style green bean, rice, uncooked, dried kidney beans (2/3 cup. cooked ), dried garbanzo beans (1 cup. cooked ), whole tomato, undrained, celery, chopped, onion, chopped, dried parsley flakes, salt, pepper, dried sweet basil leaves, dried rosemary, celery salt, cayenne pepper, brown sugar , firmly packed, red pepper sauce, water

paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

arborio rice, frozen green peas , cooked until tender, kidney beans or 1 (15 oz) can chickpeas, drained and rinsed, corn niblets, drained, tuna, drained and flaked, fresh parsley, chopped, red onion, minced (or any type of sweeter onion, like vidalia), celery, chopped, dill pickles, chopped, golden raisin, chopped, extra virgin olive oil, fresh lime juice, sweet chili sauce, honey, balsamic vinegar, ginger, freshly-grated, dijon mustard, salt and pepper, to taste

light red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type

water, frozen corn, thawed, chopped sweet orange pepper, black beans, rinsed and drained, chopped green chilies, butter, garlic clove, minced, salt, ground cumin, ground turmeric, uncooked minute ® white rice

diced ripe mangoes (avoid fibrous parts), chinese fermented black beans, rinsed, green onion , that have been thinly sliced on the diagonal, diced red onion, grated fresh ginger, red jalapeno chiles , sliced into thin circles, sweet red pepper, seeded , deribbed and diced, chopped mixed fresh herbs (cilantro, mint, basil, oregano), lime , juice and zest of, orange , juice and zest of, rice wine vinegar, light olive oil (to taste), toasted cumin seed, salt, flour, baking powder, salt, eggs, separated, buttermilk, vegetable oil, corn kernels, diced onion, red jalapeno chile, seeded, finely diced, chopped fresh cilantro, oil (for deep frying)

frozen baby lima beans, whole-kernel frozen corn (about 1/2 10 oz. package.), orange juice, rice vinegar or 3 tbsp white wine vinegar, raw shredded red cabbage

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice

pepper (pict sweet brand for fajita), onion (diced ), celery (sliced ), mushrooms (sliced ), red bell pepper (sliced in 1/4 x1/2 strips), garlic (rough chopped), del monte diced tomatoes with zesty jalapenos, goya black beans, chicken broth (2 tins college inn), corn and black bean (pict sweet with mexican seasoning), bay leaf, cumin, corriander, cilantro, sazon goya con azafran (mexican spice packet), salt, black pepper (coarsely ground fresh ), chicken (pre cooked sliced , beef or turkey any will work or left over), toppers, rice ( i used forbidden black but any would do), tortilla chips, sour cream, guacamole sauce, cheese