810 bean rice corn Recipes

white rice, black beans (well rinsed ), red onion, chopped, chopped tomato, raw corn on the cob , corn cut off cob, chopped parsley, chopped cilantro, lemon juice, olive oil, salt, cumin

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

water, wild rice, coarse salt, fresh poblano peppers, extra virgin olive oil, garlic cloves, minced, corn kernels , from about 3 ears of corn, black beans, drained and rinsed, fresh ground black pepper, scallions, thinly sliced, fresh cilantro, chopped, fresh lime juice (from 2-3 limes)

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

black beans, rinsed and drained, diced tomatoes and green chilies, undrained, frozen corn, water, jalapeno pepper, seeded and chopped, salt , optional, uncooked instant white or brown rice, green onion, sliced

black beans, corn, red onion, avocados, rice vinegar, garlic salt, black pepper

frozen corn, thawed, diced tomatoes with green chilies, pinto beans, drained and rinsed, cooked brown rice, reduced-fat mexican cheese blend, shredded, reduced-fat sour cream, chili powder, table salt, black pepper, scallions, chopped, reduced-fat mexican cheese blend, shredded

lean ground beef (90% lean), black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, thawed, water, salt, instant brown rice

cooked brown rice, cooked chicken, cubed, monterey jack cheese, grated, canned black beans, drained, frozen corn or 1/4 cup canned corn, tomatoes, finely chopped or 1/4 cup tomatillo, bottled salsa

cooked white rice, black beans, rinsed and drained, frozen corn, diced mexican-style tomatoes (like rotel), salsa, low-fat sour cream, shredded reduced-fat mexican cheese blend, divided, red onion, chopped, sliced ripe olives, drained

soy sauce, minced garlic, asian sesame oil, skinless boneless chicken breast halves (about 3/4 lb total ), red onion, red bell pepper, snow peas, fermented black beans, corn or safflower oil, chicken broth, soy sauce, chinese rice wine or sake, sugar, chilled chinese-style white or brown rice, minced garlic, minced peeled fresh gingerroot

instant brown rice, tomato sauce, prepared salsa, onion flakes, ground cumin, dried oregano, dried thyme, garlic powder, cayenne pepper, black beans, rinsed and drained, white or red kidney beans, rinsed and drained, corn, drained, salt and freshly ground black pepper

ground sirloin, garlic, minced, chunky salsa, divided, brown rice or 2 cups white rice, cooked, whole-wheat flour tortillas, black beans, rinsed and drained, corn kernels, drained, monterey jack pepper cheese, shredded, green onion , sliced including green tops

minced onions, garlic, olive oil, arborio rice, toasted whole cumin seed, crushed red pepper flakes, dry white wine, hot corn or vegetable stock, fresh sweet corn kernels , cut from the cob, diced tomatillos, diced red peppers, diced yellow peppers, sliced green beans, sliced to make tiny rounds, diced yellow squash, freshly grated dry jack , parmesan or asiago or a combination, chopped fresh cilantro, kosher salt and freshly ground black pepper, carrot-corn broth , recipe follows, garnish: deep fried basil sprigs, fresh sweet corn kernels (4 large ears ) to yield 1 cup juice, carrots to yield 1 cup juice, softened butter or olive oil, drops hot sauce , to taste, salt and freshly ground pepper, rich vegetable stock

uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)

any cooked or canned* beans (i use black beans, red beans, and pintos), green onions (scallions), chopped (yes, 16), fresh or canned corn, uncooked, diced carrots , parboiled, red pepper, diced & uncooked, diced green chilis, fresh cilantro, chopped, dressing, shoyu (aged , high quality soy sauce), tb. olive oil (use fresh, good quality ), garlic, minced, rice vinegar, chipotle, dried, cumin, dried (i prefer mexican cumin), salt to taste (not really necessary)

cajun or mexican diced tomatoes, undrained, frozen corn, canned black beans, rinsed and drained, dried oregano, chili powder, hot cooked rice

brown rice, chicken broth, curry powder, onion, chopped, garlic cloves, chopped, firm tofu, pink beans, whole kernel corn, diced tomatoes