162 bean red onion feta salad Recipes

black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey

garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper

boiling water, uncooked bulgur, fresh lemon juice, divided, canned chick-peas, rinsed and drained (garbanzo beans), chopped peeled cucumbers, chopped celery, diced red onions, crumbled feta cheese, chopped fresh dill, extra virgin olive oil, salt, fresh ground black pepper

boiling water, uncooked bulgur, fresh lemon juice, divided, canned chickpeas (garbanzo beans), rinsed and drained, chopped peeled cucumber, chopped celery, diced red onion, crumbled feta cheese, chopped fresh or 1/4 tsp dried dill, extravirgin olive oil, salt, freshly ground black pepper

reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)

coarsely chopped cooked boneless skinless chicken (i use rotisserie chicken from the grocery store often), chopped roma tomato, sliced red onion, chopped fresh basil, chopped fresh mint, cannellini beans, drained and rinsed, crumbled feta cheese, more to taste, red wine vinegar, extra virgin olive oil, fresh lemon juice, dijon mustard, all purpose greek seasoning (like cavendars), salt, fresh ground black pepper, garlic cloves, minced

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

uncooked bulgur, boiling water, grape tomatoes, halved, garbanzo beans, drained, chopped seeded cucumber, chopped celery, chopped red onion, chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, salt, pepper, crumbled feta cheese

frozen cut green beans, thawed, kidney beans, rinsed and drained, cut wax beans, drained, red onion, halved and sliced, pitted ripe olives, drained, julienned green pepper, peeled, seeded and chopped cucumber, bottled greek vinaigrette, crumbled feta cheese

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese

frozen large lima beans, fresh lemon juice, olive oil, salt, black pepper, chopped seeded peeled cucumber (1 small), chopped red bell pepper (about 1 large), chopped carrot (about 2 small), crumbled feta cheese, chopped red onion, julienne-cut fresh basil

kosher salt, slender green beans, ends trimmed, feta cheese crumbles, tomatoes, sliced in half, chopped red onion, almonds, olive oil, red wine vinegar, chopped fresh basil, garlic, minced, freshly ground black pepper

olive oil, red wine vinegar, fresh oregano, chopped, garlic cloves, chopped, salt, salt, pepper, boneless lamb , top round steak cut into 16 pieces, lemon, cut into 8 pieces, red onion, cut into 8 wedges, frozen baby lima bean, feta , cumbled, kalamata olive, coarsely chopped, fresh mint leaves , torn

olive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling

skirt steak (about 2 lb), salt and ground black pepper, fresh orange juice, extra-virgin olive oil, chopped fresh cilantro, chopped fresh parsley, ground cumin, garlic, sweet grape tomatoes, garlic, serrano chile pepper, halved, extra-virgin olive oil, salt, ground black pepper, ground cumin, chicken stock, agave nectar, shrimp, 31/40 size, peeled and deveined, extra-virgin olive oil, salt and ground black pepper, canned black beans, drained and rinsed, chopped cucumber, chopped red onion, chopped red bell pepper, crumbled feta, chopped fresh parsley, chopped fresh cilantro, fresh squeezed lime juice, chopped poblano chile pepper, serrano chile pepper, minced with seeds, garlic, minced, orzo, cooked to al dente

dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley

frozen lima beans ( approximately 3 cups ), sm red onion finely chopped, chopped tomatoes, fresh parsley chopped, chopped green or black olives, dried oregano, olive oil, fresh lime juice, garlic cloves minced, feta cheese crumbled or as desired, salt and pepper to taste if needed

garbanzo beans,drained, cucumbers halved lengthwise and sliced ., tomatoes,halved, red onion chopped2 cloves garlic,minced ., black olives drained and chopped ., feta cheese crumbled ., italiansalad dressing ., lemon,juiced ., garlic salt ., freshly ground black pepper .